CHN 戎珅瑜
1 HYROX race over 1 season. Best Open Men time: 1:33:10 at Shanghai 2026.
1 result at 1 race
576th of 1,446 Open Men (faster than 60%). Against the 40 who finished around 1:33:04: most time gained on sled push (0:32), most lost on row (12:52).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 2:47 | 5:21 | fastest in the field |
| SkiErg: | 4:33 | 4:51 | faster than 80% |
| Run 2: | — | 4:42 | |
| Sled push: | 3:33 | 4:17 | faster than 75% |
| Run 3: | — | 5:11 | |
| Sled pull: | 6:04 | 6:12 | faster than 54% |
| Run 4: | — | 5:07 | |
| Burpee broad jump: | 5:24 | 5:55 | faster than 63% |
| Run 5: | — | 5:22 | |
| Row: | 18:11 | 5:29 | faster than 0% |
| Run 6: | — | 5:07 | |
| Farmers carry: | 3:03 | 2:24 | faster than 20% |
| Run 7: | — | 5:11 | |
| Sandbag lunges: | 5:59 | 5:50 | faster than 46% |
| Run 8: | 5:50 | 6:23 | faster than 65% |
| Wall balls: | 7:42 | 8:18 | faster than 57% |
| Roxzone: | — | 10:48 | |
| Runs (8 km) | — | 42:39 | |
| Stations (8) | 54:29 | ||
| Finish | 1:33:10 | 1:38:24 | 576th of 1,446 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
Shanghai 2026, against 1,446 Open Men
Shape of the race
no splitRuns
no split
This chart shows where 戎珅瑜 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 80% of the field), weakest on Row (faster than 1%).
See the numbers
| Part | 戎珅瑜: faster than |
|---|---|
| Ski | 80% |
| Push | 75% |
| Pull | 54% |
| BBJ | 63% |
| Row | 1% |
| Carry | 20% |
| Lunges | 47% |
| Wall balls | 57% |
| Roxzone | no split |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 戎珅瑜 beat on each part of the race, at this race.Best: SkiErg (faster than 80%); weakest: Row (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
戎珅瑜's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:44 faster); weakest: Row (12:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 戎珅瑜 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.戎珅瑜: 8:37 running and 54:29 at the stations; the longest station was the row (18:11).Below, Typical Open Men: 42:24 running, 43:16 at the stations and 10:48 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 戎珅瑜 | Typical Open Men |
|---|---|---|
| Run 1 | 2:47 | 5:21 |
| SkiErg | 4:33 | 4:51 |
| Run 2 | — | 4:42 |
| Sled push | 3:33 | 4:17 |
| Run 3 | — | 5:11 |
| Sled pull | 6:04 | 6:12 |
| Run 4 | — | 5:07 |
| Burpee broad jump | 5:24 | 5:55 |
| Run 5 | — | 5:22 |
| Row | 18:11 | 5:29 |
| Run 6 | — | 5:07 |
| Farmers carry | 3:03 | 2:24 |
| Run 7 | — | 5:11 |
| Sandbag lunges | 5:59 | 5:50 |
| Run 8 | 5:50 | 6:23 |
| Wall balls | 7:42 | 8:18 |
| Roxzone | — | 10:48 |
| Finish | 1:33:10 | 1:38:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 12:42 against the typical Open Men finisher at Shanghai 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:33:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
