CHN 张沈熙
2 HYROX races over 2 seasons. Best Open Men time: 1:22:06 at Shenzhen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 张沈熙 at each race, oldest on the left; lower is faster.The best was 1:22:06 at Shenzhen (Aug 2026); 张沈熙 was 19:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Men | 1:41:18 |
| Shenzhen | Aug 2026 | Open Men | 1:22:06 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
282nd of 1,285 Open Men (faster than 78%). Against the 38 who finished around 1:21:06: most time gained on the eight runs (1:46), most lost on wall balls (1:59). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:53 | faster than 62% |
| SkiErg: | 4:55 | 4:53 | faster than 47% |
| Run 2: | 4:17 | 4:53 | faster than 79% |
| Sled push: | 4:13 | 3:31 | faster than 22% |
| Run 3: | 4:25 | 5:14 | faster than 82% |
| Sled pull: | 4:05 | 5:38 | faster than 92% |
| Run 4: | 4:23 | 5:11 | faster than 84% |
| Burpee broad jump: | 5:25 | 6:06 | faster than 65% |
| Run 5: | 4:28 | 5:21 | faster than 84% |
| Row: | 5:34 | 5:09 | faster than 22% |
| Run 6: | 4:20 | 5:17 | faster than 87% |
| Farmers carry: | 2:04 | 2:23 | faster than 70% |
| Run 7: | 4:35 | 5:20 | faster than 80% |
| Sandbag lunges: | 5:06 | 5:51 | faster than 69% |
| Run 8: | 5:01 | 6:10 | faster than 85% |
| Wall balls: | 8:21 | 8:20 | faster than 49% |
| Roxzone: | 7:19 | 10:38 | faster than 95% |
| Runs (8 km) | 35:08 | 41:39 | faster than 83% |
| Stations (8) | 39:43 | ||
| Finish | 1:22:06 | 1:35:44 | 282nd of 1,285 · faster than 78% |
716th of 1,267 Open Men (faster than 43%). Against the 39 who finished around 1:40:33: most time gained on wall balls (0:43), most lost on sandbag lunges (2:20). Runs 5 to 8 took 2:28 less than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 5:13 | faster than 48% |
| SkiErg: | 5:28 | 4:51 | faster than 12% |
| Run 2: | 4:24 | 4:48 | faster than 71% |
| Sled push: | 2:56 | 3:21 | faster than 71% |
| Run 3: | 8:28 | 5:12 | faster than 3% |
| Sled pull: | 5:59 | 5:33 | faster than 37% |
| Run 4: | 5:04 | 5:11 | faster than 54% |
| Burpee broad jump: | 8:19 | 5:52 | faster than 14% |
| Run 5: | 5:06 | 5:29 | faster than 63% |
| Row: | 5:25 | 5:08 | faster than 31% |
| Run 6: | 4:38 | 5:17 | faster than 76% |
| Farmers carry: | 2:10 | 2:35 | faster than 75% |
| Run 7: | 5:19 | 5:19 | faster than 49% |
| Sandbag lunges: | 8:42 | 6:03 | faster than 14% |
| Run 8: | 5:40 | 6:25 | faster than 68% |
| Wall balls: | 7:17 | 7:51 | faster than 58% |
| Roxzone: | 11:14 | 11:30 | faster than 53% |
| Runs (8 km) | 43:52 | 43:48 | faster than 49% |
| Stations (8) | 46:16 | ||
| Finish | 1:41:18 | 1:37:56 | 716th of 1,267 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 张沈熙 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Shenzhen 2026 · best of 2 | 4:34 |
| Sled push | 2:56 | Beijing 2026 · best of 2 | 3:04 |
| Sled pull | 4:05 | Shenzhen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:25 | Shenzhen 2026 · best of 2 | 5:38 |
| Row | 5:25 | Beijing 2026 · best of 2 | 4:53 |
| Farmers carry | 2:04 | Shenzhen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:06 | Shenzhen 2026 · best of 2 | 5:20 |
| Wall balls | 7:17 | Beijing 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:08 | Shenzhen 2026 · best of 2 | 41:47 |
| Roxzone | 7:19 | Shenzhen 2026 · best of 2 | 7:23 |
How to read
Each station's best across 张沈熙's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
This chart shows where 张沈熙 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Row (faster than 22%).
See the numbers
| Part | 张沈熙: faster than |
|---|---|
| Ski | 48% |
| Push | 23% |
| Pull | 92% |
| BBJ | 65% |
| Row | 22% |
| Carry | 71% |
| Lunges | 70% |
| Wall balls | 50% |
| Roxzone | 95% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 张沈熙 beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: Row (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
张沈熙's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:31 faster); weakest: Sled push (0:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张沈熙 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.张沈熙: 35:12 running, 39:44 at the stations and 7:19 in the roxzone; the longest station was the wall balls (8:21).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | 张沈熙 | Typical Open Men |
|---|---|---|
| Run 1 | 3:43 | 3:53 |
| SkiErg | 4:55 | 4:53 |
| Run 2 | 4:17 | 4:53 |
| Sled push | 4:13 | 3:31 |
| Run 3 | 4:25 | 5:14 |
| Sled pull | 4:05 | 5:38 |
| Run 4 | 4:23 | 5:11 |
| Burpee broad jump | 5:25 | 6:06 |
| Run 5 | 4:28 | 5:21 |
| Row | 5:34 | 5:09 |
| Run 6 | 4:20 | 5:17 |
| Farmers carry | 2:04 | 2:23 |
| Run 7 | 4:35 | 5:20 |
| Sandbag lunges | 5:06 | 5:51 |
| Run 8 | 5:01 | 6:10 |
| Wall balls | 8:21 | 8:20 |
| Roxzone | 7:19 | 10:38 |
| Finish | 1:22:06 | 1:35:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:42 against the typical Open Men finisher at Shenzhen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:06.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
