CHN 陈怡
2 HYROX races over 1 season. Best Open Women time: 1:37:29 at Shenzhen 2026.
Two results in one division at the same race (Open Women at Shenzhen 2026): either two athletes called 陈怡, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 陈怡 at each race, oldest on the left; lower is faster.The best was 1:37:29 at Shenzhen (Aug 2026); 陈怡 was 20:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Aug 2026 | Open Women | 1:37:29 |
| Shenzhen | Aug 2026 | Open Women | 1:58:26 |
Each dot is one Open Women race; click one for that race's report.
2 results at 1 race
505th of 637 Open Women (faster than 20%).
| Part | Time | Typical here | vs 637 Open Women here |
|---|---|---|---|
| Run 1: | 4:56 | 4:12 | faster than 11% |
| SkiErg: | 6:28 | 5:35 | faster than 6% |
| Run 2: | 6:34 | 5:14 | faster than 13% |
| Sled push: | 3:13 | 3:20 | faster than 58% |
| Run 3: | 7:18 | 5:29 | faster than 9% |
| Sled pull: | 7:57 | 6:22 | faster than 22% |
| Run 4: | 7:06 | 5:30 | faster than 12% |
| Burpee broad jump: | 5:28 | 6:30 | faster than 75% |
| Run 5: | 7:09 | 5:37 | faster than 15% |
| Row: | 6:16 | 5:44 | faster than 17% |
| Run 6: | 7:28 | 5:39 | faster than 11% |
| Farmers carry: | 3:07 | 2:27 | faster than 20% |
| Run 7: | 6:33 | 5:40 | faster than 23% |
| Sandbag lunges: | 5:12 | 5:30 | faster than 58% |
| Run 8: | 7:51 | 6:49 | faster than 27% |
| Wall balls: | 9:05 | 7:18 | faster than 27% |
| Roxzone: | 16:52 | 11:09 | faster than 5% |
| Runs (8 km) | 54:53 | 44:20 | faster than 16% |
| Stations (8) | 46:46 | ||
| Finish | 1:58:26 | 1:39:06 | 505th of 637 · faster than 20% |
296th of 637 Open Women (faster than 53%).
| Part | Time | Typical here | vs 637 Open Women here |
|---|---|---|---|
| Run 1: | 4:25 | 4:12 | faster than 35% |
| SkiErg: | 6:03 | 5:35 | faster than 19% |
| Run 2: | 5:12 | 5:14 | faster than 51% |
| Sled push: | 3:19 | 3:20 | faster than 52% |
| Run 3: | 5:20 | 5:29 | faster than 56% |
| Sled pull: | 6:11 | 6:22 | faster than 56% |
| Run 4: | 5:20 | 5:30 | faster than 56% |
| Burpee broad jump: | 6:52 | 6:30 | faster than 43% |
| Run 5: | 5:25 | 5:37 | faster than 59% |
| Row: | 5:39 | 5:44 | faster than 57% |
| Run 6: | 5:27 | 5:39 | faster than 58% |
| Farmers carry: | 2:44 | 2:27 | faster than 34% |
| Run 7: | 5:35 | 5:40 | faster than 54% |
| Sandbag lunges: | 5:01 | 5:30 | faster than 64% |
| Run 8: | 6:52 | 6:49 | faster than 47% |
| Wall balls: | 8:08 | 7:18 | faster than 38% |
| Roxzone: | 10:04 | 11:09 | faster than 67% |
| Runs (8 km) | 43:32 | 44:20 | faster than 55% |
| Stations (8) | 43:57 | ||
| Finish | 1:37:29 | 1:39:06 | 296th of 637 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 陈怡 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 6:03 | Shenzhen 2026 · best of 2 | 5:16 |
| Sled push | 3:13 | Shenzhen 2026 · best of 2 | 2:55 |
| Sled pull | 6:11 | Shenzhen 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:28 | Shenzhen 2026 · best of 2 | 6:46 |
| Row | 5:39 | Shenzhen 2026 · best of 2 | 5:31 |
| Farmers carry | 2:44 | Shenzhen 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:01 | Shenzhen 2026 · best of 2 | 5:13 |
| Wall balls | 8:08 | Shenzhen 2026 · best of 2 | 6:43 |
| Runs (8 km) | 43:32 | Shenzhen 2026 · best of 2 | 46:44 |
| Roxzone | 10:04 | Shenzhen 2026 · best of 2 | 7:57 |
How to read
Each station's best across 陈怡's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2026, against 637 Open Women
Shape of the race
This chart shows where 陈怡 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 67% of the field), weakest on Ski (faster than 20%).
See the numbers
| Part | 陈怡: faster than |
|---|---|
| Ski | 20% |
| Push | 52% |
| Pull | 57% |
| BBJ | 43% |
| Row | 57% |
| Carry | 34% |
| Lunges | 64% |
| Wall balls | 39% |
| Roxzone | 67% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 陈怡 beat on each part of the race, at this race.Best: Roxzone (faster than 67%); weakest: SkiErg (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
陈怡's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:05 faster); weakest: Wall balls (0:50 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 陈怡 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陈怡: 43:36 running, 43:57 at the stations and 10:04 in the roxzone; the longest station was the wall balls (8:08).Below, Typical Open Women: 44:10 running, 42:46 at the stations and 11:09 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | 陈怡 | Typical Open Women |
|---|---|---|
| Run 1 | 4:25 | 4:12 |
| SkiErg | 6:03 | 5:35 |
| Run 2 | 5:12 | 5:14 |
| Sled push | 3:19 | 3:20 |
| Run 3 | 5:20 | 5:29 |
| Sled pull | 6:11 | 6:22 |
| Run 4 | 5:20 | 5:30 |
| Burpee broad jump | 6:52 | 6:30 |
| Run 5 | 5:25 | 5:37 |
| Row | 5:39 | 5:44 |
| Run 6 | 5:27 | 5:39 |
| Farmers carry | 2:44 | 2:27 |
| Run 7 | 5:35 | 5:40 |
| Sandbag lunges | 5:01 | 5:30 |
| Run 8 | 6:52 | 6:49 |
| Wall balls | 8:08 | 7:18 |
| Roxzone | 10:04 | 11:09 |
| Finish | 1:37:29 | 1:39:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:50 against the typical Open Women finisher at Shenzhen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:29.
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- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.
