KOR 장 지웅
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
150th of 296 Pro Men (faster than 49%).
| Part | Time | Typical here | vs 296 Pro Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:18 | faster than 70% |
| SkiErg: | 4:12 | 4:25 | faster than 86% |
| Run 2: | 4:22 | 4:31 | faster than 60% |
| Sled push: | 4:07 | 3:45 | faster than 32% |
| Run 3: | 4:37 | 4:55 | faster than 66% |
| Sled pull: | 8:21 | 7:00 | faster than 29% |
| Run 4: | 4:38 | 4:58 | faster than 65% |
| Burpee broad jump: | 4:59 | 4:08 | faster than 25% |
| Run 5: | 4:52 | 5:07 | faster than 62% |
| Row: | 4:46 | 4:40 | faster than 37% |
| Run 6: | 4:27 | 5:00 | faster than 75% |
| Farmers carry: | 2:45 | 2:32 | faster than 39% |
| Run 7: | 4:41 | 5:04 | faster than 67% |
| Sandbag lunges: | 5:50 | 5:08 | faster than 31% |
| Run 8: | 5:04 | 5:39 | faster than 72% |
| Wall balls: | 7:59 | 6:47 | faster than 26% |
| Roxzone: | 6:22 | 6:23 | faster than 51% |
| Runs (8 km) | 37:31 | 41:04 | faster than 68% |
| Stations (8) | 42:59 | ||
| Finish | 1:26:49 | 1:26:47 | 150th of 296 · faster than 49% |
90th of 702 Open Men (faster than 87%).
| Part | Time | Typical here | vs 702 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:46 | faster than 82% |
| SkiErg: | 4:02 | 4:30 | faster than 96% |
| Run 2: | 4:26 | 5:02 | faster than 80% |
| Sled push: | 1:54 | 2:34 | faster than 94% |
| Run 3: | 4:47 | 5:23 | faster than 75% |
| Sled pull: | 4:26 | 5:06 | faster than 76% |
| Run 4: | 4:30 | 5:26 | faster than 87% |
| Burpee broad jump: | 4:03 | 4:35 | faster than 65% |
| Run 5: | 4:40 | 5:37 | faster than 85% |
| Row: | 4:27 | 4:44 | faster than 85% |
| Run 6: | 4:42 | 5:32 | faster than 81% |
| Farmers carry: | 1:31 | 2:15 | faster than 98% |
| Run 7: | 4:35 | 5:33 | faster than 86% |
| Sandbag lunges: | 2:07 | 4:35 | fastest in the field |
| Run 8: | 5:15 | 6:12 | faster than 78% |
| Wall balls: | 4:42 | 6:00 | faster than 82% |
| Roxzone: | 8:01 | 6:59 | faster than 36% |
| Runs (8 km) | 36:04 | 43:03 | faster than 84% |
| Stations (8) | 27:12 | ||
| Finish | 1:11:12 | 1:24:58 | 90th of 702 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Incheon 2026, against 296 Pro Men
Shape of the race
This chart shows where 장 지웅 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 87% of the field), weakest on BBJ (faster than 26%).
See the numbers
| Part | 장 지웅: faster than |
|---|---|
| Ski | 87% |
| Push | 32% |
| Pull | 30% |
| BBJ | 26% |
| Row | 37% |
| Carry | 39% |
| Lunges | 31% |
| Wall balls | 26% |
| Roxzone | 51% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 장 지웅 beat on each part of the race, at this race.Best: SkiErg (faster than 87%); weakest: Burpee broad jump (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
장 지웅's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:33 faster); weakest: Sled pull (1:21 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 장 지웅 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.장 지웅: 37:35 running, 42:59 at the stations and 6:22 in the roxzone; the longest station was the sled pull (8:21).Below, Typical Pro Men: 40:32 running, 38:24 at the stations and 6:23 in the roxzone; the longest station was the sled pull (7:00).
See the numbers
| Part | 장 지웅 | Typical Pro Men |
|---|---|---|
| Run 1 | 4:54 | 5:18 |
| SkiErg | 4:12 | 4:25 |
| Run 2 | 4:22 | 4:31 |
| Sled push | 4:07 | 3:45 |
| Run 3 | 4:37 | 4:55 |
| Sled pull | 8:21 | 7:00 |
| Run 4 | 4:38 | 4:58 |
| Burpee broad jump | 4:59 | 4:08 |
| Run 5 | 4:52 | 5:07 |
| Row | 4:46 | 4:40 |
| Run 6 | 4:27 | 5:00 |
| Farmers carry | 2:45 | 2:32 |
| Run 7 | 4:41 | 5:04 |
| Sandbag lunges | 5:50 | 5:08 |
| Run 8 | 5:04 | 5:39 |
| Wall balls | 7:59 | 6:47 |
| Roxzone | 6:22 | 6:23 |
| Finish | 1:26:49 | 1:26:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:21 against the typical Pro Men finisher at Incheon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
