Athlete · Pro Women · 30-34 · CHN CHN

冯丽

www.roxtimes.com/athletes/athlete-5e73118d

2 HYROX races over 2 seasons.

Pro Women time1:26:20Shenzhen 2026
Pro Women place55thof 163 · Shenzhen 2026
Latest race1:26:20Shenzhen 2026 · Pro WomenFirst Pro Women race
Strongest part of the raceBurpee broad jumpfaster than 81% of Pro Women at Shenzhen 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Pro Women, 30-34 1:26:20 55th of 163; 14th of 38 aged 30-34 37:03 39:58 9:24 Runs 37:03 · Stations 39:58 · Roxzone 9:24

55th of 163 Pro Women (faster than 66%).

冯丽 at HYROX Shenzhen 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 163 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 163 Pro Women here
Run 1: 3:37 3:49 faster than 64%
SkiErg: 5:11 5:12 faster than 53%
Run 2: 4:29 4:40 faster than 64%
Sled push: 4:43 4:22 faster than 40%
Run 3: 4:51 5:01 faster than 59%
Sled pull: 6:43 6:23 faster than 40%
Run 4: 4:41 5:01 faster than 71%
Burpee broad jump: 4:06 5:23 faster than 81%
Run 5: 4:41 5:07 faster than 74%
Row: 5:30 5:24 faster than 40%
Run 6: 4:32 5:06 faster than 79%
Farmers carry: 2:23 2:56 faster than 78%
Run 7: 4:42 5:11 faster than 75%
Sandbag lunges: 4:55 5:43 faster than 74%
Run 8: 5:33 6:07 faster than 67%
Wall balls: 6:27 7:04 faster than 64%
Roxzone: 9:24 9:51 faster than 59%
Runs (8 km) 37:03 40:12 faster than 72%
Stations (8) 39:58
Finish 1:26:20 1:33:35 55th of 163 · faster than 66%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:31:02 121st of 460; 34th of 129 aged 30-34 46:18 38:08 6:40 Runs 46:18 · Stations 38:08 · Roxzone 6:40

121st of 460 Open Women (faster than 73%).

冯丽 at HYROX Shenzhen 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 460 Open Women finishers here who were slower on that part.
Part Time Typical here vs 460 Open Women here
Run 1: 3:44 4:22 faster than 84%
SkiErg: 5:35 5:37 faster than 55%
Run 2: 5:56 6:04 faster than 54%
Sled push: 3:05 3:17 faster than 62%
Run 3: 6:30 6:21 faster than 44%
Sled pull: 6:51 6:27 faster than 41%
Run 4: 6:05 6:17 faster than 58%
Burpee broad jump: 4:12 6:30 faster than 94%
Run 5: 6:19 6:34 faster than 61%
Row: 5:28 5:45 faster than 72%
Run 6: 6:07 6:29 faster than 65%
Farmers carry: 1:58 2:23 faster than 84%
Run 7: 6:11 6:29 faster than 62%
Sandbag lunges: 3:38 5:18 faster than 93%
Run 8: 5:28 6:13 faster than 74%
Wall balls: 7:21 7:32 faster than 52%
Roxzone: 6:40 7:36 faster than 66%
Runs (8 km) 46:18 49:33 faster than 68%
Stations (8) 38:08
Finish 1:31:02 1:42:15 121st of 460 · faster than 73%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Pro Women race

Shenzhen 2026, against 163 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
冯丽edge = faster than everyone, centre = slowest

This chart shows where 冯丽 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 81% of the field), weakest on Push (faster than 40%).

See the numbers
Part 冯丽: faster than
Ski 53%
Push 40%
Pull 41%
BBJ 81%
Row 41%
Carry 78%
Lunges 74%
Wall balls 64%
Roxzone 60%
Runs 73%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 53%
Sled push faster than 40%
Sled pull faster than 41%
Burpee broad jump faster than 81%
Row faster than 41%
Farmers carry faster than 78%
Sandbag lunges faster than 74%
Wall balls faster than 64%
Roxzone faster than 60%
Runs (8 km) faster than 73%

How much of the field 冯丽 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 81%); weakest: Sled push (faster than 40%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster
Sled push 0:21 slower
Sled pull 0:20 slower
Burpee broad jump 1:17 faster
Row 0:06 slower
Farmers carry 0:33 faster
Sandbag lunges 0:48 faster
Wall balls 0:37 faster
Roxzone 0:27 faster
Runs (8 km) 3:09 faster

冯丽's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:09 faster); weakest: Sled push (0:21 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 冯丽 against the typical Pro Women finisher

冯丽1:26:20
3:375:114:294:434:516:434:414:064:415:304:322:234:424:555:336:279:24
Typical Pro Women1:32:20
3:495:124:404:225:016:235:015:235:075:245:062:565:115:436:077:049:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.冯丽: 37:05 running, 39:58 at the stations and 9:24 in the roxzone; the longest station was the sled pull (6:43).Below, Typical Pro Women: 40:02 running, 42:27 at the stations and 9:51 in the roxzone; the longest station was the wall balls (7:04).

See the numbers
Part 冯丽 Typical Pro Women
Run 1 3:37 3:49
SkiErg 5:11 5:12
Run 2 4:29 4:40
Sled push 4:43 4:22
Run 3 4:51 5:01
Sled pull 6:43 6:23
Run 4 4:41 5:01
Burpee broad jump 4:06 5:23
Run 5 4:41 5:07
Row 5:30 5:24
Run 6 4:32 5:06
Farmers carry 2:23 2:56
Run 7 4:42 5:11
Sandbag lunges 4:55 5:43
Run 8 5:33 6:07
Wall balls 6:27 7:04
Roxzone 9:24 9:51
Finish 1:26:20 1:33:35

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:21 against the typical Pro Women finisher at Shenzhen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:26:20.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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