Athlete · Open Men · 35-39 · CHN CHN

陈力

www.roxtimes.com/athletes/athlete-675261fd

2 HYROX races over 1 season. Best Open Men time: 1:26:22 at Beijing 2026.

These results may belong to more than one athlete called 陈力: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

Best Open Men time1:26:22Beijing 2026
Best Open Men place459thof 1,455 · Beijing 2026
Latest race1:26:22Beijing 2026 · Open Men陈力's best Open Men time so far
Strongest part of the raceRowfaster than 87% of Open Men at Beijing 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:30:001:35:001:40:001:45:001:50:00 best 1:26:22

This line shows the finish time of 陈力 at each race, oldest on the left; lower is faster.The best was 1:26:22 at Beijing (Sep 2026); 陈力 was 26:11 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Shenzhen Aug 2026 Open Men 1:52:33
Beijing Sep 2026 Open Men 1:26:22

Each dot is one Open Men race; click one for that race's report.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 35-39 1:26:22 459th of 1,455; 120th of 396 aged 35-39 39:10 38:21 8:54 Runs 39:10 · Stations 38:21 · Roxzone 8:54

459th of 1,455 Open Men (faster than 68%). Against the 44 who finished around 1:25:48: most time gained on the eight runs (0:33), most lost on burpee broad jump (1:04). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:39 more).

陈力 at HYROX Beijing 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,455 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,455 Open Men here
Run 1: 4:08 4:34 faster than 71%
SkiErg: 4:48 4:42 faster than 40%
Run 2: 4:30 4:57 faster than 70%
Sled push: 4:16 3:36 faster than 25%
Run 3: 4:58 5:26 faster than 68%
Sled pull: 4:54 5:16 faster than 61%
Run 4: 4:55 5:22 faster than 67%
Burpee broad jump: 5:55 5:42 faster than 45%
Run 5: 5:39 5:41 faster than 51%
Row: 4:38 5:04 faster than 86%
Run 6: 5:12 5:26 faster than 57%
Farmers carry: 2:19 2:33 faster than 65%
Run 7: 4:42 5:31 faster than 80%
Sandbag lunges: 4:44 5:22 faster than 66%
Run 8: 5:11 6:43 faster than 87%
Wall balls: 6:47 7:42 faster than 63%
Roxzone: 8:54 9:13 faster than 55%
Runs (8 km) 39:10 44:15 faster than 74%
Stations (8) 38:21
Finish 1:26:22 1:35:24 459th of 1,455 · faster than 68%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:52:33 998th of 1,285; 116th of 158 aged 40-44 48:01 50:32 14:05 Runs 48:01 · Stations 50:32 · Roxzone 14:05

998th of 1,285 Open Men (faster than 22%). Against the 38 who finished around 1:54:59: most time gained on burpee broad jump (1:14), most lost on wall balls (1:33). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 4:51 more).

陈力 at HYROX Shenzhen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,285 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,285 Open Men here
Run 1: 4:52 3:53 faster than 6%
SkiErg: 5:27 4:53 faster than 11%
Run 2: 5:40 4:53 faster than 19%
Sled push: 3:19 3:31 faster than 60%
Run 3: 5:50 5:14 faster than 28%
Sled pull: 6:05 5:38 faster than 38%
Run 4: 6:05 5:11 faster than 22%
Burpee broad jump: 6:54 6:06 faster than 35%
Run 5: 6:14 5:21 faster than 25%
Row: 5:34 5:09 faster than 22%
Run 6: 6:04 5:17 faster than 26%
Farmers carry: 3:24 2:23 faster than 11%
Run 7: 6:11 5:20 faster than 26%
Sandbag lunges: 7:45 5:51 faster than 17%
Run 8: 7:08 6:10 faster than 31%
Wall balls: 12:04 8:20 faster than 16%
Roxzone: 14:05 10:38 faster than 16%
Runs (8 km) 48:01 41:39 faster than 25%
Stations (8) 50:32
Finish 1:52:33 1:35:44 998th of 1,285 · faster than 22%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.

Best splits · Open Men

The fastest 陈力 has done each station

Part Best Race Typical
SkiErg 4:48 Beijing 2026 · best of 2 4:34
Sled push 3:19 Shenzhen 2026 · best of 2 3:04
Sled pull 4:54 Beijing 2026 · best of 2 4:57
Burpee broad jump 5:55 Beijing 2026 · best of 2 5:38
Row 4:38 Beijing 2026 · best of 2 4:53
Farmers carry 2:19 Beijing 2026 · best of 2 2:11
Sandbag lunges 4:44 Beijing 2026 · best of 2 5:20
Wall balls 6:47 Beijing 2026 · best of 2 7:03
Runs (8 km) 39:10 Beijing 2026 · best of 2 41:47
Roxzone 8:54 Beijing 2026 · best of 2 7:23
How to read

Each station's best across 陈力's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Beijing 2026, against 1,455 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
陈力edge = faster than everyone, centre = slowest

This chart shows where 陈力 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 87% of the field), weakest on Push (faster than 26%).

See the numbers
Part 陈力: faster than
Ski 41%
Push 26%
Pull 62%
BBJ 45%
Row 87%
Carry 65%
Lunges 66%
Wall balls 64%
Roxzone 55%
Runs 74%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%
Sled push faster than 26%
Sled pull faster than 62%
Burpee broad jump faster than 45%
Row faster than 87%
Farmers carry faster than 65%
Sandbag lunges faster than 66%
Wall balls faster than 64%
Roxzone faster than 55%
Runs (8 km) faster than 74%

How much of the field 陈力 beat on each part of the race, at this race.Best: Row (faster than 87%); weakest: Sled push (faster than 26%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower
Sled push 0:40 slower
Sled pull 0:22 faster
Burpee broad jump 0:13 slower
Row 0:26 faster
Farmers carry 0:14 faster
Sandbag lunges 0:38 faster
Wall balls 0:55 faster
Roxzone 0:19 faster
Runs (8 km) 5:05 faster

陈力's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:05 faster); weakest: Sled push (0:40 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 陈力 against the typical Open Men finisher

陈力1:26:22
4:084:484:304:164:584:544:555:555:394:385:122:194:424:445:116:478:54
Typical Open Men1:32:50
4:344:424:573:365:265:165:225:425:415:045:262:335:315:226:437:429:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陈力: 39:15 running, 38:21 at the stations and 8:54 in the roxzone; the longest station was the wall balls (6:47).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).

See the numbers
Part 陈力 Typical Open Men
Run 1 4:08 4:34
SkiErg 4:48 4:42
Run 2 4:30 4:57
Sled push 4:16 3:36
Run 3 4:58 5:26
Sled pull 4:54 5:16
Run 4 4:55 5:22
Burpee broad jump 5:55 5:42
Run 5 5:39 5:41
Row 4:38 5:04
Run 6 5:12 5:26
Farmers carry 2:19 2:33
Run 7 4:42 5:31
Sandbag lunges 4:44 5:22
Run 8 5:11 6:43
Wall balls 6:47 7:42
Roxzone 8:54 9:13
Finish 1:26:22 1:35:24

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:40 against the typical Open Men finisher at Beijing 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:26:22.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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