刘子康

1 HYROX result over 1 season. Best Open Men time 1:30:25 at Hangzhou 2026.

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1:30:25 Open Men time · Hangzhou 2026 1 Open Men race

top 33% Open Men place · Hangzhou 2026 250th of 760 Open Men finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Hangzhou 2026 faster than 81% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hangzhou 2026 4 Jul 2026what the whole field did →	Open Men · 30-34	1:30:25	top 33% 250/760	46:31	37:53	6:06	splits SkiErg4:43Sled push3:39Sled pull4:54Burpee broad jump4:38Row5:33Farmers carry1:59Sandbag lunges6:04Wall balls6:23Run 14:12Run 25:03Run 35:50Run 45:30Run 56:07Run 65:25Run 79:28Run 84:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Hangzhou 2026, against 760 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

刘子康edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 56%

Sled pull faster than 79%

Burpee broad jump faster than 78%

Row faster than 21%

Farmers carry faster than 81%

Sandbag lunges faster than 41%

Wall balls faster than 77%

Roxzone faster than 71%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:11 faster

Sled pull 1:01 faster

Burpee broad jump 1:04 faster

Row 0:27 slower

Farmers carry 0:26 faster

Sandbag lunges 0:22 slower

Wall balls 1:59 faster

Roxzone 1:13 faster

Runs (8 km) 1:38 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 刘子康 against the typical Open Men finisher

刘子康1:30:25

4:124:435:033:395:504:545:304:386:075:335:251:599:286:044:596:236:06

Typical Open Men1:36:18

5:064:435:323:506:115:556:055:426:245:066:122:256:115:425:338:227:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:27 against the typical Open Men finisher at Hangzhou 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.