CHN 何亮亮
3 HYROX results over 1 season. Best Open Men time 1:04:20 at Wuhan 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:39 faster (1:04:59 to 1:04:20).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 40-44 | 1:09:31 | top 3% 39/1,446 | 33:17 | 30:30 | 5:51 | splitsSkiErg4:37Sled push3:40Sled pull5:10Burpee broad jump2:58Row5:03Farmers carry1:06Sandbag lunges2:55Wall balls5:01Run 14:10Run 23:47Run 34:16Run 43:57Run 54:15Run 64:17Run 74:11Run 84:28Full report for this race → |
| Wuhan 2026 10 Apr 2026what the whole field did → | Open Men · 40-44 | 1:04:20 | 2nd of 486 | 31:00 | 28:30 | 4:55 | splitsSkiErg4:13Sled push2:45Sled pull3:56Burpee broad jump3:12Row4:23Farmers carry1:13Sandbag lunges3:40Wall balls5:08Run 13:55Run 23:47Run 34:01Run 43:46Run 54:06Run 63:43Run 73:51Run 83:56Full report for this race → |
| Beijing 2026 21 Mar 2026what the whole field did → | Open Men · 40-44 | 1:04:59 | top 2% 24/1,267 | 29:54 | 28:29 | 6:40 | splitsSkiErg4:24Sled push2:28Sled pull3:51Burpee broad jump3:31Row4:30Farmers carry1:26Sandbag lunges3:37Wall balls4:42Run 14:08Run 23:33Run 33:30Run 43:46Run 53:40Run 63:45Run 73:41Run 83:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Wuhan 2026, against 486 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 何亮亮 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
