杨斐娜
4 HYROX races over 2 seasons.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 杨斐娜 at each race, oldest on the left; lower is faster.The best was 1:25:43 at Shenzhen (Aug 2026); 杨斐娜 was 2:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Open Women | 1:28:19 |
| Wuhan | Apr 2026 | Open Women | 1:28:32 |
| Shenzhen | Aug 2026 | Open Women | 1:25:43 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:36 faster (1:28:19 to 1:25:43).
4 results at 4 races
106th of 637 Open Women (faster than 83%).
| Part | Time | Typical here | vs 637 Open Women here |
|---|---|---|---|
| Run 1: | 3:37 | 4:12 | faster than 86% |
| SkiErg: | 4:54 | 5:35 | faster than 96% |
| Run 2: | 4:46 | 5:14 | faster than 76% |
| Sled push: | 3:20 | 3:20 | faster than 51% |
| Run 3: | 4:49 | 5:29 | faster than 81% |
| Sled pull: | 5:26 | 6:22 | faster than 75% |
| Run 4: | 5:02 | 5:30 | faster than 72% |
| Burpee broad jump: | 6:09 | 6:30 | faster than 59% |
| Run 5: | 4:50 | 5:37 | faster than 86% |
| Row: | 4:58 | 5:44 | faster than 97% |
| Run 6: | 5:00 | 5:39 | faster than 78% |
| Farmers carry: | 2:21 | 2:27 | faster than 57% |
| Run 7: | 5:01 | 5:40 | faster than 77% |
| Sandbag lunges: | 4:45 | 5:30 | faster than 72% |
| Run 8: | 5:37 | 6:49 | faster than 82% |
| Wall balls: | 6:04 | 7:18 | faster than 72% |
| Roxzone: | 9:12 | 11:09 | faster than 83% |
| Runs (8 km) | 38:39 | 44:20 | faster than 83% |
| Stations (8) | 37:57 | ||
| Finish | 1:25:43 | 1:39:06 | 106th of 637 · faster than 83% |
57th of 100 Pro Women (faster than 43%).
| Part | Time | Typical here | vs 100 Pro Women here |
|---|---|---|---|
| Run 1: | 4:00 | 3:43 | faster than 31% |
| SkiErg: | 4:49 | 4:59 | faster than 74% |
| Run 2: | 5:33 | 5:15 | faster than 39% |
| Sled push: | 4:02 | 4:15 | faster than 57% |
| Run 3: | 5:38 | 5:41 | faster than 53% |
| Sled pull: | 6:40 | 5:36 | faster than 31% |
| Run 4: | 5:45 | 5:43 | faster than 48% |
| Burpee broad jump: | 6:20 | 5:09 | faster than 27% |
| Run 5: | 5:48 | 5:45 | faster than 47% |
| Row: | 5:01 | 5:18 | faster than 76% |
| Run 6: | 5:45 | 5:45 | faster than 50% |
| Farmers carry: | 3:27 | 2:53 | faster than 25% |
| Run 7: | 5:49 | 5:50 | faster than 50% |
| Sandbag lunges: | 6:16 | 5:21 | faster than 25% |
| Run 8: | 5:09 | 5:18 | faster than 56% |
| Wall balls: | 6:49 | 6:18 | faster than 43% |
| Roxzone: | 5:31 | 6:02 | faster than 64% |
| Runs (8 km) | 43:24 | 43:24 | faster than 49% |
| Stations (8) | 43:24 | ||
| Finish | 1:32:13 | 1:29:24 | 57th of 100 · faster than 43% |
41st of 240 Open Women (faster than 83%).
| Part | Time | Typical here | vs 240 Open Women here |
|---|---|---|---|
| Run 1: | 4:40 | 5:42 | faster than 98% |
| SkiErg: | 5:18 | 5:33 | faster than 71% |
| Run 2: | 5:43 | 5:51 | faster than 58% |
| Sled push: | 3:22 | 3:41 | faster than 65% |
| Run 3: | 4:55 | 6:07 | faster than 95% |
| Sled pull: | 5:15 | 6:54 | faster than 86% |
| Run 4: | 5:05 | 6:06 | faster than 92% |
| Burpee broad jump: | 7:02 | 7:00 | faster than 49% |
| Run 5: | 5:18 | 6:27 | faster than 90% |
| Row: | 5:10 | 5:42 | faster than 91% |
| Run 6: | 5:14 | 6:25 | faster than 89% |
| Farmers carry: | 2:24 | 2:27 | faster than 54% |
| Run 7: | 5:09 | 6:16 | faster than 93% |
| Sandbag lunges: | 4:27 | 5:31 | faster than 79% |
| Run 8: | 5:09 | 6:54 | faster than 95% |
| Wall balls: | 5:08 | 7:22 | faster than 87% |
| Roxzone: | 9:21 | 8:48 | faster than 44% |
| Runs (8 km) | 41:10 | 50:21 | faster than 92% |
| Stations (8) | 38:06 | ||
| Finish | 1:28:32 | 1:46:08 | 41st of 240 · faster than 83% |
99th of 460 Open Women (faster than 78%).
| Part | Time | Typical here | vs 460 Open Women here |
|---|---|---|---|
| Run 1: | 3:59 | 4:22 | faster than 72% |
| SkiErg: | 5:27 | 5:37 | faster than 65% |
| Run 2: | 5:28 | 6:04 | faster than 72% |
| Sled push: | 3:07 | 3:17 | faster than 59% |
| Run 3: | 5:40 | 6:21 | faster than 75% |
| Sled pull: | 5:41 | 6:27 | faster than 71% |
| Run 4: | 5:45 | 6:17 | faster than 73% |
| Burpee broad jump: | 6:08 | 6:30 | faster than 58% |
| Run 5: | 5:50 | 6:34 | faster than 78% |
| Row: | 5:31 | 5:45 | faster than 69% |
| Run 6: | 5:34 | 6:29 | faster than 82% |
| Farmers carry: | 2:40 | 2:23 | faster than 34% |
| Run 7: | 5:41 | 6:29 | faster than 79% |
| Sandbag lunges: | 5:08 | 5:18 | faster than 54% |
| Run 8: | 5:08 | 6:13 | faster than 82% |
| Wall balls: | 5:36 | 7:32 | faster than 82% |
| Roxzone: | 6:04 | 7:36 | faster than 77% |
| Runs (8 km) | 43:02 | 49:33 | faster than 80% |
| Stations (8) | 39:18 | ||
| Finish | 1:28:19 | 1:42:15 | 99th of 460 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 杨斐娜 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Shenzhen 2026 · best of 3 | 5:16 |
| Sled push | 3:07 | Shenzhen 2025 · best of 3 | 2:55 |
| Sled pull | 5:15 | Wuhan 2026 · best of 3 | 5:47 |
| Burpee broad jump | 6:08 | Shenzhen 2025 · best of 3 | 6:46 |
| Row | 4:58 | Shenzhen 2026 · best of 3 | 5:31 |
| Farmers carry | 2:21 | Shenzhen 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:27 | Wuhan 2026 · best of 3 | 5:13 |
| Wall balls | 5:08 | Wuhan 2026 · best of 3 | 6:43 |
| Runs (8 km) | 38:39 | Shenzhen 2026 · best of 3 | 46:44 |
| Roxzone | 6:04 | Shenzhen 2025 · best of 3 | 7:57 |
How to read
Each station's best across 杨斐娜's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2026, against 637 Open Women
Shape of the race
This chart shows where 杨斐娜 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Push (faster than 51%).
See the numbers
| Part | 杨斐娜: faster than |
|---|---|
| Ski | 97% |
| Push | 51% |
| Pull | 75% |
| BBJ | 60% |
| Row | 98% |
| Carry | 58% |
| Lunges | 72% |
| Wall balls | 73% |
| Roxzone | 83% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 杨斐娜 beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Sled push (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
杨斐娜's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:41 faster); weakest: Sled push (level).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 杨斐娜 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.杨斐娜: 38:43 running, 37:57 at the stations and 9:12 in the roxzone; the longest station was the burpee broad jumps (6:09).Below, Typical Open Women: 44:10 running, 42:46 at the stations and 11:09 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | 杨斐娜 | Typical Open Women |
|---|---|---|
| Run 1 | 3:37 | 4:12 |
| SkiErg | 4:54 | 5:35 |
| Run 2 | 4:46 | 5:14 |
| Sled push | 3:20 | 3:20 |
| Run 3 | 4:49 | 5:29 |
| Sled pull | 5:26 | 6:22 |
| Run 4 | 5:02 | 5:30 |
| Burpee broad jump | 6:09 | 6:30 |
| Run 5 | 4:50 | 5:37 |
| Row | 4:58 | 5:44 |
| Run 6 | 5:00 | 5:39 |
| Farmers carry | 2:21 | 2:27 |
| Run 7 | 5:01 | 5:40 |
| Sandbag lunges | 4:45 | 5:30 |
| Run 8 | 5:37 | 6:49 |
| Wall balls | 6:04 | 7:18 |
| Roxzone | 9:12 | 11:09 |
| Finish | 1:25:43 | 1:39:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:43.
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