CHN 陆鹏
3 HYROX races over 2 seasons. Best Open Men time: 1:02:51 at Shanghai 2025. 1 podium finish, 1 age-group win.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 陆鹏 at each race, oldest on the left; lower is faster.The best was 1:02:51 at Shanghai (Nov 2025); 陆鹏 was 3:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Nov 2024 | Open Men | 1:06:27 |
| Beijing | Aug 2025 | Open Men | 1:04:09 |
| Shanghai | Nov 2025 | Open Men | 1:02:51 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:36 faster (1:06:27 to 1:02:51).
3 results at 3 races
16th of 914 Open Men (faster than 98%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 5:18 | faster than 96% |
| SkiErg: | 4:05 | 4:47 | faster than 99% |
| Run 2: | 3:28 | 4:39 | faster than 97% |
| Sled push: | 2:10 | 3:22 | faster than 98% |
| Run 3: | 3:48 | 5:00 | faster than 95% |
| Sled pull: | 3:32 | 5:45 | faster than 97% |
| Run 4: | 3:44 | 4:57 | faster than 96% |
| Burpee broad jump: | 2:53 | 5:33 | faster than 98% |
| Run 5: | 3:44 | 5:15 | faster than 97% |
| Row: | 4:32 | 5:17 | faster than 96% |
| Run 6: | 3:46 | 4:59 | faster than 96% |
| Farmers carry: | 1:47 | 2:16 | faster than 83% |
| Run 7: | 3:46 | 4:59 | faster than 96% |
| Sandbag lunges: | 3:20 | 5:32 | faster than 98% |
| Run 8: | 4:07 | 6:05 | faster than 97% |
| Wall balls: | 3:46 | 6:55 | faster than 99% |
| Roxzone: | 6:22 | 10:49 | faster than 97% |
| Runs (8 km) | 30:29 | 41:45 | faster than 96% |
| Stations (8) | 26:05 | ||
| Finish | 1:02:51 | 1:33:32 | 16th of 914 · faster than 98% |
11th of 609 Open Men (faster than 98%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:40 | faster than 91% |
| SkiErg: | 4:11 | 4:45 | faster than 95% |
| Run 2: | 3:51 | 4:59 | faster than 96% |
| Sled push: | 2:00 | 3:41 | fastest in the field |
| Run 3: | 4:09 | 5:26 | faster than 94% |
| Sled pull: | 3:42 | 6:10 | faster than 97% |
| Run 4: | 4:02 | 5:27 | faster than 96% |
| Burpee broad jump: | 3:09 | 5:32 | faster than 96% |
| Run 5: | 4:09 | 5:34 | faster than 95% |
| Row: | 4:21 | 4:59 | faster than 96% |
| Run 6: | 4:00 | 5:26 | faster than 97% |
| Farmers carry: | 1:43 | 2:21 | faster than 93% |
| Run 7: | 4:07 | 5:26 | faster than 95% |
| Sandbag lunges: | 3:32 | 5:46 | faster than 96% |
| Run 8: | 4:28 | 6:23 | faster than 95% |
| Wall balls: | 3:45 | 7:51 | faster than 99% |
| Roxzone: | 5:20 | 8:53 | faster than 95% |
| Runs (8 km) | 32:31 | 44:08 | faster than 96% |
| Stations (8) | 26:23 | ||
| Finish | 1:04:09 | 1:35:15 | 11th of 609 · faster than 98% |
2nd of 232 Open Men (the fastest).
| Part | Time | Typical here | vs 232 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 4:32 | faster than 96% |
| SkiErg: | 4:03 | 4:50 | faster than 96% |
| Run 2: | 4:22 | 5:35 | faster than 96% |
| Sled push: | 1:46 | 2:18 | faster than 89% |
| Run 3: | 4:34 | 6:08 | faster than 97% |
| Sled pull: | 3:15 | 5:06 | faster than 93% |
| Run 4: | 4:37 | 6:02 | faster than 96% |
| Burpee broad jump: | 2:50 | 5:10 | fastest in the field |
| Run 5: | 4:51 | 6:33 | faster than 93% |
| Row: | 4:22 | 5:08 | faster than 95% |
| Run 6: | 4:47 | 6:12 | faster than 93% |
| Farmers carry: | 1:41 | 2:20 | faster than 94% |
| Run 7: | 4:48 | 6:00 | faster than 92% |
| Sandbag lunges: | 3:46 | 5:45 | faster than 96% |
| Run 8: | 4:53 | 6:40 | faster than 94% |
| Wall balls: | 3:42 | 7:50 | fastest in the field |
| Roxzone: | 4:45 | 8:30 | faster than 95% |
| Runs (8 km) | 36:21 | 48:09 | faster than 96% |
| Stations (8) | 25:25 | ||
| Finish | 1:06:27 | 1:37:12 | 2nd of 232 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 陆鹏 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Beijing 2024 · best of 3 | 4:34 |
| Sled push | 1:46 | Beijing 2024 · best of 3 | 3:04 |
| Sled pull | 3:15 | Beijing 2024 · best of 3 | 4:57 |
| Burpee broad jump | 2:50 | Beijing 2024 · best of 3 | 5:38 |
| Row | 4:21 | Beijing 2025 · best of 3 | 4:53 |
| Farmers carry | 1:41 | Beijing 2024 · best of 3 | 2:11 |
| Sandbag lunges | 3:20 | Shanghai 2025 · best of 3 | 5:20 |
| Wall balls | 3:42 | Beijing 2024 · best of 3 | 7:03 |
| Runs (8 km) | 30:29 | Shanghai 2025 · best of 3 | 41:47 |
| Roxzone | 4:45 | Beijing 2024 · best of 3 | 7:23 |
How to read
Each station's best across 陆鹏's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2025, against 914 Open Men
Shape of the race
This chart shows where 陆鹏 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Carry (faster than 84%).
See the numbers
| Part | 陆鹏: faster than |
|---|---|
| Ski | 99% |
| Push | 99% |
| Pull | 98% |
| BBJ | 98% |
| Row | 97% |
| Carry | 84% |
| Lunges | 98% |
| Wall balls | 99% |
| Roxzone | 98% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 陆鹏 beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Farmers carry (faster than 84%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
陆鹏's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:16 faster); weakest: Farmers carry (0:29 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 陆鹏 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陆鹏: 30:34 running, 26:04 at the stations and 6:22 in the roxzone; the longest station was the row (4:32).Below, Typical Open Men: 41:11 running, 39:27 at the stations and 10:49 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | 陆鹏 | Typical Open Men |
|---|---|---|
| Run 1 | 4:10 | 5:18 |
| SkiErg | 4:05 | 4:47 |
| Run 2 | 3:28 | 4:39 |
| Sled push | 2:10 | 3:22 |
| Run 3 | 3:48 | 5:00 |
| Sled pull | 3:32 | 5:45 |
| Run 4 | 3:44 | 4:57 |
| Burpee broad jump | 2:53 | 5:33 |
| Run 5 | 3:44 | 5:15 |
| Row | 4:32 | 5:17 |
| Run 6 | 3:46 | 4:59 |
| Farmers carry | 1:47 | 2:16 |
| Run 7 | 3:46 | 4:59 |
| Sandbag lunges | 3:20 | 5:32 |
| Run 8 | 4:07 | 6:05 |
| Wall balls | 3:46 | 6:55 |
| Roxzone | 6:22 | 10:49 |
| Finish | 1:02:51 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:51.
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