靳铃培
3 HYROX races over 2 seasons. Best Pro Women time: 1:28:13 at Chengdu 2026.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 靳铃培 at each race, oldest on the left; lower is faster.The best was 1:28:13 at Chengdu (Aug 2026); 靳铃培 was 9:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Wuhan | Apr 2026 | Pro Women | 1:37:42 |
| Shanghai | May 2026 | Pro Women | 1:33:06 |
| Chengdu | Aug 2026 | Pro Women | 1:28:13 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 9:29 faster (1:37:42 to 1:28:13).
3 results at 3 races
47th of 100 Pro Women (faster than 53%).
| Part | Time | Typical here | vs 100 Pro Women here |
|---|---|---|---|
| Run 1: | 3:24 | 3:43 | faster than 73% |
| SkiErg: | 4:52 | 4:59 | faster than 67% |
| Run 2: | 5:09 | 5:15 | faster than 53% |
| Sled push: | 4:27 | 4:15 | faster than 42% |
| Run 3: | 5:39 | 5:41 | faster than 52% |
| Sled pull: | 6:29 | 5:36 | faster than 36% |
| Run 4: | 5:18 | 5:43 | faster than 71% |
| Burpee broad jump: | 5:31 | 5:09 | faster than 40% |
| Run 5: | 5:48 | 5:45 | faster than 47% |
| Row: | 5:31 | 5:18 | faster than 32% |
| Run 6: | 5:24 | 5:45 | faster than 62% |
| Farmers carry: | 3:21 | 2:53 | faster than 30% |
| Run 7: | 5:40 | 5:50 | faster than 58% |
| Sandbag lunges: | 4:51 | 5:21 | faster than 59% |
| Run 8: | 5:18 | 5:18 | faster than 50% |
| Wall balls: | 6:14 | 6:18 | faster than 52% |
| Roxzone: | 5:23 | 6:02 | faster than 69% |
| Runs (8 km) | 41:38 | 43:24 | faster than 57% |
| Stations (8) | 41:16 | ||
| Finish | 1:28:13 | 1:29:24 | 47th of 100 · faster than 53% |
42nd of 95 Pro Women (faster than 56%).
| Part | Time | Typical here | vs 95 Pro Women here |
|---|---|---|---|
| Run 1: | 5:09 | 5:16 | faster than 59% |
| SkiErg: | 4:59 | 5:07 | faster than 60% |
| Run 2: | 4:30 | 4:37 | faster than 55% |
| Sled push: | 9:04 | 5:51 | faster than 13% |
| Run 3: | 4:52 | 5:00 | faster than 56% |
| Sled pull: | 6:30 | 7:21 | faster than 65% |
| Run 4: | 5:55 | 5:00 | faster than 21% |
| Burpee broad jump: | 5:42 | 5:36 | faster than 46% |
| Run 5: | 4:50 | 5:08 | faster than 62% |
| Row: | 5:21 | 5:31 | faster than 67% |
| Run 6: | 4:58 | 5:01 | faster than 52% |
| Farmers carry: | 2:39 | 2:50 | faster than 56% |
| Run 7: | 4:48 | 5:04 | faster than 63% |
| Sandbag lunges: | 5:10 | 5:31 | faster than 59% |
| Run 8: | 5:32 | 6:00 | faster than 65% |
| Wall balls: | 5:46 | 6:57 | faster than 75% |
| Roxzone: | 7:29 | 9:00 | faster than 80% |
| Runs (8 km) | 40:30 | 41:10 | faster than 56% |
| Stations (8) | 45:11 | ||
| Finish | 1:33:06 | 1:36:54 | 42nd of 95 · faster than 56% |
33rd of 64 Pro Women (faster than 49%).
| Part | Time | Typical here | vs 64 Pro Women here |
|---|---|---|---|
| Run 1: | 5:07 | 5:11 | faster than 52% |
| SkiErg: | 5:03 | 5:12 | faster than 66% |
| Run 2: | 5:11 | 5:14 | faster than 50% |
| Sled push: | 6:27 | 5:36 | faster than 33% |
| Run 3: | 5:30 | 5:27 | faster than 47% |
| Sled pull: | 7:32 | 6:54 | faster than 38% |
| Run 4: | 5:42 | 5:34 | faster than 41% |
| Burpee broad jump: | 7:18 | 5:54 | faster than 16% |
| Run 5: | 5:51 | 5:45 | faster than 46% |
| Row: | 5:04 | 5:15 | faster than 69% |
| Run 6: | 5:43 | 5:39 | faster than 49% |
| Farmers carry: | 3:00 | 2:50 | faster than 41% |
| Run 7: | 5:40 | 5:37 | faster than 47% |
| Sandbag lunges: | 5:37 | 5:33 | faster than 49% |
| Run 8: | 6:25 | 6:12 | faster than 39% |
| Wall balls: | 6:21 | 6:41 | faster than 57% |
| Roxzone: | 6:19 | 7:11 | faster than 76% |
| Runs (8 km) | 45:06 | 44:53 | faster than 47% |
| Stations (8) | 46:22 | ||
| Finish | 1:37:42 | 1:36:50 | 33rd of 64 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 靳铃培 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Chengdu 2026 · best of 3 | 4:53 |
| Sled push | 4:27 | Chengdu 2026 · best of 3 | 3:56 |
| Sled pull | 6:29 | Chengdu 2026 · best of 3 | 5:49 |
| Burpee broad jump | 5:31 | Chengdu 2026 · best of 3 | 5:12 |
| Row | 5:04 | Wuhan 2026 · best of 3 | 5:07 |
| Farmers carry | 2:39 | Shanghai 2026 · best of 3 | 2:36 |
| Sandbag lunges | 4:51 | Chengdu 2026 · best of 3 | 5:10 |
| Wall balls | 5:46 | Shanghai 2026 · best of 3 | 6:18 |
| Runs (8 km) | 40:30 | Shanghai 2026 · best of 3 | 40:26 |
| Roxzone | 5:23 | Chengdu 2026 · best of 3 | 6:34 |
How to read
Each station's best across 靳铃培's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chengdu 2026, against 100 Pro Women
Shape of the race
This chart shows where 靳铃培 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 70% of the field), weakest on Carry (faster than 30%).
See the numbers
| Part | 靳铃培: faster than |
|---|---|
| Ski | 68% |
| Push | 42% |
| Pull | 36% |
| BBJ | 40% |
| Row | 32% |
| Carry | 30% |
| Lunges | 60% |
| Wall balls | 53% |
| Roxzone | 70% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 靳铃培 beat on each part of the race, at this race.Best: Roxzone (faster than 70%); weakest: Farmers carry (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
靳铃培's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (1:46 faster); weakest: Sled pull (0:53 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 靳铃培 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.靳铃培: 41:40 running, 41:16 at the stations and 5:23 in the roxzone; the longest station was the sled pull (6:29).Below, Typical Pro Women: 43:01 running, 39:49 at the stations and 6:02 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | 靳铃培 | Typical Pro Women |
|---|---|---|
| Run 1 | 3:24 | 3:43 |
| SkiErg | 4:52 | 4:59 |
| Run 2 | 5:09 | 5:15 |
| Sled push | 4:27 | 4:15 |
| Run 3 | 5:39 | 5:41 |
| Sled pull | 6:29 | 5:36 |
| Run 4 | 5:18 | 5:43 |
| Burpee broad jump | 5:31 | 5:09 |
| Run 5 | 5:48 | 5:45 |
| Row | 5:31 | 5:18 |
| Run 6 | 5:24 | 5:45 |
| Farmers carry | 3:21 | 2:53 |
| Run 7 | 5:40 | 5:50 |
| Sandbag lunges | 4:51 | 5:21 |
| Run 8 | 5:18 | 5:18 |
| Wall balls | 6:14 | 6:18 |
| Roxzone | 5:23 | 6:02 |
| Finish | 1:28:13 | 1:29:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:53 against the typical Pro Women finisher at Chengdu 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.