CHN 廖毅坚
3 HYROX races over 2 seasons. Best Open Men time: 1:43:52 at Shenzhen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 廖毅坚 at each race, oldest on the left; lower is faster.The best was 1:43:52 at Shenzhen (Aug 2026); 廖毅坚 was 19:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Open Men | 2:03:34 |
| Wuhan | Apr 2026 | Open Men | 1:53:32 |
| Shenzhen | Aug 2026 | Open Men | 1:43:52 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 19:42 faster (2:03:34 to 1:43:52).
3 results at 3 races
836th of 1,285 Open Men (faster than 34%). Against the 41 who finished around 1:43:46: most time gained on the roxzone (1:30), most lost on wall balls (2:38). Runs 5 to 8 took 3:58 more than runs 1 to 4 (them: 3:58 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:53 | faster than 54% |
| SkiErg: | 4:51 | 4:53 | faster than 54% |
| Run 2: | 5:14 | 4:53 | faster than 35% |
| Sled push: | 3:10 | 3:31 | faster than 67% |
| Run 3: | 6:03 | 5:14 | faster than 23% |
| Sled pull: | 6:39 | 5:38 | faster than 28% |
| Run 4: | 5:42 | 5:11 | faster than 33% |
| Burpee broad jump: | 6:36 | 6:06 | faster than 41% |
| Run 5: | 6:10 | 5:21 | faster than 26% |
| Row: | 5:01 | 5:09 | faster than 61% |
| Run 6: | 6:05 | 5:17 | faster than 26% |
| Farmers carry: | 2:32 | 2:23 | faster than 41% |
| Run 7: | 6:05 | 5:20 | faster than 28% |
| Sandbag lunges: | 7:46 | 5:51 | faster than 16% |
| Run 8: | 6:26 | 6:10 | faster than 44% |
| Wall balls: | 11:30 | 8:20 | faster than 19% |
| Roxzone: | 10:19 | 10:38 | faster than 54% |
| Runs (8 km) | 45:31 | 41:39 | faster than 34% |
| Stations (8) | 48:05 | ||
| Finish | 1:43:52 | 1:35:44 | 836th of 1,285 · faster than 34% |
368th of 486 Open Men (faster than 24%).
| Part | Time | Typical here | vs 486 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 5:01 | faster than 26% |
| SkiErg: | 5:00 | 4:48 | faster than 34% |
| Run 2: | 5:24 | 5:12 | faster than 41% |
| Sled push: | 4:23 | 4:11 | faster than 43% |
| Run 3: | 6:38 | 5:44 | faster than 21% |
| Sled pull: | 7:25 | 6:12 | faster than 25% |
| Run 4: | 6:46 | 5:39 | faster than 17% |
| Burpee broad jump: | 7:51 | 6:04 | faster than 19% |
| Run 5: | 7:05 | 6:05 | faster than 25% |
| Row: | 5:30 | 5:03 | faster than 20% |
| Run 6: | 6:46 | 5:44 | faster than 21% |
| Farmers carry: | 2:50 | 2:21 | faster than 23% |
| Run 7: | 6:27 | 5:47 | faster than 28% |
| Sandbag lunges: | 8:39 | 5:43 | faster than 8% |
| Run 8: | 7:41 | 6:28 | faster than 27% |
| Wall balls: | 10:50 | 8:01 | faster than 24% |
| Roxzone: | 8:56 | 9:02 | faster than 51% |
| Runs (8 km) | 52:12 | 46:32 | faster than 25% |
| Stations (8) | 52:28 | ||
| Finish | 1:53:32 | 1:39:36 | 368th of 486 · faster than 24% |
811th of 928 Open Men (faster than 12%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 3:57 | faster than 20% |
| SkiErg: | 5:19 | 4:54 | faster than 16% |
| Run 2: | 6:20 | 5:24 | faster than 26% |
| Sled push: | 4:28 | 3:44 | faster than 27% |
| Run 3: | 6:51 | 5:55 | faster than 27% |
| Sled pull: | 7:36 | 5:57 | faster than 19% |
| Run 4: | 7:09 | 5:50 | faster than 18% |
| Burpee broad jump: | 8:11 | 5:35 | faster than 12% |
| Run 5: | 7:47 | 6:13 | faster than 19% |
| Row: | 5:47 | 5:08 | faster than 13% |
| Run 6: | 7:27 | 5:56 | faster than 15% |
| Farmers carry: | 3:12 | 2:21 | faster than 14% |
| Run 7: | 7:26 | 5:59 | faster than 17% |
| Sandbag lunges: | 9:24 | 5:40 | faster than 6% |
| Run 8: | 7:26 | 5:58 | faster than 28% |
| Wall balls: | 15:00 | 8:01 | faster than 6% |
| Roxzone: | 9:46 | 7:28 | faster than 19% |
| Runs (8 km) | 54:54 | 46:25 | faster than 22% |
| Stations (8) | 58:57 | ||
| Finish | 2:03:34 | 1:37:27 | 811th of 928 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 廖毅坚 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Shenzhen 2026 · best of 3 | 4:34 |
| Sled push | 3:10 | Shenzhen 2026 · best of 3 | 3:04 |
| Sled pull | 6:39 | Shenzhen 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:36 | Shenzhen 2026 · best of 3 | 5:38 |
| Row | 5:01 | Shenzhen 2026 · best of 3 | 4:53 |
| Farmers carry | 2:32 | Shenzhen 2026 · best of 3 | 2:11 |
| Sandbag lunges | 7:46 | Shenzhen 2026 · best of 3 | 5:20 |
| Wall balls | 10:50 | Wuhan 2026 · best of 3 | 7:03 |
| Runs (8 km) | 45:31 | Shenzhen 2026 · best of 3 | 41:47 |
| Roxzone | 8:56 | Wuhan 2026 · best of 3 | 7:23 |
How to read
Each station's best across 廖毅坚's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
This chart shows where 廖毅坚 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 68% of the field), weakest on Lunges (faster than 17%).
See the numbers
| Part | 廖毅坚: faster than |
|---|---|
| Ski | 55% |
| Push | 68% |
| Pull | 28% |
| BBJ | 41% |
| Row | 61% |
| Carry | 42% |
| Lunges | 17% |
| Wall balls | 20% |
| Roxzone | 55% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 廖毅坚 beat on each part of the race, at this race.Best: Sled push (faster than 68%); weakest: Sandbag lunges (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
廖毅坚's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:21 faster); weakest: Runs (8 km) (3:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 廖毅坚 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.廖毅坚: 45:34 running, 48:05 at the stations and 10:19 in the roxzone; the longest station was the wall balls (11:30).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | 廖毅坚 | Typical Open Men |
|---|---|---|
| Run 1 | 3:49 | 3:53 |
| SkiErg | 4:51 | 4:53 |
| Run 2 | 5:14 | 4:53 |
| Sled push | 3:10 | 3:31 |
| Run 3 | 6:03 | 5:14 |
| Sled pull | 6:39 | 5:38 |
| Run 4 | 5:42 | 5:11 |
| Burpee broad jump | 6:36 | 6:06 |
| Run 5 | 6:10 | 5:21 |
| Row | 5:01 | 5:09 |
| Run 6 | 6:05 | 5:17 |
| Farmers carry | 2:32 | 2:23 |
| Run 7 | 6:05 | 5:20 |
| Sandbag lunges | 7:46 | 5:51 |
| Run 8 | 6:26 | 6:10 |
| Wall balls | 11:30 | 8:20 |
| Roxzone | 10:19 | 10:38 |
| Finish | 1:43:52 | 1:35:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:10 against the typical Open Men finisher at Shenzhen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
