KOR 성 한나
4 HYROX races over 2 seasons.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 성 한나 at each race, oldest on the left; lower is faster.The best was 1:27:00 at Hong Kong (May 2026); 성 한나 was 9:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | May 2026 | Pro Women | 1:27:00 |
| Chiba | Aug 2026 | Pro Women | 1:27:50 |
| Beijing | Sep 2026 | Pro Women | 1:36:30 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
4 results at 3 races
85th of 687 Open Women (faster than 87%).
| Part | Time | Typical here | vs 687 Open Women here |
|---|---|---|---|
| Run 1: | 4:29 | 5:06 | faster than 80% |
| SkiErg: | 5:08 | 5:28 | faster than 77% |
| Run 2: | 4:32 | 5:26 | faster than 87% |
| Sled push: | 3:15 | 3:20 | faster than 55% |
| Run 3: | 4:33 | 5:42 | faster than 91% |
| Sled pull: | 4:32 | 5:53 | faster than 87% |
| Run 4: | 4:35 | 5:42 | faster than 91% |
| Burpee broad jump: | 6:07 | 6:39 | faster than 60% |
| Run 5: | 4:42 | 5:56 | faster than 91% |
| Row: | 5:28 | 5:38 | faster than 64% |
| Run 6: | 4:36 | 5:48 | faster than 91% |
| Farmers carry: | 2:24 | 2:38 | faster than 65% |
| Run 7: | 4:33 | 5:50 | faster than 92% |
| Sandbag lunges: | 3:37 | 5:05 | faster than 89% |
| Run 8: | 5:28 | 6:55 | faster than 88% |
| Wall balls: | 4:42 | 7:24 | faster than 92% |
| Roxzone: | 7:54 | 9:23 | faster than 74% |
| Runs (8 km) | 37:24 | 46:45 | faster than 91% |
| Stations (8) | 35:13 | ||
| Finish | 1:20:27 | 1:39:41 | 85th of 687 · faster than 87% |
98th of 152 Pro Women (faster than 35%).
| Part | Time | Typical here | vs 152 Pro Women here |
|---|---|---|---|
| Run 1: | 4:49 | 4:21 | faster than 27% |
| SkiErg: | 5:17 | 5:00 | faster than 23% |
| Run 2: | 4:45 | 4:41 | faster than 47% |
| Sled push: | 6:37 | 5:17 | faster than 17% |
| Run 3: | 4:49 | 4:57 | faster than 55% |
| Sled pull: | 6:51 | 5:34 | faster than 21% |
| Run 4: | 4:47 | 4:58 | faster than 60% |
| Burpee broad jump: | 6:38 | 4:57 | faster than 19% |
| Run 5: | 4:51 | 5:06 | faster than 64% |
| Row: | 5:32 | 5:12 | faster than 21% |
| Run 6: | 4:47 | 5:02 | faster than 62% |
| Farmers carry: | 4:01 | 2:48 | faster than 15% |
| Run 7: | 4:50 | 5:09 | faster than 67% |
| Sandbag lunges: | 5:38 | 5:05 | faster than 34% |
| Run 8: | 5:36 | 6:00 | faster than 64% |
| Wall balls: | 7:38 | 6:33 | faster than 33% |
| Roxzone: | 9:12 | 7:15 | faster than 23% |
| Runs (8 km) | 39:11 | 40:35 | faster than 56% |
| Stations (8) | 48:12 | ||
| Finish | 1:36:30 | 1:28:18 | 98th of 152 · faster than 35% |
38th of 94 Pro Women (faster than 60%).
| Part | Time | Typical here | vs 94 Pro Women here |
|---|---|---|---|
| Run 1: | 5:00 | 5:00 | faster than 51% |
| SkiErg: | 5:13 | 5:08 | faster than 44% |
| Run 2: | 5:05 | 5:15 | faster than 55% |
| Sled push: | 4:46 | 4:24 | faster than 40% |
| Run 3: | 5:02 | 5:30 | faster than 73% |
| Sled pull: | 6:27 | 6:11 | faster than 43% |
| Run 4: | 5:07 | 5:36 | faster than 72% |
| Burpee broad jump: | 5:15 | 5:06 | faster than 41% |
| Run 5: | 5:11 | 5:47 | faster than 75% |
| Row: | 5:24 | 5:17 | faster than 39% |
| Run 6: | 5:06 | 5:38 | faster than 76% |
| Farmers carry: | 3:15 | 3:03 | faster than 43% |
| Run 7: | 5:12 | 5:53 | faster than 76% |
| Sandbag lunges: | 4:50 | 5:06 | faster than 61% |
| Run 8: | 4:14 | 4:48 | faster than 68% |
| Wall balls: | 6:26 | 6:45 | faster than 56% |
| Roxzone: | 6:25 | 6:34 | faster than 51% |
| Runs (8 km) | 39:54 | 44:03 | faster than 70% |
| Stations (8) | 41:36 | ||
| Finish | 1:27:50 | 1:32:59 | 38th of 94 · faster than 60% |
34th of 106 Pro Women (faster than 68%).
| Part | Time | Typical here | vs 106 Pro Women here |
|---|---|---|---|
| Run 1: | 3:36 | 3:43 | faster than 60% |
| SkiErg: | 5:16 | 5:06 | faster than 39% |
| Run 2: | 4:09 | 4:28 | faster than 68% |
| Sled push: | 4:33 | 4:19 | faster than 38% |
| Run 3: | 4:11 | 4:41 | faster than 83% |
| Sled pull: | 6:07 | 6:09 | faster than 50% |
| Run 4: | 4:09 | 4:39 | faster than 80% |
| Burpee broad jump: | 5:08 | 5:46 | faster than 69% |
| Run 5: | 4:10 | 4:43 | faster than 85% |
| Row: | 5:21 | 5:18 | faster than 46% |
| Run 6: | 4:09 | 4:44 | faster than 84% |
| Farmers carry: | 3:09 | 3:08 | faster than 49% |
| Run 7: | 4:17 | 4:45 | faster than 80% |
| Sandbag lunges: | 5:37 | 6:27 | faster than 62% |
| Run 8: | 6:08 | 6:28 | faster than 66% |
| Wall balls: | 6:11 | 7:56 | faster than 77% |
| Roxzone: | 11:00 | 11:33 | faster than 59% |
| Runs (8 km) | 34:45 | 38:18 | faster than 77% |
| Stations (8) | 41:22 | ||
| Finish | 1:27:00 | 1:35:30 | 34th of 106 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest 성 한나 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:13 | Chiba 2026 · best of 3 | 4:53 |
| Sled push | 4:33 | Hong Kong 2026 · best of 3 | 3:56 |
| Sled pull | 6:07 | Hong Kong 2026 · best of 3 | 5:49 |
| Burpee broad jump | 5:08 | Hong Kong 2026 · best of 3 | 5:12 |
| Row | 5:21 | Hong Kong 2026 · best of 3 | 5:07 |
| Farmers carry | 3:09 | Hong Kong 2026 · best of 3 | 2:36 |
| Sandbag lunges | 4:50 | Chiba 2026 · best of 3 | 5:10 |
| Wall balls | 6:11 | Hong Kong 2026 · best of 3 | 6:18 |
| Runs (8 km) | 34:45 | Hong Kong 2026 · best of 3 | 40:26 |
| Roxzone | 6:25 | Chiba 2026 · best of 3 | 6:34 |
How to read
Each station's best across 성 한나's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hong Kong 2026, against 106 Pro Women
Shape of the race
This chart shows where 성 한나 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 78% of the field), weakest on Push (faster than 38%).
See the numbers
| Part | 성 한나: faster than |
|---|---|
| Ski | 39% |
| Push | 38% |
| Pull | 50% |
| BBJ | 70% |
| Row | 47% |
| Carry | 50% |
| Lunges | 63% |
| Wall balls | 78% |
| Roxzone | 59% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 성 한나 beat on each part of the race, at this race.Best: Wall balls (faster than 78%); weakest: Sled push (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
성 한나's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:33 faster); weakest: Sled push (0:14 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 성 한나 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.성 한나: 34:49 running, 41:22 at the stations and 11:00 in the roxzone; the longest station was the wall balls (6:11).Below, Typical Pro Women: 38:12 running, 44:09 at the stations and 11:33 in the roxzone; the longest station was the wall balls (7:56).
See the numbers
| Part | 성 한나 | Typical Pro Women |
|---|---|---|
| Run 1 | 3:36 | 3:43 |
| SkiErg | 5:16 | 5:06 |
| Run 2 | 4:09 | 4:28 |
| Sled push | 4:33 | 4:19 |
| Run 3 | 4:11 | 4:41 |
| Sled pull | 6:07 | 6:09 |
| Run 4 | 4:09 | 4:39 |
| Burpee broad jump | 5:08 | 5:46 |
| Run 5 | 4:10 | 4:43 |
| Row | 5:21 | 5:18 |
| Run 6 | 4:09 | 4:44 |
| Farmers carry | 3:09 | 3:08 |
| Run 7 | 4:17 | 4:45 |
| Sandbag lunges | 5:37 | 6:27 |
| Run 8 | 6:08 | 6:28 |
| Wall balls | 6:11 | 7:56 |
| Roxzone | 11:00 | 11:33 |
| Finish | 1:27:00 | 1:35:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:27:00.
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