王玲
2 HYROX results over 2 seasons. Best Open Women time 1:36:35 at Shanghai 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chengdu 2026 2 Aug 2026what the whole field did → | Open Women · 35-39 | 1:57:44 | 334th of 435 | 55:48 | 52:29 | 9:31 | splitsSkiErg5:51Sled push4:10Sled pull7:10Burpee broad jump7:05Row6:24Farmers carry2:52Sandbag lunges9:41Wall balls9:16Run 14:18Run 26:51Run 37:07Run 46:52Run 56:58Run 66:44Run 77:02Run 89:59Full report for this race → |
| Shanghai 2026 17 May 2026what the whole field did → | Open Women · 40-44 | 1:36:35 | top 39% 248/639 | 38:08 | 49:05 | 9:26 | splitsSkiErg6:07Sled push4:20Sled pull9:21Burpee broad jump6:04Row6:22Farmers carry3:37Sandbag lunges5:21Wall balls7:53Run 14:46Run 24:24Run 34:39Run 44:42Run 54:52Run 64:43Run 74:42Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Shanghai 2026, against 639 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王玲 against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:33 against the typical Open Women finisher at Shanghai 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:36:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.