CHN 王俊伦
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
170th of 351 Pro Men (faster than 51%).
| Part | Time | Typical here | vs 351 Pro Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:30 | faster than 78% |
| SkiErg: | 4:17 | 4:35 | faster than 88% |
| Run 2: | 4:25 | 4:23 | faster than 47% |
| Sled push: | 5:12 | 4:13 | faster than 20% |
| Run 3: | 4:41 | 4:46 | faster than 56% |
| Sled pull: | 7:00 | 6:35 | faster than 41% |
| Run 4: | 4:45 | 4:51 | faster than 55% |
| Burpee broad jump: | 3:37 | 4:43 | faster than 81% |
| Run 5: | 5:02 | 4:56 | faster than 45% |
| Row: | 4:30 | 4:51 | faster than 84% |
| Run 6: | 5:00 | 4:50 | faster than 42% |
| Farmers carry: | 2:50 | 2:32 | faster than 37% |
| Run 7: | 5:08 | 5:01 | faster than 44% |
| Sandbag lunges: | 4:31 | 5:57 | faster than 84% |
| Run 8: | 6:45 | 6:00 | faster than 31% |
| Wall balls: | 5:53 | 8:18 | faster than 87% |
| Roxzone: | 13:57 | 9:47 | faster than 9% |
| Runs (8 km) | 38:50 | 38:40 | faster than 49% |
| Stations (8) | 37:50 | ||
| Finish | 1:30:33 | 1:31:05 | 170th of 351 · faster than 51% |
129th of 486 Open Men (faster than 73%).
| Part | Time | Typical here | vs 486 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:01 | faster than 55% |
| SkiErg: | 4:17 | 4:48 | faster than 92% |
| Run 2: | 5:01 | 5:12 | faster than 60% |
| Sled push: | — | 4:11 | |
| Run 3: | 5:16 | 5:44 | faster than 68% |
| Sled pull: | 18:01 | 6:12 | faster than 0% |
| Run 4: | 5:29 | 5:39 | faster than 59% |
| Burpee broad jump: | 3:37 | 6:04 | faster than 96% |
| Run 5: | 6:20 | 6:05 | faster than 42% |
| Row: | 4:41 | 5:03 | faster than 86% |
| Run 6: | 5:28 | 5:44 | faster than 63% |
| Farmers carry: | 2:26 | 2:21 | faster than 45% |
| Run 7: | 5:31 | 5:47 | faster than 61% |
| Sandbag lunges: | 3:56 | 5:43 | faster than 94% |
| Run 8: | 5:59 | 6:28 | faster than 64% |
| Wall balls: | 5:15 | 8:01 | faster than 91% |
| Roxzone †: | 2:45 | ||
| Runs (8 km) | 43:57 | 46:32 | faster than 63% |
| Stations (8) | 42:13 (7 of 8) | ||
| Finish | 1:28:55 | 1:39:36 | 129th of 486 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Shenzhen 2026, against 351 Pro Men
Shape of the race
This chart shows where 王俊伦 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 88% of the field), weakest on Roxzone (faster than 10%).
See the numbers
| Part | 王俊伦: faster than |
|---|---|
| Ski | 88% |
| Push | 21% |
| Pull | 41% |
| BBJ | 81% |
| Row | 84% |
| Carry | 37% |
| Lunges | 84% |
| Wall balls | 88% |
| Roxzone | 10% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 王俊伦 beat on each part of the race, at this race.Best: SkiErg (faster than 88%); weakest: Roxzone (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
王俊伦's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (2:25 faster); weakest: Roxzone (4:10 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王俊伦 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.王俊伦: 38:55 running, 37:50 at the stations and 13:57 in the roxzone; the longest station was the sled pull (7:00).Below, Typical Pro Men: 38:17 running, 41:44 at the stations and 9:47 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 王俊伦 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:09 | 3:30 |
| SkiErg | 4:17 | 4:35 |
| Run 2 | 4:25 | 4:23 |
| Sled push | 5:12 | 4:13 |
| Run 3 | 4:41 | 4:46 |
| Sled pull | 7:00 | 6:35 |
| Run 4 | 4:45 | 4:51 |
| Burpee broad jump | 3:37 | 4:43 |
| Run 5 | 5:02 | 4:56 |
| Row | 4:30 | 4:51 |
| Run 6 | 5:00 | 4:50 |
| Farmers carry | 2:50 | 2:32 |
| Run 7 | 5:08 | 5:01 |
| Sandbag lunges | 4:31 | 5:57 |
| Run 8 | 6:45 | 6:00 |
| Wall balls | 5:53 | 8:18 |
| Roxzone | 13:57 | 9:47 |
| Finish | 1:30:33 | 1:31:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:10 against the typical Pro Men finisher at Shenzhen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:33.
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