Athlete · Open Women · 25-29 ·

CHN

·艾尔肯热比亚

2 HYROX results over 1 season. Best Open Women time 1:37:43 at Shanghai 2025.

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1:37:43 best Open Women time · Shanghai 2025 2 Open Women races

top 39% best Open Women place · Beijing 2026 244th of 632 Open Women finishers there

1:38:07 latest race · Beijing 2026 0:24 slower than the best Open Women time Open Women

Farmers carry strongest segment · Shanghai 2025 faster than 83% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:39:001:40:00 best 1:37:43

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2026 22 Mar 2026what the whole field did →	Open Women · 25-29	1:38:07	top 39% 244/632	45:12	42:20	10:38	splits SkiErg5:50Sled push3:46Sled pull6:02Burpee broad jump5:47Row5:39Farmers carry2:19Sandbag lunges5:23Wall balls7:34Run 15:37Run 25:19Run 35:26Run 45:35Run 55:59Run 65:36Run 75:20Run 86:23Full report for this race →
Shanghai 2025 21 Nov 2025what the whole field did →	Open Women · 25-29	1:37:43	222nd of 426	46:37	41:00	10:12	splits SkiErg5:37Sled push4:01Sled pull6:15Burpee broad jump6:00Row5:46Farmers carry1:56Sandbag lunges4:29Wall balls6:56Run 17:54Run 25:15Run 35:31Run 45:23Run 55:40Run 65:26Run 75:23Run 86:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Shanghai 2025, against 426 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

·艾尔肯热比亚edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 14%

Sled pull faster than 56%

Burpee broad jump faster than 57%

Row faster than 53%

Farmers carry faster than 83%

Sandbag lunges faster than 68%

Wall balls faster than 50%

Roxzone faster than 54%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:50 slower

Sled pull 0:17 faster

Burpee broad jump 0:14 faster

Row 0:02 faster

Farmers carry 0:21 faster

Sandbag lunges 0:40 faster

Wall balls level

Roxzone 0:17 faster

Runs (8 km) 2:43 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: ·艾尔肯热比亚 against the typical Open Women finisher

·艾尔肯热比亚1:37:43

7:545:375:154:015:316:155:236:005:405:465:261:565:234:296:096:5610:12

Typical Open Women1:35:45

5:415:295:003:115:156:325:186:145:295:485:232:175:235:096:116:5610:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:50 against the typical Open Women finisher at Shanghai 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:37:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

·艾尔肯 热比亚