冯丽
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
55th of 163 Pro Women (faster than 66%).
| Part | Time | Typical here | vs 163 Pro Women here |
|---|---|---|---|
| Run 1: | 3:37 | 3:49 | faster than 64% |
| SkiErg: | 5:11 | 5:12 | faster than 53% |
| Run 2: | 4:29 | 4:40 | faster than 64% |
| Sled push: | 4:43 | 4:22 | faster than 40% |
| Run 3: | 4:51 | 5:01 | faster than 59% |
| Sled pull: | 6:43 | 6:23 | faster than 40% |
| Run 4: | 4:41 | 5:01 | faster than 71% |
| Burpee broad jump: | 4:06 | 5:23 | faster than 81% |
| Run 5: | 4:41 | 5:07 | faster than 74% |
| Row: | 5:30 | 5:24 | faster than 40% |
| Run 6: | 4:32 | 5:06 | faster than 79% |
| Farmers carry: | 2:23 | 2:56 | faster than 78% |
| Run 7: | 4:42 | 5:11 | faster than 75% |
| Sandbag lunges: | 4:55 | 5:43 | faster than 74% |
| Run 8: | 5:33 | 6:07 | faster than 67% |
| Wall balls: | 6:27 | 7:04 | faster than 64% |
| Roxzone: | 9:24 | 9:51 | faster than 59% |
| Runs (8 km) | 37:03 | 40:12 | faster than 72% |
| Stations (8) | 39:58 | ||
| Finish | 1:26:20 | 1:33:35 | 55th of 163 · faster than 66% |
121st of 460 Open Women (faster than 73%).
| Part | Time | Typical here | vs 460 Open Women here |
|---|---|---|---|
| Run 1: | 3:44 | 4:22 | faster than 84% |
| SkiErg: | 5:35 | 5:37 | faster than 55% |
| Run 2: | 5:56 | 6:04 | faster than 54% |
| Sled push: | 3:05 | 3:17 | faster than 62% |
| Run 3: | 6:30 | 6:21 | faster than 44% |
| Sled pull: | 6:51 | 6:27 | faster than 41% |
| Run 4: | 6:05 | 6:17 | faster than 58% |
| Burpee broad jump: | 4:12 | 6:30 | faster than 94% |
| Run 5: | 6:19 | 6:34 | faster than 61% |
| Row: | 5:28 | 5:45 | faster than 72% |
| Run 6: | 6:07 | 6:29 | faster than 65% |
| Farmers carry: | 1:58 | 2:23 | faster than 84% |
| Run 7: | 6:11 | 6:29 | faster than 62% |
| Sandbag lunges: | 3:38 | 5:18 | faster than 93% |
| Run 8: | 5:28 | 6:13 | faster than 74% |
| Wall balls: | 7:21 | 7:32 | faster than 52% |
| Roxzone: | 6:40 | 7:36 | faster than 66% |
| Runs (8 km) | 46:18 | 49:33 | faster than 68% |
| Stations (8) | 38:08 | ||
| Finish | 1:31:02 | 1:42:15 | 121st of 460 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shenzhen 2026, against 163 Pro Women
Shape of the race
This chart shows where 冯丽 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 81% of the field), weakest on Push (faster than 40%).
See the numbers
| Part | 冯丽: faster than |
|---|---|
| Ski | 53% |
| Push | 40% |
| Pull | 41% |
| BBJ | 81% |
| Row | 41% |
| Carry | 78% |
| Lunges | 74% |
| Wall balls | 64% |
| Roxzone | 60% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 冯丽 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 81%); weakest: Sled push (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
冯丽's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:09 faster); weakest: Sled push (0:21 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 冯丽 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.冯丽: 37:05 running, 39:58 at the stations and 9:24 in the roxzone; the longest station was the sled pull (6:43).Below, Typical Pro Women: 40:02 running, 42:27 at the stations and 9:51 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | 冯丽 | Typical Pro Women |
|---|---|---|
| Run 1 | 3:37 | 3:49 |
| SkiErg | 5:11 | 5:12 |
| Run 2 | 4:29 | 4:40 |
| Sled push | 4:43 | 4:22 |
| Run 3 | 4:51 | 5:01 |
| Sled pull | 6:43 | 6:23 |
| Run 4 | 4:41 | 5:01 |
| Burpee broad jump | 4:06 | 5:23 |
| Run 5 | 4:41 | 5:07 |
| Row | 5:30 | 5:24 |
| Run 6 | 4:32 | 5:06 |
| Farmers carry | 2:23 | 2:56 |
| Run 7 | 4:42 | 5:11 |
| Sandbag lunges | 4:55 | 5:43 |
| Run 8 | 5:33 | 6:07 |
| Wall balls | 6:27 | 7:04 |
| Roxzone | 9:24 | 9:51 |
| Finish | 1:26:20 | 1:33:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:21 against the typical Pro Women finisher at Shenzhen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:26:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.