Athlete · Open Men · 35-39 ·

KOR

탁 규범

2 HYROX results over 1 season. Best Open Men time 1:55:24 at Incheon 2026.

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1:55:24 best Open Men time · Incheon 2026 2 Open Men races

1796th of 2,004 best Open Men place · Incheon 2026 among Open Men finishers there

1:55:24 latest race · Incheon 2026 best Open Men time so far Open Men

SkiErg strongest segment · Incheon 2026 faster than 73% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:00:002:05:002:10:002:15:00 best 1:55:24

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2026 16 May 2026what the whole field did →	Open Men · 35-39	1:55:24	1796th of 2,004	59:03	46:31	9:56	splits SkiErg4:29Sled push2:50Sled pull6:45Burpee broad jump8:03Row5:00Farmers carry2:19Sandbag lunges8:17Wall balls8:48Run 16:25Run 25:52Run 37:02Run 47:33Run 57:26Run 67:08Run 77:32Run 810:08Full report for this race →
Seoul 2025 7 Nov 2025what the whole field did →	Open Men · 30-34	2:18:00	691st of 702	1:13:46	46:54	17:25	splits SkiErg4:31Sled push2:50Sled pull6:21Burpee broad jump10:05Row5:25Farmers carry3:02Sandbag lunges4:16Wall balls10:24Run 16:19Run 27:41Run 39:03Run 49:01Run 511:14Run 69:08Run 78:22Run 813:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Incheon 2026, against 2,004 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

탁 규범edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 64%

Sled pull faster than 23%

Burpee broad jump faster than 7%

Row faster than 42%

Farmers carry faster than 46%

Sandbag lunges faster than 6%

Wall balls faster than 20%

Roxzone faster than 12%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:11 faster

Sled pull 1:10 slower

Burpee broad jump 3:06 slower

Row 0:06 slower

Farmers carry 0:04 slower

Sandbag lunges 3:08 slower

Wall balls 2:12 slower

Roxzone 3:00 slower

Runs (8 km) 16:04 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 탁 규범 against the typical Open Men finisher

탁 규범1:55:24

6:254:295:522:507:026:457:338:037:265:007:082:197:328:1710:088:489:56

Typical Open Men1:26:26

5:324:404:473:015:105:355:094:575:234:545:132:155:155:095:546:366:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:08 against the typical Open Men finisher at Incheon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:55:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown