CHN 陈翔
2 HYROX races over 1 season. Best Open Men time: 1:52:24 at Chengdu 2026.
These results may belong to more than one athlete called 陈翔: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 陈翔 at each race, oldest on the left; lower is faster.The best was 1:52:24 at Chengdu (Aug 2026); 陈翔 was 39:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hangzhou | Jul 2026 | Open Men | 2:31:33 |
| Chengdu | Aug 2026 | Open Men | 1:52:24 |
Each dot is one Open Men race; click one for that race's report.
2 results at 2 races
671st of 882 Open Men (faster than 23%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 7:28 | 3:57 | faster than 0% |
| SkiErg: | 4:57 | 4:45 | faster than 29% |
| Run 2: | 6:45 | 5:36 | faster than 16% |
| Sled push: | 3:37 | 3:25 | faster than 41% |
| Run 3: | 7:43 | 6:08 | faster than 12% |
| Sled pull: | 8:14 | 5:41 | faster than 8% |
| Run 4: | 7:46 | 6:02 | faster than 10% |
| Burpee broad jump: | 5:52 | 5:54 | faster than 51% |
| Run 5: | 8:15 | 6:18 | faster than 11% |
| Row: | 5:15 | 5:11 | faster than 44% |
| Run 6: | 8:03 | 6:01 | faster than 8% |
| Farmers carry: | 2:05 | 2:24 | faster than 70% |
| Run 7: | 7:16 | 6:12 | faster than 20% |
| Sandbag lunges: | 5:41 | 5:46 | faster than 52% |
| Run 8: | 6:12 | 5:57 | faster than 44% |
| Wall balls: | 8:12 | 8:04 | faster than 48% |
| Roxzone: | 9:12 | 7:40 | faster than 30% |
| Runs (8 km) | 59:22 | 46:46 | faster than 12% |
| Stations (8) | 43:53 | ||
| Finish | 1:52:24 | 1:36:51 | 671st of 882 · faster than 23% |
732nd of 760 Open Men (faster than 3%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:06 | faster than 26% |
| SkiErg: | 5:09 | 4:43 | faster than 17% |
| Run 2: | 6:30 | 5:32 | faster than 19% |
| Sled push: | 7:55 | 3:50 | faster than 1% |
| Run 3: | 7:49 | 6:11 | faster than 18% |
| Sled pull: | 9:28 | 5:55 | faster than 5% |
| Run 4: | 8:07 | 6:05 | faster than 11% |
| Burpee broad jump: | 8:07 | 5:42 | faster than 13% |
| Run 5: | 8:57 | 6:24 | faster than 10% |
| Row: | 6:09 | 5:06 | faster than 5% |
| Run 6: | 7:25 | 6:12 | faster than 19% |
| Farmers carry: | 3:06 | 2:25 | faster than 20% |
| Run 7: | 8:20 | 6:11 | faster than 12% |
| Sandbag lunges: | 11:48 | 5:42 | faster than 2% |
| Run 8: | 11:49 | 5:33 | faster than 5% |
| Wall balls: | 24:12 | 8:22 | faster than 0% |
| Roxzone: | 11:08 | 7:19 | faster than 11% |
| Runs (8 km) | 1:04:34 | 48:09 | faster than 10% |
| Stations (8) | 1:15:54 | ||
| Finish | 2:31:33 | 1:39:24 | 732nd of 760 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest 陈翔 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Chengdu 2026 · best of 2 | 4:34 |
| Sled push | 3:37 | Chengdu 2026 · best of 2 | 3:04 |
| Sled pull | 8:14 | Chengdu 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:52 | Chengdu 2026 · best of 2 | 5:38 |
| Row | 5:15 | Chengdu 2026 · best of 2 | 4:53 |
| Farmers carry | 2:05 | Chengdu 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:41 | Chengdu 2026 · best of 2 | 5:20 |
| Wall balls | 8:12 | Chengdu 2026 · best of 2 | 7:03 |
| Runs (8 km) | 59:22 | Chengdu 2026 · best of 2 | 41:47 |
| Roxzone | 9:12 | Chengdu 2026 · best of 2 | 7:23 |
How to read
Each station's best across 陈翔's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chengdu 2026, against 882 Open Men
Shape of the race
This chart shows where 陈翔 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 71% of the field), weakest on Pull (faster than 9%).
See the numbers
| Part | 陈翔: faster than |
|---|---|
| Ski | 29% |
| Push | 42% |
| Pull | 9% |
| BBJ | 51% |
| Row | 44% |
| Carry | 71% |
| Lunges | 52% |
| Wall balls | 49% |
| Roxzone | 30% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 陈翔 beat on each part of the race, at this race.Best: Farmers carry (faster than 71%); weakest: Sled pull (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
陈翔's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:19 faster); weakest: Runs (8 km) (12:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 陈翔 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陈翔: 59:29 running, 43:53 at the stations and 9:12 in the roxzone; the longest station was the sled pull (8:14).Below, Typical Open Men: 46:10 running, 41:10 at the stations and 7:40 in the roxzone; the longest station was the wall balls (8:04).
See the numbers
| Part | 陈翔 | Typical Open Men |
|---|---|---|
| Run 1 | 7:28 | 3:57 |
| SkiErg | 4:57 | 4:45 |
| Run 2 | 6:45 | 5:36 |
| Sled push | 3:37 | 3:25 |
| Run 3 | 7:43 | 6:08 |
| Sled pull | 8:14 | 5:41 |
| Run 4 | 7:46 | 6:02 |
| Burpee broad jump | 5:52 | 5:54 |
| Run 5 | 8:15 | 6:18 |
| Row | 5:15 | 5:11 |
| Run 6 | 8:03 | 6:01 |
| Farmers carry | 2:05 | 2:24 |
| Run 7 | 7:16 | 6:12 |
| Sandbag lunges | 5:41 | 5:46 |
| Run 8 | 6:12 | 5:57 |
| Wall balls | 8:12 | 8:04 |
| Roxzone | 9:12 | 7:40 |
| Finish | 1:52:24 | 1:36:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:33 against the typical Open Men finisher at Chengdu 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:52:24.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
