CHN 陈葆璐
2 HYROX results over 1 season. Best Open Women time 2:18:20 at Shanghai 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shanghai 2026 17 May 2026what the whole field did → | Open Women · 25-29 | 2:18:20 | 595th of 639 | 58:00 | 1:05:42 | 14:40 | splitsSkiErg6:08Sled push3:37Sled pull8:26Burpee broad jump10:35Row6:29Farmers carry2:07Sandbag lunges9:08Wall balls19:12Run 17:22Run 26:29Run 36:54Run 47:07Run 57:31Run 67:01Run 77:10Run 88:31Full report for this race → |
| Shenzhen 2025 19 Dec 2025what the whole field did → | Open Women · 25-29 | 2:20:48 | 446th of 460 | 1:06:17 | 1:01:50 | 12:45 | splitsSkiErg6:23Sled push2:43Sled pull8:02Burpee broad jump12:52Row6:05Farmers carry2:05Sandbag lunges9:21Wall balls14:19Run 15:44Run 27:46Run 38:29Run 49:26Run 58:36Run 69:14Run 77:57Run 89:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shanghai 2026, against 639 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 陈葆璐 against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 11:54 against the typical Open Women finisher at Shanghai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:18:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
