CHN 黄文龙
2 HYROX races over 1 season. Best Open Men time: 1:02:41 at Beijing 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 黄文龙 at each race, oldest on the left; lower is faster.The best was 1:02:41 at Beijing (Sep 2026); 黄文龙 was 1:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Aug 2026 | Open Men | 1:04:17 |
| Beijing | Sep 2026 | Open Men | 1:02:41 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
25th of 1,455 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 4:34 | fastest in the field |
| SkiErg: | 4:21 | 4:42 | faster than 86% |
| Run 2: | 3:25 | 4:57 | fastest in the field |
| Sled push: | 2:40 | 3:36 | faster than 89% |
| Run 3: | 3:47 | 5:26 | faster than 98% |
| Sled pull: | 3:39 | 5:16 | faster than 93% |
| Run 4: | 3:34 | 5:22 | faster than 99% |
| Burpee broad jump: | 3:31 | 5:42 | faster than 94% |
| Run 5: | 3:44 | 5:41 | faster than 98% |
| Row: | 4:25 | 5:04 | faster than 95% |
| Run 6: | 3:38 | 5:26 | faster than 99% |
| Farmers carry: | 1:50 | 2:33 | faster than 92% |
| Run 7: | 3:34 | 5:31 | fastest in the field |
| Sandbag lunges: | 3:50 | 5:22 | faster than 86% |
| Run 8: | 4:09 | 6:43 | faster than 99% |
| Wall balls: | 4:23 | 7:42 | faster than 95% |
| Roxzone: | 5:08 | 9:13 | faster than 98% |
| Runs (8 km) | 28:58 | 44:15 | faster than 99% |
| Stations (8) | 28:39 | ||
| Finish | 1:02:41 | 1:35:24 | 25th of 1,455 · faster than 98% |
13th of 1,285 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:53 | faster than 98% |
| SkiErg: | 4:26 | 4:53 | faster than 92% |
| Run 2: | 3:22 | 4:53 | faster than 99% |
| Sled push: | 2:42 | 3:31 | faster than 91% |
| Run 3: | 3:37 | 5:14 | faster than 99% |
| Sled pull: | 3:49 | 5:38 | faster than 96% |
| Run 4: | 3:34 | 5:11 | faster than 99% |
| Burpee broad jump: | 3:09 | 6:06 | faster than 98% |
| Run 5: | 3:39 | 5:21 | faster than 99% |
| Row: | 4:35 | 5:09 | faster than 93% |
| Run 6: | 3:41 | 5:17 | faster than 98% |
| Farmers carry: | 1:42 | 2:23 | faster than 92% |
| Run 7: | 3:39 | 5:20 | faster than 99% |
| Sandbag lunges: | 3:46 | 5:51 | faster than 95% |
| Run 8: | 4:18 | 6:10 | faster than 97% |
| Wall balls: | 4:38 | 8:20 | faster than 96% |
| Roxzone: | 7:00 | 10:38 | faster than 97% |
| Runs (8 km) | 28:35 | 41:39 | faster than 99% |
| Stations (8) | 28:47 | ||
| Finish | 1:04:17 | 1:35:44 | 13th of 1,285 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 黄文龙 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Beijing 2026 · best of 2 | 4:34 |
| Sled push | 2:40 | Beijing 2026 · best of 2 | 3:04 |
| Sled pull | 3:39 | Beijing 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:09 | Shenzhen 2026 · best of 2 | 5:38 |
| Row | 4:25 | Beijing 2026 · best of 2 | 4:53 |
| Farmers carry | 1:42 | Shenzhen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:46 | Shenzhen 2026 · best of 2 | 5:20 |
| Wall balls | 4:23 | Beijing 2026 · best of 2 | 7:03 |
| Runs (8 km) | 28:35 | Shenzhen 2026 · best of 2 | 41:47 |
| Roxzone | 5:08 | Beijing 2026 · best of 2 | 7:23 |
How to read
Each station's best across 黄文龙's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 1,455 Open Men
Shape of the race
This chart shows where 黄文龙 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Lunges (faster than 86%).
See the numbers
| Part | 黄文龙: faster than |
|---|---|
| Ski | 87% |
| Push | 90% |
| Pull | 94% |
| BBJ | 94% |
| Row | 96% |
| Carry | 92% |
| Lunges | 86% |
| Wall balls | 95% |
| Roxzone | 98% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 黄文龙 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sandbag lunges (faster than 86%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
黄文龙's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (15:17 faster); weakest: SkiErg (0:21 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 黄文龙 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.黄文龙: 29:02 running, 28:39 at the stations and 5:08 in the roxzone; the longest station was the row (4:25).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 黄文龙 | Typical Open Men |
|---|---|---|
| Run 1 | 3:11 | 4:34 |
| SkiErg | 4:21 | 4:42 |
| Run 2 | 3:25 | 4:57 |
| Sled push | 2:40 | 3:36 |
| Run 3 | 3:47 | 5:26 |
| Sled pull | 3:39 | 5:16 |
| Run 4 | 3:34 | 5:22 |
| Burpee broad jump | 3:31 | 5:42 |
| Run 5 | 3:44 | 5:41 |
| Row | 4:25 | 5:04 |
| Run 6 | 3:38 | 5:26 |
| Farmers carry | 1:50 | 2:33 |
| Run 7 | 3:34 | 5:31 |
| Sandbag lunges | 3:50 | 5:22 |
| Run 8 | 4:09 | 6:43 |
| Wall balls | 4:23 | 7:42 |
| Roxzone | 5:08 | 9:13 |
| Finish | 1:02:41 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
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