CHN 王冲
3 HYROX races over 2 seasons. Best Open Men time: 1:38:45 at Chengdu 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 王冲 at each race, oldest on the left; lower is faster.The best was 1:38:45 at Chengdu (Aug 2026); 王冲 was 12:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Wuhan | Apr 2026 | Open Men | 1:51:16 |
| Shanghai | May 2026 | Open Men | 1:45:59 |
| Chengdu | Aug 2026 | Open Men | 1:38:45 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:31 faster (1:51:16 to 1:38:45).
3 results at 3 races
482nd of 882 Open Men (faster than 45%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 3:57 | faster than 27% |
| SkiErg: | 4:42 | 4:45 | faster than 54% |
| Run 2: | 5:41 | 5:36 | faster than 45% |
| Sled push: | 3:40 | 3:25 | faster than 39% |
| Run 3: | 6:13 | 6:08 | faster than 46% |
| Sled pull: | 6:52 | 5:41 | faster than 24% |
| Run 4: | 6:10 | 6:02 | faster than 46% |
| Burpee broad jump: | 6:32 | 5:54 | faster than 35% |
| Run 5: | 6:29 | 6:18 | faster than 44% |
| Row: | 5:18 | 5:11 | faster than 39% |
| Run 6: | 5:52 | 6:01 | faster than 56% |
| Farmers carry: | 2:01 | 2:24 | faster than 75% |
| Run 7: | 6:07 | 6:12 | faster than 52% |
| Sandbag lunges: | 6:04 | 5:46 | faster than 40% |
| Run 8: | 5:29 | 5:57 | faster than 64% |
| Wall balls: | 8:46 | 8:04 | faster than 40% |
| Roxzone: | 8:42 | 7:40 | faster than 36% |
| Runs (8 km) | 46:13 | 46:46 | faster than 52% |
| Stations (8) | 43:55 | ||
| Finish | 1:38:45 | 1:36:51 | 482nd of 882 · faster than 45% |
932nd of 1,446 Open Men (faster than 35%). Against the 41 who finished around 1:46:21: most time gained on the eight runs (4:05), most lost on the roxzone (1:18). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:21 | faster than 54% |
| SkiErg: | 4:49 | 4:51 | faster than 54% |
| Run 2: | 4:12 | 4:42 | faster than 77% |
| Sled push: | 5:00 | 4:17 | faster than 33% |
| Run 3: | 5:32 | 5:11 | faster than 35% |
| Sled pull: | 7:18 | 6:12 | faster than 28% |
| Run 4: | 5:02 | 5:07 | faster than 54% |
| Burpee broad jump: | 7:36 | 5:55 | faster than 22% |
| Run 5: | 5:43 | 5:22 | faster than 37% |
| Row: | 7:06 | 5:29 | faster than 6% |
| Run 6: | 4:40 | 5:07 | faster than 71% |
| Farmers carry: | 2:21 | 2:24 | faster than 53% |
| Run 7: | 4:49 | 5:11 | faster than 66% |
| Sandbag lunges: | 6:23 | 5:50 | faster than 38% |
| Run 8: | 6:08 | 6:23 | faster than 57% |
| Wall balls: | 10:17 | 8:18 | faster than 29% |
| Roxzone: | 13:52 | 10:48 | faster than 24% |
| Runs (8 km) | 41:20 | 42:39 | faster than 60% |
| Stations (8) | 50:50 | ||
| Finish | 1:45:59 | 1:38:24 | 932nd of 1,446 · faster than 35% |
346th of 486 Open Men (faster than 28%).
| Part | Time | Typical here | vs 486 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:01 | faster than 35% |
| SkiErg: | 4:58 | 4:48 | faster than 36% |
| Run 2: | 4:58 | 5:12 | faster than 62% |
| Sled push: | 5:11 | 4:11 | faster than 26% |
| Run 3: | 5:51 | 5:44 | faster than 45% |
| Sled pull: | 5:54 | 6:12 | faster than 59% |
| Run 4: | 6:26 | 5:39 | faster than 23% |
| Burpee broad jump: | 9:14 | 6:04 | faster than 9% |
| Run 5: | 6:34 | 6:05 | faster than 35% |
| Row: | 5:38 | 5:03 | faster than 15% |
| Run 6: | 6:12 | 5:44 | faster than 34% |
| Farmers carry: | 2:40 | 2:21 | faster than 30% |
| Run 7: | 5:58 | 5:47 | faster than 43% |
| Sandbag lunges: | 7:58 | 5:43 | faster than 13% |
| Run 8: | 7:05 | 6:28 | faster than 36% |
| Wall balls: | 11:17 | 8:01 | faster than 21% |
| Roxzone: | 10:13 | 9:02 | faster than 34% |
| Runs (8 km) | 48:17 | 46:32 | faster than 42% |
| Stations (8) | 52:50 | ||
| Finish | 1:51:16 | 1:39:36 | 346th of 486 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 王冲 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Chengdu 2026 · best of 3 | 4:34 |
| Sled push | 3:40 | Chengdu 2026 · best of 3 | 3:04 |
| Sled pull | 5:54 | Wuhan 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:32 | Chengdu 2026 · best of 3 | 5:38 |
| Row | 5:18 | Chengdu 2026 · best of 3 | 4:53 |
| Farmers carry | 2:01 | Chengdu 2026 · best of 3 | 2:11 |
| Sandbag lunges | 6:04 | Chengdu 2026 · best of 3 | 5:20 |
| Wall balls | 8:46 | Chengdu 2026 · best of 3 | 7:03 |
| Runs (8 km) | 41:20 | Shanghai 2026 · best of 3 | 41:47 |
| Roxzone | 8:42 | Chengdu 2026 · best of 3 | 7:23 |
How to read
Each station's best across 王冲's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chengdu 2026, against 882 Open Men
Shape of the race
This chart shows where 王冲 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 76% of the field), weakest on Pull (faster than 25%).
See the numbers
| Part | 王冲: faster than |
|---|---|
| Ski | 55% |
| Push | 40% |
| Pull | 25% |
| BBJ | 36% |
| Row | 40% |
| Carry | 76% |
| Lunges | 41% |
| Wall balls | 40% |
| Roxzone | 36% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 王冲 beat on each part of the race, at this race.Best: Farmers carry (faster than 76%); weakest: Sled pull (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
王冲's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:33 faster); weakest: Sled pull (1:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王冲 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.王冲: 46:16 running, 43:56 at the stations and 8:42 in the roxzone; the longest station was the wall balls (8:46).Below, Typical Open Men: 46:10 running, 41:10 at the stations and 7:40 in the roxzone; the longest station was the wall balls (8:04).
See the numbers
| Part | 王冲 | Typical Open Men |
|---|---|---|
| Run 1 | 4:15 | 3:57 |
| SkiErg | 4:42 | 4:45 |
| Run 2 | 5:41 | 5:36 |
| Sled push | 3:40 | 3:25 |
| Run 3 | 6:13 | 6:08 |
| Sled pull | 6:52 | 5:41 |
| Run 4 | 6:10 | 6:02 |
| Burpee broad jump | 6:32 | 5:54 |
| Run 5 | 6:29 | 6:18 |
| Row | 5:18 | 5:11 |
| Run 6 | 5:52 | 6:01 |
| Farmers carry | 2:01 | 2:24 |
| Run 7 | 6:07 | 6:12 |
| Sandbag lunges | 6:04 | 5:46 |
| Run 8 | 5:29 | 5:57 |
| Wall balls | 8:46 | 8:04 |
| Roxzone | 8:42 | 7:40 |
| Finish | 1:38:45 | 1:36:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:11 against the typical Open Men finisher at Chengdu 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:38:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
