Athlete · Open Men · 40-44 ·

CHN

刘轶浩

2 HYROX results over 1 season. Best Open Men time 1:50:09 at Shanghai 2026.

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1:50:09 best Open Men time · Shanghai 2026 2 Open Men races

1033rd of 1,446 best Open Men place · Shanghai 2026 among Open Men finishers there

1:50:09 latest race · Shanghai 2026 best Open Men time so far Open Men

Wall balls strongest segment · Shanghai 2026 faster than 50% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:55:002:00:002:05:002:10:002:15:00 best 1:50:09

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shanghai 2026 16 May 2026what the whole field did →	Open Men · 40-44	1:50:09	1033rd of 1,446	46:51	49:00	14:21	splits SkiErg4:57Sled push6:10Sled pull6:39Burpee broad jump7:06Row6:33Farmers carry2:57Sandbag lunges6:15Wall balls8:23Run 16:09Run 25:03Run 35:18Run 45:18Run 55:41Run 65:25Run 75:24Run 88:37Full report for this race →
Beijing 2026 21 Mar 2026what the whole field did →	Open Men · 40-44	2:17:44	1177th of 1,267	1:05:00	53:06	19:43	splits SkiErg4:57Sled push3:20Sled pull6:24Burpee broad jump9:10Row5:36Farmers carry3:17Sandbag lunges6:57Wall balls13:25Run 16:38Run 25:22Run 35:50Run 45:55Run 59:03Run 69:23Run 78:16Run 814:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Shanghai 2026, against 1,446 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

刘轶浩edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 17%

Sled pull faster than 41%

Burpee broad jump faster than 28%

Row faster than 13%

Farmers carry faster than 23%

Sandbag lunges faster than 40%

Wall balls faster than 50%

Roxzone faster than 21%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 1:52 slower

Sled pull 0:26 slower

Burpee broad jump 1:11 slower

Row 1:03 slower

Farmers carry 0:33 slower

Sandbag lunges 0:26 slower

Wall balls 0:02 slower

Roxzone 3:33 slower

Runs (8 km) 3:37 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 刘轶浩 against the typical Open Men finisher

刘轶浩1:50:09

6:094:575:036:105:186:395:187:065:416:335:252:575:246:158:378:2314:21

Typical Open Men1:36:53

5:224:514:444:185:136:135:095:555:255:305:112:245:145:496:268:2110:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:33 against the typical Open Men finisher at Shanghai 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:50:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

刘轶浩