王乐陶
4 HYROX races over 2 seasons.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 王乐陶 at each race, oldest on the left; lower is faster.The best was 1:15:25 at Beijing (Mar 2026); 王乐陶 was 5:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Open Women | 1:21:20 |
| Shanghai | Nov 2025 | Open Women | 1:16:33 |
| Beijing | Mar 2026 | Open Women | 1:15:25 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 5:55 faster (1:21:20 to 1:15:25).
4 results at 4 races
57th of 152 Pro Women (faster than 62%).
| Part | Time | Typical here | vs 152 Pro Women here |
|---|---|---|---|
| Run 1: | 4:21 | 4:21 | faster than 50% |
| SkiErg: | 4:54 | 5:00 | faster than 64% |
| Run 2: | 4:24 | 4:41 | faster than 65% |
| Sled push: | 5:18 | 5:17 | faster than 46% |
| Run 3: | 4:28 | 4:57 | faster than 74% |
| Sled pull: | 5:42 | 5:34 | faster than 45% |
| Run 4: | 4:31 | 4:58 | faster than 72% |
| Burpee broad jump: | 4:22 | 4:57 | faster than 69% |
| Run 5: | 4:33 | 5:06 | faster than 76% |
| Row: | 5:08 | 5:12 | faster than 58% |
| Run 6: | 4:29 | 5:02 | faster than 76% |
| Farmers carry: | 3:22 | 2:48 | faster than 29% |
| Run 7: | 4:27 | 5:09 | faster than 81% |
| Sandbag lunges: | 5:44 | 5:05 | faster than 31% |
| Run 8: | 5:17 | 6:00 | faster than 74% |
| Wall balls: | 5:41 | 6:33 | faster than 66% |
| Roxzone: | 6:49 | 7:15 | faster than 60% |
| Runs (8 km) | 36:25 | 40:35 | faster than 75% |
| Stations (8) | 40:11 | ||
| Finish | 1:23:21 | 1:28:18 | 57th of 152 · faster than 62% |
22nd of 632 Open Women (faster than 96%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 4:41 | 5:45 | faster than 96% |
| SkiErg: | 4:51 | 5:42 | faster than 98% |
| Run 2: | 4:07 | 5:13 | faster than 97% |
| Sled push: | 3:11 | 3:02 | faster than 42% |
| Run 3: | 4:12 | 5:28 | faster than 97% |
| Sled pull: | 4:13 | 6:14 | faster than 94% |
| Run 4: | 4:13 | 5:28 | faster than 97% |
| Burpee broad jump: | 4:14 | 6:41 | faster than 94% |
| Run 5: | 4:17 | 5:44 | faster than 97% |
| Row: | 5:19 | 5:45 | faster than 83% |
| Run 6: | 4:15 | 5:36 | faster than 97% |
| Farmers carry: | 1:54 | 2:34 | faster than 96% |
| Run 7: | 4:19 | 5:38 | faster than 96% |
| Sandbag lunges: | 4:15 | 5:31 | faster than 87% |
| Run 8: | 4:46 | 6:32 | faster than 96% |
| Wall balls: | 5:03 | 7:52 | faster than 90% |
| Roxzone: | 7:42 | 11:17 | faster than 96% |
| Runs (8 km) | 34:47 | 45:50 | faster than 97% |
| Stations (8) | 33:00 | ||
| Finish | 1:15:25 | 1:41:45 | 22nd of 632 · faster than 96% |
29th of 426 Open Women (faster than 93%).
| Part | Time | Typical here | vs 426 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 5:41 | faster than 87% |
| SkiErg: | 4:45 | 5:29 | faster than 97% |
| Run 2: | 4:03 | 5:00 | faster than 94% |
| Sled push: | 2:29 | 3:11 | faster than 89% |
| Run 3: | 4:05 | 5:15 | faster than 97% |
| Sled pull: | 5:11 | 6:32 | faster than 83% |
| Run 4: | 4:08 | 5:18 | faster than 96% |
| Burpee broad jump: | 4:46 | 6:14 | faster than 84% |
| Run 5: | 4:26 | 5:29 | faster than 93% |
| Row: | 5:17 | 5:48 | faster than 90% |
| Run 6: | 4:19 | 5:23 | faster than 93% |
| Farmers carry: | 2:00 | 2:17 | faster than 76% |
| Run 7: | 4:13 | 5:23 | faster than 96% |
| Sandbag lunges: | 4:26 | 5:09 | faster than 69% |
| Run 8: | 4:49 | 6:11 | faster than 93% |
| Wall balls: | 5:18 | 6:56 | faster than 82% |
| Roxzone: | 7:29 | 10:29 | faster than 95% |
| Runs (8 km) | 34:57 | 43:54 | faster than 95% |
| Stations (8) | 34:12 | ||
| Finish | 1:16:33 | 1:36:53 | 29th of 426 · faster than 93% |
35th of 314 Open Women (faster than 89%).
| Part | Time | Typical here | vs 314 Open Women here |
|---|---|---|---|
| Run 1: | 4:36 | 5:10 | faster than 80% |
| SkiErg: | 5:13 | 5:29 | faster than 69% |
| Run 2: | 4:38 | 5:27 | faster than 87% |
| Sled push: | 2:29 | 3:14 | faster than 91% |
| Run 3: | 4:56 | 5:45 | faster than 84% |
| Sled pull: | 5:08 | 6:58 | faster than 89% |
| Run 4: | 5:07 | 5:47 | faster than 77% |
| Burpee broad jump: | 5:03 | 6:15 | faster than 77% |
| Run 5: | 4:50 | 5:54 | faster than 90% |
| Row: | 5:12 | 5:33 | faster than 81% |
| Run 6: | 4:59 | 5:49 | faster than 84% |
| Farmers carry: | 1:59 | 2:29 | faster than 86% |
| Run 7: | 4:48 | 5:48 | faster than 90% |
| Sandbag lunges: | 4:30 | 5:23 | faster than 74% |
| Run 8: | 5:41 | 6:36 | faster than 79% |
| Wall balls: | 5:06 | 7:12 | faster than 88% |
| Roxzone: | 7:12 | 8:52 | faster than 77% |
| Runs (8 km) | 39:31 | 46:40 | faster than 86% |
| Stations (8) | 34:40 | ||
| Finish | 1:21:20 | 1:38:32 | 35th of 314 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 王乐陶 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Shanghai 2025 · best of 3 | 5:16 |
| Sled push | 2:29 | Shanghai 2025 · best of 3 | 2:55 |
| Sled pull | 4:13 | Beijing Mar 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:14 | Beijing Mar 2026 · best of 3 | 6:46 |
| Row | 5:12 | Beijing 2025 · best of 3 | 5:31 |
| Farmers carry | 1:54 | Beijing Mar 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:15 | Beijing Mar 2026 · best of 3 | 5:13 |
| Wall balls | 5:03 | Beijing Mar 2026 · best of 3 | 6:43 |
| Runs (8 km) | 34:47 | Beijing Mar 2026 · best of 3 | 46:44 |
| Roxzone | 7:12 | Beijing 2025 · best of 3 | 7:57 |
How to read
Each station's best across 王乐陶's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing Mar 2026, against 632 Open Women
Shape of the race
This chart shows where 王乐陶 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Push (faster than 42%).
See the numbers
| Part | 王乐陶: faster than |
|---|---|
| Ski | 98% |
| Push | 42% |
| Pull | 95% |
| BBJ | 94% |
| Row | 83% |
| Carry | 97% |
| Lunges | 87% |
| Wall balls | 91% |
| Roxzone | 96% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 王乐陶 beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Sled push (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
王乐陶's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:03 faster); weakest: Sled push (0:09 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王乐陶 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.王乐陶: 34:50 running, 33:00 at the stations and 7:42 in the roxzone; the longest station was the row (5:19).Below, Typical Open Women: 45:24 running, 43:21 at the stations and 11:17 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | 王乐陶 | Typical Open Women |
|---|---|---|
| Run 1 | 4:41 | 5:45 |
| SkiErg | 4:51 | 5:42 |
| Run 2 | 4:07 | 5:13 |
| Sled push | 3:11 | 3:02 |
| Run 3 | 4:12 | 5:28 |
| Sled pull | 4:13 | 6:14 |
| Run 4 | 4:13 | 5:28 |
| Burpee broad jump | 4:14 | 6:41 |
| Run 5 | 4:17 | 5:44 |
| Row | 5:19 | 5:45 |
| Run 6 | 4:15 | 5:36 |
| Farmers carry | 1:54 | 2:34 |
| Run 7 | 4:19 | 5:38 |
| Sandbag lunges | 4:15 | 5:31 |
| Run 8 | 4:46 | 6:32 |
| Wall balls | 5:03 | 7:52 |
| Roxzone | 7:42 | 11:17 |
| Finish | 1:15:25 | 1:41:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.