黄荟澍
1 HYROX race over 1 season. Best Open Women time: 1:25:58 at Hangzhou 2026.
1 result at 1 race
66th of 390 Open Women (faster than 83%).
| Part | Time | Typical here | vs 390 Open Women here |
|---|---|---|---|
| Run 1: | 5:13 | 5:35 | faster than 70% |
| SkiErg: | 4:44 | 5:25 | faster than 95% |
| Run 2: | 5:22 | 6:00 | faster than 76% |
| Sled push: | 2:49 | 3:46 | faster than 88% |
| Run 3: | 5:48 | 6:24 | faster than 71% |
| Sled pull: | 6:04 | 6:38 | faster than 65% |
| Run 4: | 5:42 | 6:22 | faster than 77% |
| Burpee broad jump: | 6:04 | 6:30 | faster than 60% |
| Run 5: | 5:59 | 6:36 | faster than 71% |
| Row: | 4:54 | 5:41 | faster than 97% |
| Run 6: | 6:00 | 6:31 | faster than 67% |
| Farmers carry: | 2:23 | 2:28 | faster than 55% |
| Run 7: | 5:53 | 6:34 | faster than 72% |
| Sandbag lunges: | 4:09 | 5:28 | faster than 82% |
| Run 8: | 4:32 | 5:32 | faster than 87% |
| Wall balls: | 5:20 | 7:29 | faster than 86% |
| Roxzone: | 5:11 | 6:58 | faster than 82% |
| Runs (8 km) | 44:26 | 50:23 | faster than 76% |
| Stations (8) | 36:27 | ||
| Finish | 1:25:58 | 1:42:06 | 66th of 390 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Hangzhou 2026, against 390 Open Women
Shape of the race
This chart shows where 黄荟澍 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on Carry (faster than 55%).
See the numbers
| Part | 黄荟澍: faster than |
|---|---|
| Ski | 96% |
| Push | 88% |
| Pull | 65% |
| BBJ | 60% |
| Row | 97% |
| Carry | 55% |
| Lunges | 82% |
| Wall balls | 86% |
| Roxzone | 82% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 黄荟澍 beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Farmers carry (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
黄荟澍's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:57 faster); weakest: Farmers carry (0:05 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 黄荟澍 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.黄荟澍: 44:29 running, 36:27 at the stations and 5:11 in the roxzone; the longest station was the sled pull (6:04).Below, Typical Open Women: 49:34 running, 43:25 at the stations and 6:58 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | 黄荟澍 | Typical Open Women |
|---|---|---|
| Run 1 | 5:13 | 5:35 |
| SkiErg | 4:44 | 5:25 |
| Run 2 | 5:22 | 6:00 |
| Sled push | 2:49 | 3:46 |
| Run 3 | 5:48 | 6:24 |
| Sled pull | 6:04 | 6:38 |
| Run 4 | 5:42 | 6:22 |
| Burpee broad jump | 6:04 | 6:30 |
| Run 5 | 5:59 | 6:36 |
| Row | 4:54 | 5:41 |
| Run 6 | 6:00 | 6:31 |
| Farmers carry | 2:23 | 2:28 |
| Run 7 | 5:53 | 6:34 |
| Sandbag lunges | 4:09 | 5:28 |
| Run 8 | 4:32 | 5:32 |
| Wall balls | 5:20 | 7:29 |
| Roxzone | 5:11 | 6:58 |
| Finish | 1:25:58 | 1:42:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:58.
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