Athlete · Pro Men · 35-39 ·

CHN

胡一俊

2 HYROX results over 1 season. Personal bests: Pro Men 2:01:51 (Shenzhen 2025) · Open Men 1:56:06 (Shanghai 2025).

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2:01:51 Pro Men time · Shenzhen 2025 also raced Open Men: each has its own best below

228th of 285 Pro Men place · Shenzhen 2025 among Pro Men finishers there

2:01:51 latest race · Shenzhen 2025 first Pro Men race Pro Men

Wall balls strongest segment · Shenzhen 2025 faster than 51% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men2:01:51Shenzhen 2025 · 1 race Open Men1:56:06Shanghai 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shenzhen 2025 19 Dec 2025what the whole field did →	Pro Men · 35-39	2:01:51	228th of 285	1:02:44	52:12	7:00	splits SkiErg4:54Sled push8:51Sled pull8:19Burpee broad jump5:01Row5:25Farmers carry3:04Sandbag lunges8:07Wall balls8:31Run 14:22Run 28:58Run 38:29Run 47:14Run 57:08Run 66:32Run 77:15Run 812:48Full report for this race →
Shanghai 2025 21 Nov 2025what the whole field did →	Open Men · 35-39	1:56:06	796th of 914	52:27	49:02	14:43	splits SkiErg5:05Sled push4:08Sled pull7:45Burpee broad jump7:15Row5:40Farmers carry3:08Sandbag lunges8:00Wall balls8:01Run 16:02Run 25:21Run 39:22Run 45:43Run 56:02Run 66:08Run 76:06Run 87:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Shenzhen 2025, against 285 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

胡一俊edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 4%

Sled pull faster than 37%

Burpee broad jump faster than 41%

Row faster than 20%

Farmers carry faster than 34%

Sandbag lunges faster than 21%

Wall balls faster than 51%

Roxzone faster than 48%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 4:10 slower

Sled pull 0:57 slower

Burpee broad jump 0:18 slower

Row 0:30 slower

Farmers carry 0:25 slower

Sandbag lunges 2:16 slower

Wall balls 0:02 faster

Roxzone 0:04 slower

Runs (8 km) 17:51 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 胡一俊 against the typical Pro Men finisher

胡一俊2:01:51

4:224:548:588:518:298:197:145:017:085:256:323:047:158:0712:488:317:00

Typical Pro Men1:33:54

3:434:375:114:415:427:225:414:435:544:555:452:395:565:515:458:336:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 4:10 against the typical Pro Men finisher at Shenzhen 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 2:01:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

胡一俊