Athlete · Open Women · 30-34 · CHN CHN

赵翘

www.roxtimes.com/athletes/athlete-6006a678

2 HYROX races over 1 season. Best Open Women time: 1:24:26 at Shanghai 2025.

Best Open Women time1:24:26Shanghai 2025
Best Open Women place98thof 632 · Beijing 2026
Latest race1:27:07Beijing 2026 · Open Women2:41 slower than 赵翘's best Open Women time (1:24:26)
Strongest part of the raceSkiErgfaster than 89% of Open Women at Shanghai 2025

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:25:001:26:001:27:00 best 1:24:26

This line shows the finish time of 赵翘 at each race, oldest on the left; lower is faster.The best was 1:24:26 at Shanghai (Nov 2025); 赵翘 was 2:41 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Shanghai Nov 2025 Open Women 1:24:26
Beijing Mar 2026 Open Women 1:27:07

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 30-34 1:27:07 98th of 632; 29th of 170 aged 30-34 41:19 36:47 9:06 Runs 41:19 · Stations 36:47 · Roxzone 9:06

98th of 632 Open Women (faster than 84%).

赵翘 at HYROX Beijing 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 632 Open Women finishers here who were slower on that part.
Part Time Typical here vs 632 Open Women here
Run 1: 5:16 5:45 faster than 75%
SkiErg: 5:03 5:42 faster than 91%
Run 2: 4:35 5:13 faster than 84%
Sled push: 2:49 3:02 faster than 66%
Run 3: 4:47 5:28 faster than 83%
Sled pull: 4:50 6:14 faster than 85%
Run 4: 4:48 5:28 faster than 82%
Burpee broad jump: 5:12 6:41 faster than 82%
Run 5: 5:22 5:44 faster than 66%
Row: 5:07 5:45 faster than 93%
Run 6: 5:27 5:36 faster than 59%
Farmers carry: 3:03 2:34 faster than 23%
Run 7: 5:26 5:38 faster than 59%
Sandbag lunges: 5:13 5:31 faster than 60%
Run 8: 5:41 6:32 faster than 77%
Wall balls: 5:30 7:52 faster than 86%
Roxzone: 9:06 11:17 faster than 85%
Runs (8 km) 41:19 45:50 faster than 76%
Stations (8) 36:47
Finish 1:27:07 1:41:45 98th of 632 · faster than 84%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:24:26 86th of 426; 26th of 109 aged 30-34 39:09 36:31 8:52 Runs 39:09 · Stations 36:31 · Roxzone 8:52

86th of 426 Open Women (faster than 80%).

赵翘 at HYROX Shanghai 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 426 Open Women finishers here who were slower on that part.
Part Time Typical here vs 426 Open Women here
Run 1: 5:03 5:41 faster than 83%
SkiErg: 5:00 5:29 faster than 88%
Run 2: 4:25 5:00 faster than 81%
Sled push: 2:41 3:11 faster than 80%
Run 3: 4:48 5:15 faster than 73%
Sled pull: 6:00 6:32 faster than 62%
Run 4: 4:43 5:18 faster than 77%
Burpee broad jump: 4:44 6:14 faster than 85%
Run 5: 5:17 5:29 faster than 60%
Row: 5:23 5:48 faster than 83%
Run 6: 4:45 5:23 faster than 77%
Farmers carry: 2:09 2:17 faster than 61%
Run 7: 4:37 5:23 faster than 82%
Sandbag lunges: 4:51 5:09 faster than 58%
Run 8: 5:34 6:11 faster than 71%
Wall balls: 5:43 6:56 faster than 71%
Roxzone: 8:52 10:29 faster than 77%
Runs (8 km) 39:09 43:54 faster than 76%
Stations (8) 36:31
Finish 1:24:26 1:36:53 86th of 426 · faster than 80%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest 赵翘 has done each station

Part Best Race Typical
SkiErg 5:00 Shanghai 2025 · best of 2 5:16
Sled push 2:41 Shanghai 2025 · best of 2 2:55
Sled pull 4:50 Beijing 2026 · best of 2 5:47
Burpee broad jump 4:44 Shanghai 2025 · best of 2 6:46
Row 5:07 Beijing 2026 · best of 2 5:31
Farmers carry 2:09 Shanghai 2025 · best of 2 2:19
Sandbag lunges 4:51 Shanghai 2025 · best of 2 5:13
Wall balls 5:30 Beijing 2026 · best of 2 6:43
Runs (8 km) 39:09 Shanghai 2025 · best of 2 46:44
Roxzone 8:52 Shanghai 2025 · best of 2 7:57
How to read

Each station's best across 赵翘's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Shanghai 2025, against 426 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
赵翘edge = faster than everyone, centre = slowest

This chart shows where 赵翘 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 89% of the field), weakest on Lunges (faster than 59%).

See the numbers
Part 赵翘: faster than
Ski 89%
Push 80%
Pull 63%
BBJ 85%
Row 84%
Carry 62%
Lunges 59%
Wall balls 72%
Roxzone 78%
Runs 76%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 89%
Sled push faster than 80%
Sled pull faster than 63%
Burpee broad jump faster than 85%
Row faster than 84%
Farmers carry faster than 62%
Sandbag lunges faster than 59%
Wall balls faster than 72%
Roxzone faster than 78%
Runs (8 km) faster than 76%

How much of the field 赵翘 beat on each part of the race, at this race.Best: SkiErg (faster than 89%); weakest: Sandbag lunges (faster than 59%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:29 faster
Sled push 0:30 faster
Sled pull 0:32 faster
Burpee broad jump 1:30 faster
Row 0:25 faster
Farmers carry 0:08 faster
Sandbag lunges 0:18 faster
Wall balls 1:13 faster
Roxzone 1:37 faster
Runs (8 km) 4:45 faster

赵翘's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:45 faster); weakest: Farmers carry (0:08 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 赵翘 against the typical Open Women finisher

赵翘1:24:26
5:035:004:252:414:486:004:434:445:175:234:452:094:374:515:345:438:52
Typical Open Women1:35:45
5:415:295:003:115:156:325:186:145:295:485:232:175:235:096:116:5610:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.赵翘: 39:13 running, 36:31 at the stations and 8:52 in the roxzone; the longest station was the sled pull (6:00).Below, Typical Open Women: 43:38 running, 41:34 at the stations and 10:29 in the roxzone; the longest station was the wall balls (6:56).

See the numbers
Part 赵翘 Typical Open Women
Run 1 5:03 5:41
SkiErg 5:00 5:29
Run 2 4:25 5:00
Sled push 2:41 3:11
Run 3 4:48 5:15
Sled pull 6:00 6:32
Run 4 4:43 5:18
Burpee broad jump 4:44 6:14
Run 5 5:17 5:29
Row 5:23 5:48
Run 6 4:45 5:23
Farmers carry 2:09 2:17
Run 7 4:37 5:23
Sandbag lunges 4:51 5:09
Run 8 5:34 6:11
Wall balls 5:43 6:56
Roxzone 8:52 10:29
Finish 1:24:26 1:36:53

The race in order, left to right. A wider block than the one below is slower than typical.

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