CHN 陈晓宇
5 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 陈晓宇 at each race, oldest on the left; lower is faster.The best was 1:10:05 at Beijing (Mar 2026); 陈晓宇 was 6:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Open Men | 1:16:47 |
| Shanghai | Nov 2025 | Open Men | 1:13:11 |
| Shenzhen | Dec 2025 | Open Men | 1:10:07 |
| Beijing | Mar 2026 | Open Men | 1:10:05 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:42 faster (1:16:47 to 1:10:05).
5 results at 5 races
93rd of 339 Pro Men (faster than 72%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:04 | faster than 71% |
| SkiErg: | 4:27 | 4:22 | faster than 39% |
| Run 2: | 4:01 | 4:22 | faster than 71% |
| Sled push: | 4:49 | 5:08 | faster than 58% |
| Run 3: | 4:37 | 4:47 | faster than 58% |
| Sled pull: | 4:35 | 5:40 | faster than 76% |
| Run 4: | 4:32 | 4:45 | faster than 61% |
| Burpee broad jump: | 3:33 | 4:22 | faster than 76% |
| Run 5: | 4:24 | 4:54 | faster than 75% |
| Row: | 4:43 | 4:42 | faster than 49% |
| Run 6: | 4:23 | 4:47 | faster than 69% |
| Farmers carry: | 2:31 | 2:36 | faster than 54% |
| Run 7: | 4:27 | 4:57 | faster than 70% |
| Sandbag lunges: | 4:57 | 5:12 | faster than 55% |
| Run 8: | 5:20 | 5:47 | faster than 65% |
| Wall balls: | 6:18 | 7:21 | faster than 67% |
| Roxzone: | 6:31 | 7:23 | faster than 67% |
| Runs (8 km) | 35:30 | 38:49 | faster than 70% |
| Stations (8) | 35:53 | ||
| Finish | 1:17:48 | 1:26:30 | 93rd of 339 · faster than 72% |
50th of 1,267 Open Men (faster than 96%). Against the 38 who finished around 1:11:28: most time gained on the eight runs (0:57), most lost on farmers carry (0:25). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 5:13 | faster than 94% |
| SkiErg: | 4:16 | 4:51 | faster than 95% |
| Run 2: | 3:43 | 4:48 | faster than 94% |
| Sled push: | 2:59 | 3:21 | faster than 68% |
| Run 3: | 4:05 | 5:12 | faster than 92% |
| Sled pull: | 3:56 | 5:33 | faster than 91% |
| Run 4: | 3:52 | 5:11 | faster than 95% |
| Burpee broad jump: | 3:37 | 5:52 | faster than 93% |
| Run 5: | 4:13 | 5:29 | faster than 91% |
| Row: | 4:39 | 5:08 | faster than 86% |
| Run 6: | 4:04 | 5:17 | faster than 93% |
| Farmers carry: | 2:24 | 2:35 | faster than 60% |
| Run 7: | 3:58 | 5:19 | faster than 94% |
| Sandbag lunges: | 3:51 | 6:03 | faster than 95% |
| Run 8: | 4:20 | 6:25 | faster than 95% |
| Wall balls: | 4:57 | 7:51 | faster than 91% |
| Roxzone: | 7:08 | 11:30 | faster than 95% |
| Runs (8 km) | 32:21 | 43:48 | faster than 94% |
| Stations (8) | 30:39 | ||
| Finish | 1:10:05 | 1:37:56 | 50th of 1,267 · faster than 96% |
30th of 928 Open Men (faster than 96%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:57 | faster than 82% |
| SkiErg: | 4:21 | 4:54 | faster than 94% |
| Run 2: | 4:30 | 5:24 | faster than 88% |
| Sled push: | 2:48 | 3:44 | faster than 90% |
| Run 3: | 4:57 | 5:55 | faster than 86% |
| Sled pull: | 3:55 | 5:57 | faster than 95% |
| Run 4: | 4:43 | 5:50 | faster than 90% |
| Burpee broad jump: | 3:33 | 5:35 | faster than 94% |
| Run 5: | 4:54 | 6:13 | faster than 91% |
| Row: | 4:31 | 5:08 | faster than 96% |
| Run 6: | 4:43 | 5:56 | faster than 91% |
| Farmers carry: | 1:56 | 2:21 | faster than 80% |
| Run 7: | 4:35 | 5:59 | faster than 94% |
| Sandbag lunges: | 3:46 | 5:40 | faster than 97% |
| Run 8: | 4:06 | 5:58 | faster than 97% |
| Wall balls: | 4:58 | 8:01 | faster than 94% |
| Roxzone: | 4:33 | 7:28 | faster than 96% |
| Runs (8 km) | 35:51 | 46:25 | faster than 93% |
| Stations (8) | 29:48 | ||
| Finish | 1:10:07 | 1:37:27 | 30th of 928 · faster than 96% |
77th of 914 Open Men (faster than 91%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:18 | faster than 78% |
| SkiErg: | 4:21 | 4:47 | faster than 90% |
| Run 2: | 4:07 | 4:39 | faster than 78% |
| Sled push: | 2:16 | 3:22 | faster than 97% |
| Run 3: | 4:31 | 5:00 | faster than 73% |
| Sled pull: | 4:10 | 5:45 | faster than 90% |
| Run 4: | 4:12 | 4:57 | faster than 86% |
| Burpee broad jump: | 3:15 | 5:33 | faster than 95% |
| Run 5: | 4:27 | 5:15 | faster than 82% |
| Row: | 4:43 | 5:17 | faster than 91% |
| Run 6: | 4:31 | 4:59 | faster than 72% |
| Farmers carry: | 2:03 | 2:16 | faster than 67% |
| Run 7: | 4:36 | 4:59 | faster than 68% |
| Sandbag lunges: | 3:53 | 5:32 | faster than 92% |
| Run 8: | 5:00 | 6:05 | faster than 80% |
| Wall balls: | 4:26 | 6:55 | faster than 94% |
| Roxzone: | 8:02 | 10:49 | faster than 85% |
| Runs (8 km) | 36:07 | 41:45 | faster than 81% |
| Stations (8) | 29:07 | ||
| Finish | 1:13:11 | 1:33:32 | 77th of 914 · faster than 91% |
79th of 609 Open Men (faster than 87%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:40 | faster than 81% |
| SkiErg: | 4:21 | 4:45 | faster than 85% |
| Run 2: | 4:26 | 4:59 | faster than 77% |
| Sled push: | 2:49 | 3:41 | faster than 87% |
| Run 3: | 5:03 | 5:26 | faster than 66% |
| Sled pull: | 5:17 | 6:10 | faster than 70% |
| Run 4: | 4:55 | 5:27 | faster than 69% |
| Burpee broad jump: | 3:50 | 5:32 | faster than 87% |
| Run 5: | 5:05 | 5:34 | faster than 68% |
| Row: | 4:31 | 4:59 | faster than 89% |
| Run 6: | 4:51 | 5:26 | faster than 73% |
| Farmers carry: | 2:19 | 2:21 | faster than 52% |
| Run 7: | 4:48 | 5:26 | faster than 75% |
| Sandbag lunges: | 3:58 | 5:46 | faster than 93% |
| Run 8: | 5:14 | 6:23 | faster than 80% |
| Wall balls: | 4:51 | 7:51 | faster than 91% |
| Roxzone: | 6:33 | 8:53 | faster than 83% |
| Runs (8 km) | 38:23 | 44:08 | faster than 76% |
| Stations (8) | 31:56 | ||
| Finish | 1:16:47 | 1:35:15 | 79th of 609 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 陈晓宇 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Beijing Mar 2026 · best of 4 | 4:34 |
| Sled push | 2:16 | Shanghai 2025 · best of 4 | 3:04 |
| Sled pull | 3:55 | Shenzhen 2025 · best of 4 | 4:57 |
| Burpee broad jump | 3:15 | Shanghai 2025 · best of 4 | 5:38 |
| Row | 4:31 | Shenzhen 2025 · best of 4 | 4:53 |
| Farmers carry | 1:56 | Shenzhen 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:46 | Shenzhen 2025 · best of 4 | 5:20 |
| Wall balls | 4:26 | Shanghai 2025 · best of 4 | 7:03 |
| Runs (8 km) | 32:21 | Beijing Mar 2026 · best of 4 | 41:47 |
| Roxzone | 4:33 | Shenzhen 2025 · best of 4 | 7:23 |
How to read
Each station's best across 陈晓宇's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing Mar 2026, against 1,267 Open Men
Shape of the race
This chart shows where 陈晓宇 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 96% of the field), weakest on Carry (faster than 60%).
See the numbers
| Part | 陈晓宇: faster than |
|---|---|
| Ski | 95% |
| Push | 69% |
| Pull | 91% |
| BBJ | 94% |
| Row | 87% |
| Carry | 60% |
| Lunges | 96% |
| Wall balls | 92% |
| Roxzone | 95% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 陈晓宇 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 96%); weakest: Farmers carry (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
陈晓宇's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:27 faster); weakest: Farmers carry (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 陈晓宇 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陈晓宇: 32:26 running, 30:39 at the stations and 7:08 in the roxzone; the longest station was the wall balls (4:57).Below, Typical Open Men: 42:54 running, 41:15 at the stations and 11:30 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | 陈晓宇 | Typical Open Men |
|---|---|---|
| Run 1 | 4:10 | 5:13 |
| SkiErg | 4:16 | 4:51 |
| Run 2 | 3:43 | 4:48 |
| Sled push | 2:59 | 3:21 |
| Run 3 | 4:05 | 5:12 |
| Sled pull | 3:56 | 5:33 |
| Run 4 | 3:52 | 5:11 |
| Burpee broad jump | 3:37 | 5:52 |
| Run 5 | 4:13 | 5:29 |
| Row | 4:39 | 5:08 |
| Run 6 | 4:04 | 5:17 |
| Farmers carry | 2:24 | 2:35 |
| Run 7 | 3:58 | 5:19 |
| Sandbag lunges | 3:51 | 6:03 |
| Run 8 | 4:20 | 6:25 |
| Wall balls | 4:57 | 7:51 |
| Roxzone | 7:08 | 11:30 |
| Finish | 1:10:05 | 1:37:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
