CHN 孙文
2 HYROX races over 1 season. Best Pro Men time: 1:32:47 at Shanghai 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 孙文 at each race, oldest on the left; lower is faster.The best was 1:32:47 at Shanghai (May 2026); 孙文 was 4:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Wuhan | Apr 2026 | Pro Men | 1:37:00 |
| Shanghai | May 2026 | Pro Men | 1:32:47 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
172nd of 347 Pro Men (faster than 50%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 5:17 | 4:55 | faster than 34% |
| SkiErg: | 4:33 | 4:30 | faster than 46% |
| Run 2: | 4:33 | 4:19 | faster than 37% |
| Sled push: | 4:51 | 5:12 | faster than 58% |
| Run 3: | 5:09 | 4:42 | faster than 31% |
| Sled pull: | 8:28 | 7:08 | faster than 31% |
| Run 4: | 5:08 | 4:46 | faster than 33% |
| Burpee broad jump: | 4:04 | 4:38 | faster than 65% |
| Run 5: | 5:06 | 4:50 | faster than 38% |
| Row: | 5:02 | 4:58 | faster than 41% |
| Run 6: | 4:48 | 4:40 | faster than 45% |
| Farmers carry: | 2:13 | 2:29 | faster than 63% |
| Run 7: | 5:03 | 4:49 | faster than 40% |
| Sandbag lunges: | 4:28 | 5:36 | faster than 77% |
| Run 8: | 5:36 | 5:43 | faster than 52% |
| Wall balls: | 8:36 | 8:02 | faster than 46% |
| Roxzone: | 10:00 | 9:35 | faster than 45% |
| Runs (8 km) | 40:37 | 39:11 | faster than 41% |
| Stations (8) | 42:15 | ||
| Finish | 1:32:47 | 1:33:16 | 172nd of 347 · faster than 50% |
75th of 134 Pro Men (faster than 44%).
| Part | Time | Typical here | vs 134 Pro Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:41 | faster than 45% |
| SkiErg: | 4:34 | 4:33 | faster than 45% |
| Run 2: | 4:46 | 4:40 | faster than 45% |
| Sled push: | 5:18 | 5:11 | faster than 45% |
| Run 3: | 5:14 | 5:12 | faster than 45% |
| Sled pull: | 8:41 | 7:05 | faster than 23% |
| Run 4: | 5:01 | 5:16 | faster than 60% |
| Burpee broad jump: | 4:31 | 4:47 | faster than 60% |
| Run 5: | 5:16 | 5:23 | faster than 56% |
| Row: | 4:58 | 4:45 | faster than 27% |
| Run 6: | 5:13 | 5:15 | faster than 51% |
| Farmers carry: | 2:33 | 2:30 | faster than 46% |
| Run 7: | 5:29 | 5:18 | faster than 41% |
| Sandbag lunges: | 5:28 | 5:35 | faster than 53% |
| Run 8: | 5:53 | 5:47 | faster than 46% |
| Wall balls: | 10:37 | 8:07 | faster than 24% |
| Roxzone: | 8:49 | 7:20 | faster than 29% |
| Runs (8 km) | 41:34 | 41:48 | faster than 51% |
| Stations (8) | 46:40 | ||
| Finish | 1:37:00 | 1:34:17 | 75th of 134 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 孙文 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Shanghai 2026 · best of 2 | 4:17 |
| Sled push | 4:51 | Shanghai 2026 · best of 2 | 3:45 |
| Sled pull | 8:28 | Shanghai 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:04 | Shanghai 2026 · best of 2 | 4:25 |
| Row | 4:58 | Wuhan 2026 · best of 2 | 4:35 |
| Farmers carry | 2:13 | Shanghai 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:28 | Shanghai 2026 · best of 2 | 5:03 |
| Wall balls | 8:36 | Shanghai 2026 · best of 2 | 6:49 |
| Runs (8 km) | 40:37 | Shanghai 2026 · best of 2 | 36:58 |
| Roxzone | 8:49 | Wuhan 2026 · best of 2 | 6:13 |
How to read
Each station's best across 孙文's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 347 Pro Men
Shape of the race
This chart shows where 孙文 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 77% of the field), weakest on Pull (faster than 32%).
See the numbers
| Part | 孙文: faster than |
|---|---|
| Ski | 47% |
| Push | 59% |
| Pull | 32% |
| BBJ | 66% |
| Row | 42% |
| Carry | 63% |
| Lunges | 77% |
| Wall balls | 47% |
| Roxzone | 45% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 孙文 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 77%); weakest: Sled pull (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
孙文's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (1:08 faster); weakest: Runs (8 km) (1:26 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 孙文 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.孙文: 40:40 running, 42:16 at the stations and 10:00 in the roxzone; the longest station was the wall balls (8:36).Below, Typical Pro Men: 38:44 running, 42:33 at the stations and 9:35 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | 孙文 | Typical Pro Men |
|---|---|---|
| Run 1 | 5:17 | 4:55 |
| SkiErg | 4:33 | 4:30 |
| Run 2 | 4:33 | 4:19 |
| Sled push | 4:51 | 5:12 |
| Run 3 | 5:09 | 4:42 |
| Sled pull | 8:28 | 7:08 |
| Run 4 | 5:08 | 4:46 |
| Burpee broad jump | 4:04 | 4:38 |
| Run 5 | 5:06 | 4:50 |
| Row | 5:02 | 4:58 |
| Run 6 | 4:48 | 4:40 |
| Farmers carry | 2:13 | 2:29 |
| Run 7 | 5:03 | 4:49 |
| Sandbag lunges | 4:28 | 5:36 |
| Run 8 | 5:36 | 5:43 |
| Wall balls | 8:36 | 8:02 |
| Roxzone | 10:00 | 9:35 |
| Finish | 1:32:47 | 1:33:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:20 against the typical Pro Men finisher at Shanghai 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:32:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
