CHN 潘雨馨
3 HYROX results over 2 seasons. Best Open Women time 1:26:15 at Shenzhen 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 33:06 faster (1:59:21 to 1:26:15).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2025 19 Dec 2025what the whole field did → | Open Women · 30-34 | 1:26:15 | top 19% 86/460 | 41:11 | 36:53 | 8:17 | splitsSkiErg6:03Sled push2:43Sled pull5:46Burpee broad jump4:59Row5:56Farmers carry1:38Sandbag lunges4:12Wall balls5:36Run 13:45Run 24:52Run 35:09Run 45:07Run 56:00Run 65:18Run 75:52Run 85:12Full report for this race → |
| Beijing 2025 22 Aug 2025what the whole field did → | Open Women · 30-34 | 1:37:07 | top 47% 147/314 | 43:07 | 44:44 | 9:19 | splitsSkiErg6:31Sled push3:02Sled pull6:31Burpee broad jump4:54Row6:16Farmers carry1:54Sandbag lunges4:53Wall balls10:43Run 15:13Run 24:37Run 35:26Run 45:18Run 55:33Run 65:08Run 75:31Run 86:23Full report for this race → |
| Shanghai 2025 4 Apr 2025what the whole field did → | Open Women · 30-34 | 1:59:21 | 185th of 228 | 1:04:17 | 46:01 | 9:08 | splitsSkiErg6:12Sled push2:24Sled pull8:10Burpee broad jump5:50Row6:13Farmers carry2:28Sandbag lunges4:39Wall balls10:05Run 15:11Run 27:22Run 38:40Run 49:17Run 59:49Run 68:37Run 76:06Run 89:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shenzhen 2025, against 460 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 潘雨馨 against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:41 against the typical Open Women finisher at Shenzhen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
