陶天爵
3 HYROX results over 2 seasons. Best Open Men time 1:20:07 at Beijing Sept 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 27:50 faster (1:47:57 to 1:20:07).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing Sept 2026 11 Sept 2026what the whole field did → | Open Men · 30-34 | 1:20:07 | top 20% 278/1,455 | 39:05 | 31:01 | 10:05 | splitsSkiErg4:18Sled push3:22Sled pull4:42Burpee broad jump4:55Row4:29Farmers carry2:15Sandbag lunges2:09Wall balls4:51Run 14:30Run 24:30Run 34:48Run 44:47Run 54:54Run 64:53Run 75:05Run 85:41Full report for this race → |
| Hangzhou 2026 4 Jul 2026what the whole field did → | Open Men · 30-34 | 1:43:47 | 435th of 760 | 48:33 | 45:28 | 9:51 | splitsSkiErg4:18Sled push8:25Sled pull6:27Burpee broad jump6:29Row5:00Farmers carry2:14Sandbag lunges5:53Wall balls6:42Run 15:07Run 25:53Run 36:41Run 46:13Run 56:17Run 66:13Run 76:33Run 85:39Full report for this race → |
| Beijing Mar 2026 21 Mar 2026what the whole field did → | Open Men · 30-34 | 1:47:57 | 849th of 1,267 | 47:30 | 44:40 | 15:50 | splitsSkiErg4:55Sled push4:10Sled pull6:36Burpee broad jump7:07Row5:02Farmers carry2:15Sandbag lunges6:09Wall balls8:26Run 15:23Run 25:06Run 36:13Run 46:24Run 55:55Run 65:37Run 75:46Run 87:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing Sept 2026, against 1,455 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 陶天爵 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:52 against the typical Open Men finisher at Beijing Sept 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.