朱炜
2 HYROX results over 1 season. Best Open Men time 1:21:25 at Shanghai 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 25-29 | 1:21:25 | top 16% 224/1,446 | 1:20:38 | 24:11 5 of 8 | — | splitsSkiErg4:38Sled push—Sled pull—Burpee broad jump3:45Row—Farmers carry2:49Sandbag lunges4:01Wall balls8:58Run 14:43Run 24:02Run 35:24Run 410:30Run 55:02Run 613:09Run 714:51Run 823:00Full report for this race → |
| Shenzhen 2025 19 Dec 2025what the whole field did → | Open Men · 25-29 | 1:23:14 | top 20% 184/928 | 40:47 | 36:11 | 6:21 | splitsSkiErg4:16Sled push2:26Sled pull6:08Burpee broad jump4:26Row4:41Farmers carry2:17Sandbag lunges4:07Wall balls7:50Run 13:24Run 24:49Run 35:24Run 45:00Run 55:44Run 65:14Run 75:00Run 86:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Shanghai 2026, against 1,446 Open Men
Shape of the race
no splitPull
no splitBBJRow
no splitCarryLungesWall ballsRoxzone
no splitRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 朱炜 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:37 against the typical Open Men finisher at Shanghai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.