CHN 肖遥
2 HYROX races over 1 season. Best Open Women time: 1:22:24 at Shenzhen 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 肖遥 at each race, oldest on the left; lower is faster.The best was 1:22:24 at Shenzhen (Aug 2026); 肖遥 was 4:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chengdu | Aug 2026 | Open Women | 1:26:51 |
| Shenzhen | Aug 2026 | Open Women | 1:22:24 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
75th of 637 Open Women (faster than 88%).
| Part | Time | Typical here | vs 637 Open Women here |
|---|---|---|---|
| Run 1: | 3:52 | 4:12 | faster than 74% |
| SkiErg: | 5:06 | 5:35 | faster than 89% |
| Run 2: | 4:36 | 5:14 | faster than 84% |
| Sled push: | 2:40 | 3:20 | faster than 87% |
| Run 3: | 4:54 | 5:29 | faster than 78% |
| Sled pull: | 5:21 | 6:22 | faster than 77% |
| Run 4: | 5:05 | 5:30 | faster than 70% |
| Burpee broad jump: | 4:45 | 6:30 | faster than 90% |
| Run 5: | 5:08 | 5:37 | faster than 72% |
| Row: | 5:34 | 5:44 | faster than 66% |
| Run 6: | 5:02 | 5:39 | faster than 77% |
| Farmers carry: | 2:39 | 2:27 | faster than 38% |
| Run 7: | 5:06 | 5:40 | faster than 74% |
| Sandbag lunges: | 4:12 | 5:30 | faster than 86% |
| Run 8: | 5:39 | 6:49 | faster than 81% |
| Wall balls: | 4:12 | 7:18 | faster than 97% |
| Roxzone: | 8:40 | 11:09 | faster than 89% |
| Runs (8 km) | 39:19 | 44:20 | faster than 78% |
| Stations (8) | 34:29 | ||
| Finish | 1:22:24 | 1:39:06 | 75th of 637 · faster than 88% |
76th of 435 Open Women (faster than 82%).
| Part | Time | Typical here | vs 435 Open Women here |
|---|---|---|---|
| Run 1: | 4:05 | 4:17 | faster than 63% |
| SkiErg: | 7:04 | 5:29 | faster than 0% |
| Run 2: | 5:29 | 6:02 | faster than 75% |
| Sled push: | 2:55 | 3:14 | faster than 71% |
| Run 3: | 5:46 | 6:28 | faster than 77% |
| Sled pull: | 4:55 | 6:39 | faster than 88% |
| Run 4: | 5:47 | 6:26 | faster than 76% |
| Burpee broad jump: | 6:09 | 6:57 | faster than 65% |
| Run 5: | 5:49 | 6:38 | faster than 79% |
| Row: | 5:25 | 5:47 | faster than 79% |
| Run 6: | 5:41 | 6:35 | faster than 80% |
| Farmers carry: | 2:19 | 2:33 | faster than 67% |
| Run 7: | 5:52 | 6:41 | faster than 76% |
| Sandbag lunges: | 4:02 | 5:20 | faster than 87% |
| Run 8: | 5:13 | 6:15 | faster than 79% |
| Wall balls: | 5:21 | 7:33 | faster than 88% |
| Roxzone: | 5:07 | 7:39 | faster than 94% |
| Runs (8 km) | 43:38 | 49:58 | faster than 80% |
| Stations (8) | 38:10 | ||
| Finish | 1:26:51 | 1:42:56 | 76th of 435 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 肖遥 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Shenzhen 2026 · best of 2 | 5:16 |
| Sled push | 2:40 | Shenzhen 2026 · best of 2 | 2:55 |
| Sled pull | 4:55 | Chengdu 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:45 | Shenzhen 2026 · best of 2 | 6:46 |
| Row | 5:25 | Chengdu 2026 · best of 2 | 5:31 |
| Farmers carry | 2:19 | Chengdu 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:02 | Chengdu 2026 · best of 2 | 5:13 |
| Wall balls | 4:12 | Shenzhen 2026 · best of 2 | 6:43 |
| Runs (8 km) | 39:19 | Shenzhen 2026 · best of 2 | 46:44 |
| Roxzone | 5:07 | Chengdu 2026 · best of 2 | 7:57 |
How to read
Each station's best across 肖遥's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2026, against 637 Open Women
Shape of the race
This chart shows where 肖遥 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Carry (faster than 39%).
See the numbers
| Part | 肖遥: faster than |
|---|---|
| Ski | 89% |
| Push | 87% |
| Pull | 77% |
| BBJ | 90% |
| Row | 66% |
| Carry | 39% |
| Lunges | 87% |
| Wall balls | 97% |
| Roxzone | 90% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 肖遥 beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Farmers carry (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
肖遥's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:01 faster); weakest: Farmers carry (0:12 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 肖遥 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.肖遥: 39:22 running, 34:29 at the stations and 8:40 in the roxzone; the longest station was the row (5:34).Below, Typical Open Women: 44:10 running, 42:46 at the stations and 11:09 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | 肖遥 | Typical Open Women |
|---|---|---|
| Run 1 | 3:52 | 4:12 |
| SkiErg | 5:06 | 5:35 |
| Run 2 | 4:36 | 5:14 |
| Sled push | 2:40 | 3:20 |
| Run 3 | 4:54 | 5:29 |
| Sled pull | 5:21 | 6:22 |
| Run 4 | 5:05 | 5:30 |
| Burpee broad jump | 4:45 | 6:30 |
| Run 5 | 5:08 | 5:37 |
| Row | 5:34 | 5:44 |
| Run 6 | 5:02 | 5:39 |
| Farmers carry | 2:39 | 2:27 |
| Run 7 | 5:06 | 5:40 |
| Sandbag lunges | 4:12 | 5:30 |
| Run 8 | 5:39 | 6:49 |
| Wall balls | 4:12 | 7:18 |
| Roxzone | 8:40 | 11:09 |
| Finish | 1:22:24 | 1:39:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
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