Athlete · Open Men · 16-24 ·

CHN

卢伟东

1 HYROX result over 1 season. Best Open Men time 1:53:03 at Hangzhou 2026.

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1:53:03 Open Men time · Hangzhou 2026 1 Open Men race

547th of 760 Open Men place · Hangzhou 2026 among Open Men finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Hangzhou 2026 faster than 59% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hangzhou 2026 4 Jul 2026what the whole field did →	Open Men · 16-24	1:53:03	547th of 760	58:02	42:37^{7 of 8}	12:30	splits SkiErg4:40Sled push5:15Sled pull5:45Burpee broad jump5:47Row5:01Farmers carry—Sandbag lunges5:19Wall balls9:51Run 15:05Run 29:10Run 38:30Run 47:42Run 57:26Run 66:57Run 76:37Run 86:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Hangzhou 2026, against 760 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarry
no splitLungesWall ballsRoxzoneRuns

卢伟东edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 13%

Sled pull faster than 55%

Burpee broad jump faster than 49%

Row faster than 58%

Farmers carry —

Sandbag lunges faster than 59%

Wall balls faster than 36%

Roxzone faster than 6%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 1:25 slower

Sled pull 0:10 faster

Burpee broad jump 0:05 slower

Row 0:05 faster

Sandbag lunges 0:23 faster

Wall balls 1:29 slower

Roxzone 5:11 slower

Runs (8 km) 9:53 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 卢伟东 against the typical Open Men finisher

卢伟东1:53:03

5:054:409:105:158:305:457:425:477:265:016:576:375:196:399:5112:30

Typical Open Men1:36:18

5:064:435:323:506:115:556:055:426:245:066:122:256:115:425:338:227:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:11 against the typical Open Men finisher at Hangzhou 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:53:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

卢伟东