CHN 魏齐壕
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
180th of 351 Pro Men (faster than 48%).
| Part | Time | Typical here | vs 351 Pro Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:30 | faster than 90% |
| SkiErg: | 4:26 | 4:35 | faster than 72% |
| Run 2: | 4:10 | 4:23 | faster than 64% |
| Sled push: | 4:18 | 4:13 | faster than 46% |
| Run 3: | 5:10 | 4:46 | faster than 29% |
| Sled pull: | 7:16 | 6:35 | faster than 36% |
| Run 4: | 4:34 | 4:51 | faster than 61% |
| Burpee broad jump: | 3:44 | 4:43 | faster than 78% |
| Run 5: | 5:06 | 4:56 | faster than 42% |
| Row: | 4:41 | 4:51 | faster than 68% |
| Run 6: | 4:34 | 4:50 | faster than 63% |
| Farmers carry: | 2:20 | 2:32 | faster than 60% |
| Run 7: | 5:55 | 5:01 | faster than 18% |
| Sandbag lunges: | 5:45 | 5:57 | faster than 54% |
| Run 8: | 5:49 | 6:00 | faster than 54% |
| Wall balls: | 8:18 | 8:18 | faster than 50% |
| Roxzone: | 13:12 | 9:47 | faster than 12% |
| Runs (8 km) | 38:14 | 38:40 | faster than 51% |
| Stations (8) | 40:48 | ||
| Finish | 1:32:10 | 1:31:05 | 180th of 351 · faster than 48% |
230th of 882 Open Men (faster than 74%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:57 | faster than 96% |
| SkiErg: | 4:30 | 4:45 | faster than 76% |
| Run 2: | 4:39 | 5:36 | faster than 87% |
| Sled push: | 4:16 | 3:25 | faster than 20% |
| Run 3: | 5:21 | 6:08 | faster than 76% |
| Sled pull: | 5:04 | 5:41 | faster than 67% |
| Run 4: | 5:07 | 6:02 | faster than 83% |
| Burpee broad jump: | 4:42 | 5:54 | faster than 78% |
| Run 5: | 5:24 | 6:18 | faster than 80% |
| Row: | 4:45 | 5:11 | faster than 88% |
| Run 6: | 5:27 | 6:01 | faster than 74% |
| Farmers carry: | 2:06 | 2:24 | faster than 69% |
| Run 7: | 5:47 | 6:12 | faster than 65% |
| Sandbag lunges: | 4:21 | 5:46 | faster than 86% |
| Run 8: | 4:51 | 5:57 | faster than 81% |
| Wall balls: | 6:04 | 8:04 | faster than 80% |
| Roxzone: | 10:55 | 7:40 | faster than 14% |
| Runs (8 km) | 39:35 | 46:46 | faster than 82% |
| Stations (8) | 35:48 | ||
| Finish | 1:26:12 | 1:36:51 | 230th of 882 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shenzhen 2026, against 351 Pro Men
Shape of the race
This chart shows where 魏齐壕 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 78% of the field), weakest on Roxzone (faster than 13%).
See the numbers
| Part | 魏齐壕: faster than |
|---|---|
| Ski | 72% |
| Push | 47% |
| Pull | 36% |
| BBJ | 78% |
| Row | 68% |
| Carry | 61% |
| Lunges | 55% |
| Wall balls | 50% |
| Roxzone | 13% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 魏齐壕 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 78%); weakest: Roxzone (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
魏齐壕's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (0:59 faster); weakest: Roxzone (3:25 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 魏齐壕 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.魏齐壕: 38:18 running, 40:47 at the stations and 13:12 in the roxzone; the longest station was the wall balls (8:18).Below, Typical Pro Men: 38:17 running, 41:44 at the stations and 9:47 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 魏齐壕 | Typical Pro Men |
|---|---|---|
| Run 1 | 2:59 | 3:30 |
| SkiErg | 4:26 | 4:35 |
| Run 2 | 4:10 | 4:23 |
| Sled push | 4:18 | 4:13 |
| Run 3 | 5:10 | 4:46 |
| Sled pull | 7:16 | 6:35 |
| Run 4 | 4:34 | 4:51 |
| Burpee broad jump | 3:44 | 4:43 |
| Run 5 | 5:06 | 4:56 |
| Row | 4:41 | 4:51 |
| Run 6 | 4:34 | 4:50 |
| Farmers carry | 2:20 | 2:32 |
| Run 7 | 5:55 | 5:01 |
| Sandbag lunges | 5:45 | 5:57 |
| Run 8 | 5:49 | 6:00 |
| Wall balls | 8:18 | 8:18 |
| Roxzone | 13:12 | 9:47 |
| Finish | 1:32:10 | 1:31:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:25 against the typical Pro Men finisher at Shenzhen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
