CHN 王奕程
2 HYROX results over 1 season. Personal bests: Pro Men 1:52:50 (Shanghai 2026) · Open Men 1:50:26 (Beijing 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shanghai 2026 16 May 2026what the whole field did → | Pro Men · 30-34 | 1:52:50 | 270th of 347 | 42:25 | 57:10 | 13:20 | splitsSkiErg4:56Sled push7:16Sled pull9:25Burpee broad jump6:29Row5:27Farmers carry2:25Sandbag lunges7:11Wall balls14:01Run 15:14Run 24:35Run 36:01Run 44:42Run 54:50Run 64:59Run 75:37Run 86:29Full report for this race → |
| Beijing 2026 21 Mar 2026what the whole field did → | Open Men · 30-34 | 1:50:26 | 891st of 1,267 | 48:08 | 47:41 | 14:41 | splitsSkiErg5:06Sled push4:24Sled pull6:00Burpee broad jump7:12Row5:25Farmers carry2:21Sandbag lunges7:54Wall balls9:19Run 14:44Run 24:47Run 36:12Run 45:39Run 56:28Run 66:00Run 76:26Run 87:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shanghai 2026, against 347 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王奕程 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:59 against the typical Pro Men finisher at Shanghai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:52:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
