CHN 潘雨馨
3 HYROX races over 2 seasons. Best Open Women time: 1:26:15 at Shenzhen 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 潘雨馨 at each race, oldest on the left; lower is faster.The best was 1:26:15 at Shenzhen (Dec 2025); 潘雨馨 was 33:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Apr 2025 | Open Women | 1:59:21 |
| Beijing | Aug 2025 | Open Women | 1:37:07 |
| Shenzhen | Dec 2025 | Open Women | 1:26:15 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 33:06 faster (1:59:21 to 1:26:15).
3 results at 3 races
86th of 460 Open Women (faster than 81%).
| Part | Time | Typical here | vs 460 Open Women here |
|---|---|---|---|
| Run 1: | 3:45 | 4:22 | faster than 83% |
| SkiErg: | 6:03 | 5:37 | faster than 24% |
| Run 2: | 4:52 | 6:04 | faster than 90% |
| Sled push: | 2:43 | 3:17 | faster than 81% |
| Run 3: | 5:09 | 6:21 | faster than 88% |
| Sled pull: | 5:46 | 6:27 | faster than 68% |
| Run 4: | 5:07 | 6:17 | faster than 89% |
| Burpee broad jump: | 4:59 | 6:30 | faster than 81% |
| Run 5: | 6:00 | 6:34 | faster than 72% |
| Row: | 5:56 | 5:45 | faster than 36% |
| Run 6: | 5:18 | 6:29 | faster than 88% |
| Farmers carry: | 1:38 | 2:23 | faster than 98% |
| Run 7: | 5:52 | 6:29 | faster than 73% |
| Sandbag lunges: | 4:12 | 5:18 | faster than 81% |
| Run 8: | 5:12 | 6:13 | faster than 81% |
| Wall balls: | 5:36 | 7:32 | faster than 82% |
| Roxzone: | 8:17 | 7:36 | faster than 39% |
| Runs (8 km) | 41:11 | 49:33 | faster than 85% |
| Stations (8) | 36:53 | ||
| Finish | 1:26:15 | 1:42:15 | 86th of 460 · faster than 81% |
147th of 314 Open Women (faster than 53%).
| Part | Time | Typical here | vs 314 Open Women here |
|---|---|---|---|
| Run 1: | 5:13 | 5:10 | faster than 45% |
| SkiErg: | 6:31 | 5:29 | faster than 4% |
| Run 2: | 4:37 | 5:27 | faster than 88% |
| Sled push: | 3:02 | 3:14 | faster than 64% |
| Run 3: | 5:26 | 5:45 | faster than 63% |
| Sled pull: | 6:31 | 6:58 | faster than 58% |
| Run 4: | 5:18 | 5:47 | faster than 70% |
| Burpee broad jump: | 4:54 | 6:15 | faster than 81% |
| Run 5: | 5:33 | 5:54 | faster than 63% |
| Row: | 6:16 | 5:33 | faster than 15% |
| Run 6: | 5:08 | 5:49 | faster than 79% |
| Farmers carry: | 1:54 | 2:29 | faster than 92% |
| Run 7: | 5:31 | 5:48 | faster than 63% |
| Sandbag lunges: | 4:53 | 5:23 | faster than 64% |
| Run 8: | 6:23 | 6:36 | faster than 56% |
| Wall balls: | 10:43 | 7:12 | faster than 17% |
| Roxzone: | 9:19 | 8:52 | faster than 42% |
| Runs (8 km) | 43:07 | 46:40 | faster than 69% |
| Stations (8) | 44:44 | ||
| Finish | 1:37:07 | 1:38:32 | 147th of 314 · faster than 53% |
185th of 228 Open Women (faster than 18%).
| Part | Time | Typical here | vs 228 Open Women here |
|---|---|---|---|
| Run 1: | 5:11 | 5:29 | faster than 66% |
| SkiErg: | 6:12 | 5:38 | faster than 17% |
| Run 2: | 7:22 | 5:26 | faster than 7% |
| Sled push: | 2:24 | 2:39 | faster than 72% |
| Run 3: | 8:40 | 5:48 | faster than 4% |
| Sled pull: | 8:10 | 7:31 | faster than 37% |
| Run 4: | 9:17 | 5:51 | faster than 5% |
| Burpee broad jump: | 5:50 | 6:08 | faster than 58% |
| Run 5: | 9:49 | 6:00 | faster than 3% |
| Row: | 6:13 | 5:42 | faster than 21% |
| Run 6: | 8:37 | 5:51 | faster than 7% |
| Farmers carry: | 2:28 | 2:28 | faster than 50% |
| Run 7: | 6:06 | 5:51 | faster than 38% |
| Sandbag lunges: | 4:39 | 5:22 | faster than 74% |
| Run 8: | 9:20 | 6:04 | faster than 8% |
| Wall balls: | 10:05 | 6:54 | faster than 19% |
| Roxzone: | 9:08 | 8:26 | faster than 38% |
| Runs (8 km) | 1:04:17 | 46:41 | faster than 6% |
| Stations (8) | 46:01 | ||
| Finish | 1:59:21 | 1:38:58 | 185th of 228 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 潘雨馨 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 6:03 | Shenzhen 2025 · best of 3 | 5:16 |
| Sled push | 2:24 | Shanghai 2025 · best of 3 | 2:55 |
| Sled pull | 5:46 | Shenzhen 2025 · best of 3 | 5:47 |
| Burpee broad jump | 4:54 | Beijing 2025 · best of 3 | 6:46 |
| Row | 5:56 | Shenzhen 2025 · best of 3 | 5:31 |
| Farmers carry | 1:38 | Shenzhen 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:12 | Shenzhen 2025 · best of 3 | 5:13 |
| Wall balls | 5:36 | Shenzhen 2025 · best of 3 | 6:43 |
| Runs (8 km) | 41:11 | Shenzhen 2025 · best of 3 | 46:44 |
| Roxzone | 8:17 | Shenzhen 2025 · best of 3 | 7:57 |
How to read
Each station's best across 潘雨馨's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2025, against 460 Open Women
Shape of the race
This chart shows where 潘雨馨 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Ski (faster than 24%).
See the numbers
| Part | 潘雨馨: faster than |
|---|---|
| Ski | 24% |
| Push | 81% |
| Pull | 68% |
| BBJ | 81% |
| Row | 36% |
| Carry | 98% |
| Lunges | 81% |
| Wall balls | 82% |
| Roxzone | 39% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 潘雨馨 beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: SkiErg (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
潘雨馨's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:22 faster); weakest: Roxzone (0:41 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 潘雨馨 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.潘雨馨: 41:16 running, 36:53 at the stations and 8:17 in the roxzone; the longest station was the SkiErg (6:03).Below, Typical Open Women: 48:49 running, 42:49 at the stations and 7:36 in the roxzone; the longest station was the wall balls (7:32).
See the numbers
| Part | 潘雨馨 | Typical Open Women |
|---|---|---|
| Run 1 | 3:45 | 4:22 |
| SkiErg | 6:03 | 5:37 |
| Run 2 | 4:52 | 6:04 |
| Sled push | 2:43 | 3:17 |
| Run 3 | 5:09 | 6:21 |
| Sled pull | 5:46 | 6:27 |
| Run 4 | 5:07 | 6:17 |
| Burpee broad jump | 4:59 | 6:30 |
| Run 5 | 6:00 | 6:34 |
| Row | 5:56 | 5:45 |
| Run 6 | 5:18 | 6:29 |
| Farmers carry | 1:38 | 2:23 |
| Run 7 | 5:52 | 6:29 |
| Sandbag lunges | 4:12 | 5:18 |
| Run 8 | 5:12 | 6:13 |
| Wall balls | 5:36 | 7:32 |
| Roxzone | 8:17 | 7:36 |
| Finish | 1:26:15 | 1:42:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:41 against the typical Open Women finisher at Shenzhen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
