CHN 杨一
2 HYROX races over 1 season. Best Open Women time: 1:51:31 at Chengdu 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 杨一 at each race, oldest on the left; lower is faster.The best was 1:51:31 at Chengdu (Aug 2026); 杨一 was 2:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hangzhou | Jul 2026 | Open Women | 1:54:08 |
| Chengdu | Aug 2026 | Open Women | 1:51:31 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
298th of 435 Open Women (faster than 31%).
| Part | Time | Typical here | vs 435 Open Women here |
|---|---|---|---|
| Run 1: | 3:59 | 4:17 | faster than 69% |
| SkiErg: | 5:57 | 5:29 | faster than 16% |
| Run 2: | 5:32 | 6:02 | faster than 72% |
| Sled push: | 4:09 | 3:14 | faster than 13% |
| Run 3: | 6:25 | 6:28 | faster than 51% |
| Sled pull: | 7:02 | 6:39 | faster than 42% |
| Run 4: | 6:18 | 6:26 | faster than 53% |
| Burpee broad jump: | 10:35 | 6:57 | faster than 6% |
| Run 5: | 6:37 | 6:38 | faster than 51% |
| Row: | 6:02 | 5:47 | faster than 34% |
| Run 6: | 6:12 | 6:35 | faster than 63% |
| Farmers carry: | 2:12 | 2:33 | faster than 74% |
| Run 7: | 6:42 | 6:41 | faster than 48% |
| Sandbag lunges: | 6:33 | 5:20 | faster than 25% |
| Run 8: | 8:09 | 6:15 | faster than 12% |
| Wall balls: | 10:22 | 7:33 | faster than 22% |
| Roxzone: | 8:53 | 7:39 | faster than 29% |
| Runs (8 km) | 49:50 | 49:58 | faster than 51% |
| Stations (8) | 52:52 | ||
| Finish | 1:51:31 | 1:42:56 | 298th of 435 · faster than 31% |
277th of 390 Open Women (faster than 29%).
| Part | Time | Typical here | vs 390 Open Women here |
|---|---|---|---|
| Run 1: | 5:50 | 5:35 | faster than 41% |
| SkiErg: | 5:49 | 5:25 | faster than 26% |
| Run 2: | 5:57 | 6:00 | faster than 53% |
| Sled push: | 3:39 | 3:46 | faster than 55% |
| Run 3: | 6:36 | 6:24 | faster than 42% |
| Sled pull: | 6:23 | 6:38 | faster than 55% |
| Run 4: | 6:22 | 6:22 | faster than 49% |
| Burpee broad jump: | 9:06 | 6:30 | faster than 18% |
| Run 5: | 6:27 | 6:36 | faster than 55% |
| Row: | 5:52 | 5:41 | faster than 39% |
| Run 6: | 9:19 | 6:31 | faster than 7% |
| Farmers carry: | 2:15 | 2:28 | faster than 66% |
| Run 7: | 6:06 | 6:34 | faster than 64% |
| Sandbag lunges: | 6:38 | 5:28 | faster than 21% |
| Run 8: | 5:26 | 5:32 | faster than 54% |
| Wall balls: | 12:07 | 7:29 | faster than 17% |
| Roxzone: | 10:22 | 6:58 | faster than 11% |
| Runs (8 km) | 52:01 | 50:23 | faster than 41% |
| Stations (8) | 51:49 | ||
| Finish | 1:54:08 | 1:42:06 | 277th of 390 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 杨一 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:49 | Hangzhou 2026 · best of 2 | 5:16 |
| Sled push | 3:39 | Hangzhou 2026 · best of 2 | 2:55 |
| Sled pull | 6:23 | Hangzhou 2026 · best of 2 | 5:47 |
| Burpee broad jump | 9:06 | Hangzhou 2026 · best of 2 | 6:46 |
| Row | 5:52 | Hangzhou 2026 · best of 2 | 5:31 |
| Farmers carry | 2:12 | Chengdu 2026 · best of 2 | 2:19 |
| Sandbag lunges | 6:33 | Chengdu 2026 · best of 2 | 5:13 |
| Wall balls | 10:22 | Chengdu 2026 · best of 2 | 6:43 |
| Runs (8 km) | 49:50 | Chengdu 2026 · best of 2 | 46:44 |
| Roxzone | 8:53 | Chengdu 2026 · best of 2 | 7:57 |
How to read
Each station's best across 杨一's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chengdu 2026, against 435 Open Women
Shape of the race
This chart shows where 杨一 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 74% of the field), weakest on BBJ (faster than 7%).
See the numbers
| Part | 杨一: faster than |
|---|---|
| Ski | 17% |
| Push | 14% |
| Pull | 42% |
| BBJ | 7% |
| Row | 34% |
| Carry | 74% |
| Lunges | 26% |
| Wall balls | 23% |
| Roxzone | 29% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 杨一 beat on each part of the race, at this race.Best: Farmers carry (faster than 74%); weakest: Burpee broad jump (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
杨一's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:21 faster); weakest: Burpee broad jump (3:38 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 杨一 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.杨一: 49:54 running, 52:52 at the stations and 8:53 in the roxzone; the longest station was the burpee broad jumps (10:35).Below, Typical Open Women: 49:22 running, 43:31 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | 杨一 | Typical Open Women |
|---|---|---|
| Run 1 | 3:59 | 4:17 |
| SkiErg | 5:57 | 5:29 |
| Run 2 | 5:32 | 6:02 |
| Sled push | 4:09 | 3:14 |
| Run 3 | 6:25 | 6:28 |
| Sled pull | 7:02 | 6:39 |
| Run 4 | 6:18 | 6:26 |
| Burpee broad jump | 10:35 | 6:57 |
| Run 5 | 6:37 | 6:38 |
| Row | 6:02 | 5:47 |
| Run 6 | 6:12 | 6:35 |
| Farmers carry | 2:12 | 2:33 |
| Run 7 | 6:42 | 6:41 |
| Sandbag lunges | 6:33 | 5:20 |
| Run 8 | 8:09 | 6:15 |
| Wall balls | 10:22 | 7:33 |
| Roxzone | 8:53 | 7:39 |
| Finish | 1:51:31 | 1:42:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:38 against the typical Open Women finisher at Chengdu 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:51:31.
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- A week-by-week plan that counts down to your race
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