葛东媛
2 HYROX races over 2 seasons. Best Open Women time: 1:36:38 at Shenzhen 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 葛东媛 at each race, oldest on the left; lower is faster.The best was 1:36:38 at Shenzhen (Aug 2026); 葛东媛 was 6:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Open Women | 1:43:22 |
| Shenzhen | Aug 2026 | Open Women | 1:36:38 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
277th of 637 Open Women (faster than 56%).
| Part | Time | Typical here | vs 637 Open Women here |
|---|---|---|---|
| Run 1: | 4:43 | 4:12 | faster than 18% |
| SkiErg: | 5:39 | 5:35 | faster than 45% |
| Run 2: | 5:29 | 5:14 | faster than 39% |
| Sled push: | 3:07 | 3:20 | faster than 63% |
| Run 3: | 5:35 | 5:29 | faster than 47% |
| Sled pull: | 5:38 | 6:22 | faster than 69% |
| Run 4: | 5:34 | 5:30 | faster than 47% |
| Burpee broad jump: | 5:36 | 6:30 | faster than 73% |
| Run 5: | 5:41 | 5:37 | faster than 47% |
| Row: | 5:46 | 5:44 | faster than 48% |
| Run 6: | 5:37 | 5:39 | faster than 51% |
| Farmers carry: | 1:49 | 2:27 | faster than 93% |
| Run 7: | 5:51 | 5:40 | faster than 43% |
| Sandbag lunges: | 5:42 | 5:30 | faster than 44% |
| Run 8: | 6:55 | 6:49 | faster than 46% |
| Wall balls: | 7:33 | 7:18 | faster than 46% |
| Roxzone: | 10:30 | 11:09 | faster than 60% |
| Runs (8 km) | 45:21 | 44:20 | faster than 45% |
| Stations (8) | 40:50 | ||
| Finish | 1:36:38 | 1:39:06 | 277th of 637 · faster than 56% |
240th of 460 Open Women (faster than 47%).
| Part | Time | Typical here | vs 460 Open Women here |
|---|---|---|---|
| Run 1: | 4:42 | 4:22 | faster than 31% |
| SkiErg: | 5:37 | 5:37 | faster than 51% |
| Run 2: | 6:08 | 6:04 | faster than 47% |
| Sled push: | 2:59 | 3:17 | faster than 68% |
| Run 3: | 6:25 | 6:21 | faster than 47% |
| Sled pull: | 6:56 | 6:27 | faster than 39% |
| Run 4: | 6:20 | 6:17 | faster than 46% |
| Burpee broad jump: | 6:39 | 6:30 | faster than 47% |
| Run 5: | 6:56 | 6:34 | faster than 39% |
| Row: | 5:58 | 5:45 | faster than 33% |
| Run 6: | 6:30 | 6:29 | faster than 49% |
| Farmers carry: | 1:52 | 2:23 | faster than 91% |
| Run 7: | 6:35 | 6:29 | faster than 46% |
| Sandbag lunges: | 7:08 | 5:18 | faster than 16% |
| Run 8: | 6:38 | 6:13 | faster than 38% |
| Wall balls: | 8:48 | 7:32 | faster than 35% |
| Roxzone: | 7:19 | 7:36 | faster than 54% |
| Runs (8 km) | 50:11 | 49:33 | faster than 46% |
| Stations (8) | 45:57 | ||
| Finish | 1:43:22 | 1:42:15 | 240th of 460 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 葛东媛 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:37 | Shenzhen 2025 · best of 2 | 5:16 |
| Sled push | 2:59 | Shenzhen 2025 · best of 2 | 2:55 |
| Sled pull | 5:38 | Shenzhen 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:36 | Shenzhen 2026 · best of 2 | 6:46 |
| Row | 5:46 | Shenzhen 2026 · best of 2 | 5:31 |
| Farmers carry | 1:49 | Shenzhen 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:42 | Shenzhen 2026 · best of 2 | 5:13 |
| Wall balls | 7:33 | Shenzhen 2026 · best of 2 | 6:43 |
| Runs (8 km) | 45:21 | Shenzhen 2026 · best of 2 | 46:44 |
| Roxzone | 7:19 | Shenzhen 2025 · best of 2 | 7:57 |
How to read
Each station's best across 葛东媛's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2026, against 637 Open Women
Shape of the race
This chart shows where 葛东媛 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on Lunges (faster than 44%).
See the numbers
| Part | 葛东媛: faster than |
|---|---|
| Ski | 45% |
| Push | 64% |
| Pull | 70% |
| BBJ | 73% |
| Row | 48% |
| Carry | 94% |
| Lunges | 44% |
| Wall balls | 47% |
| Roxzone | 60% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 葛东媛 beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: Sandbag lunges (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
葛东媛's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:54 faster); weakest: Runs (8 km) (1:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 葛东媛 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.葛东媛: 45:25 running, 40:50 at the stations and 10:30 in the roxzone; the longest station was the wall balls (7:33).Below, Typical Open Women: 44:10 running, 42:46 at the stations and 11:09 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | 葛东媛 | Typical Open Women |
|---|---|---|
| Run 1 | 4:43 | 4:12 |
| SkiErg | 5:39 | 5:35 |
| Run 2 | 5:29 | 5:14 |
| Sled push | 3:07 | 3:20 |
| Run 3 | 5:35 | 5:29 |
| Sled pull | 5:38 | 6:22 |
| Run 4 | 5:34 | 5:30 |
| Burpee broad jump | 5:36 | 6:30 |
| Run 5 | 5:41 | 5:37 |
| Row | 5:46 | 5:44 |
| Run 6 | 5:37 | 5:39 |
| Farmers carry | 1:49 | 2:27 |
| Run 7 | 5:51 | 5:40 |
| Sandbag lunges | 5:42 | 5:30 |
| Run 8 | 6:55 | 6:49 |
| Wall balls | 7:33 | 7:18 |
| Roxzone | 10:30 | 11:09 |
| Finish | 1:36:38 | 1:39:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:36:38.
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