李子健
1 HYROX race over 1 season. Best Open Men time: 1:25:13 at Shenzhen 2026.
1 result at 1 race
371st of 1,285 Open Men (faster than 71%). Against the 40 who finished around 1:25:53: most time gained on the eight runs (1:13), most lost on sled push (0:33). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:53 | faster than 45% |
| SkiErg: | 4:34 | 4:53 | faster than 82% |
| Run 2: | 4:14 | 4:53 | faster than 81% |
| Sled push: | 3:47 | 3:31 | faster than 38% |
| Run 3: | 4:32 | 5:14 | faster than 79% |
| Sled pull: | 4:42 | 5:38 | faster than 76% |
| Run 4: | 4:29 | 5:11 | faster than 80% |
| Burpee broad jump: | 5:30 | 6:06 | faster than 63% |
| Run 5: | 5:05 | 5:21 | faster than 62% |
| Row: | 5:00 | 5:09 | faster than 63% |
| Run 6: | 4:44 | 5:17 | faster than 73% |
| Farmers carry: | 2:41 | 2:23 | faster than 33% |
| Run 7: | 4:45 | 5:20 | faster than 74% |
| Sandbag lunges: | 5:14 | 5:51 | faster than 66% |
| Run 8: | 5:16 | 6:10 | faster than 78% |
| Wall balls: | 7:19 | 8:20 | faster than 64% |
| Roxzone: | 9:31 | 10:38 | faster than 66% |
| Runs (8 km) | 36:59 | 41:39 | faster than 75% |
| Stations (8) | 38:47 | ||
| Finish | 1:25:13 | 1:35:44 | 371st of 1,285 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
This chart shows where 李子健 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 83% of the field), weakest on Carry (faster than 34%).
See the numbers
| Part | 李子健: faster than |
|---|---|
| Ski | 83% |
| Push | 38% |
| Pull | 77% |
| BBJ | 63% |
| Row | 63% |
| Carry | 34% |
| Lunges | 67% |
| Wall balls | 65% |
| Roxzone | 67% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 李子健 beat on each part of the race, at this race.Best: SkiErg (faster than 83%); weakest: Farmers carry (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
李子健's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:40 faster); weakest: Farmers carry (0:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李子健 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李子健: 37:01 running, 38:47 at the stations and 9:31 in the roxzone; the longest station was the wall balls (7:19).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | 李子健 | Typical Open Men |
|---|---|---|
| Run 1 | 3:57 | 3:53 |
| SkiErg | 4:34 | 4:53 |
| Run 2 | 4:14 | 4:53 |
| Sled push | 3:47 | 3:31 |
| Run 3 | 4:32 | 5:14 |
| Sled pull | 4:42 | 5:38 |
| Run 4 | 4:29 | 5:11 |
| Burpee broad jump | 5:30 | 6:06 |
| Run 5 | 5:05 | 5:21 |
| Row | 5:00 | 5:09 |
| Run 6 | 4:44 | 5:17 |
| Farmers carry | 2:41 | 2:23 |
| Run 7 | 4:45 | 5:20 |
| Sandbag lunges | 5:14 | 5:51 |
| Run 8 | 5:16 | 6:10 |
| Wall balls | 7:19 | 8:20 |
| Roxzone | 9:31 | 10:38 |
| Finish | 1:25:13 | 1:35:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:18 against the typical Open Men finisher at Shenzhen 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:25:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.