KOR 최 서빈
1 HYROX race over 1 season. Best Open Women time: 1:23:51 at Seoul 2025.
1 result at 1 race
60th of 350 Open Women (faster than 83%).
| Part | Time | Typical here | vs 350 Open Women here |
|---|---|---|---|
| Run 1: | 3:44 | 4:15 | faster than 80% |
| SkiErg: | 4:57 | 5:15 | faster than 81% |
| Run 2: | 5:14 | 5:47 | faster than 78% |
| Sled push: | 2:25 | 2:39 | faster than 66% |
| Run 3: | 5:22 | 6:06 | faster than 83% |
| Sled pull: | 5:29 | 6:21 | faster than 72% |
| Run 4: | 5:27 | 6:02 | faster than 79% |
| Burpee broad jump: | 4:16 | 5:57 | faster than 89% |
| Run 5: | 5:46 | 6:17 | faster than 74% |
| Row: | 4:53 | 5:26 | faster than 94% |
| Run 6: | 6:00 | 6:12 | faster than 61% |
| Farmers carry: | 1:51 | 2:22 | faster than 92% |
| Run 7: | 5:29 | 6:13 | faster than 81% |
| Sandbag lunges: | 4:48 | 5:03 | faster than 59% |
| Run 8: | 5:54 | 7:03 | faster than 83% |
| Wall balls: | 5:44 | 6:20 | faster than 68% |
| Roxzone: | 6:40 | 7:54 | faster than 74% |
| Runs (8 km) | 42:53 | 48:02 | faster than 80% |
| Stations (8) | 34:23 | ||
| Finish | 1:23:51 | 1:36:24 | 60th of 350 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Seoul 2025, against 350 Open Women
Shape of the race
This chart shows where 최 서빈 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 95% of the field), weakest on Lunges (faster than 59%).
See the numbers
| Part | 최 서빈: faster than |
|---|---|
| Ski | 81% |
| Push | 67% |
| Pull | 72% |
| BBJ | 89% |
| Row | 95% |
| Carry | 93% |
| Lunges | 59% |
| Wall balls | 68% |
| Roxzone | 75% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 최 서빈 beat on each part of the race, at this race.Best: Row (faster than 95%); weakest: Sandbag lunges (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
최 서빈's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:09 faster); weakest: Sled push (0:14 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 최 서빈 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.최 서빈: 42:56 running, 34:23 at the stations and 6:40 in the roxzone; the longest station was the wall balls (5:44).Below, Typical Open Women: 47:54 running, 39:23 at the stations and 7:54 in the roxzone; the longest station was the sled pull (6:21).
See the numbers
| Part | 최 서빈 | Typical Open Women |
|---|---|---|
| Run 1 | 3:44 | 4:15 |
| SkiErg | 4:57 | 5:15 |
| Run 2 | 5:14 | 5:47 |
| Sled push | 2:25 | 2:39 |
| Run 3 | 5:22 | 6:06 |
| Sled pull | 5:29 | 6:21 |
| Run 4 | 5:27 | 6:02 |
| Burpee broad jump | 4:16 | 5:57 |
| Run 5 | 5:46 | 6:17 |
| Row | 4:53 | 5:26 |
| Run 6 | 6:00 | 6:12 |
| Farmers carry | 1:51 | 2:22 |
| Run 7 | 5:29 | 6:13 |
| Sandbag lunges | 4:48 | 5:03 |
| Run 8 | 5:54 | 7:03 |
| Wall balls | 5:44 | 6:20 |
| Roxzone | 6:40 | 7:54 |
| Finish | 1:23:51 | 1:36:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:51.
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