CHN 刘凯
2 HYROX races over 1 season. Best Open Men time: 1:46:17 at Shenzhen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 刘凯 at each race, oldest on the left; lower is faster.The best was 1:46:17 at Shenzhen (Aug 2026); 刘凯 was 4:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chengdu | Aug 2026 | Open Men | 1:51:08 |
| Shenzhen | Aug 2026 | Open Men | 1:46:17 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
885th of 1,285 Open Men (faster than 31%). Against the 39 who finished around 1:46:57: most time gained on the roxzone (2:48), most lost on sandbag lunges (2:54). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 4:27 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 3:53 | faster than 21% |
| SkiErg: | 5:20 | 4:53 | faster than 15% |
| Run 2: | 5:15 | 4:53 | faster than 34% |
| Sled push: | 4:29 | 3:31 | faster than 16% |
| Run 3: | 5:41 | 5:14 | faster than 33% |
| Sled pull: | 8:02 | 5:38 | faster than 11% |
| Run 4: | 5:50 | 5:11 | faster than 28% |
| Burpee broad jump: | 8:28 | 6:06 | faster than 15% |
| Run 5: | 5:50 | 5:21 | faster than 34% |
| Row: | 5:35 | 5:09 | faster than 21% |
| Run 6: | 5:45 | 5:17 | faster than 35% |
| Farmers carry: | 2:08 | 2:23 | faster than 66% |
| Run 7: | 5:44 | 5:20 | faster than 37% |
| Sandbag lunges: | 9:38 | 5:51 | faster than 6% |
| Run 8: | 6:50 | 6:10 | faster than 36% |
| Wall balls: | 7:40 | 8:20 | faster than 60% |
| Roxzone: | 9:48 | 10:38 | faster than 62% |
| Runs (8 km) | 45:13 | 41:39 | faster than 35% |
| Stations (8) | 51:20 | ||
| Finish | 1:46:17 | 1:35:44 | 885th of 1,285 · faster than 31% |
653rd of 882 Open Men (faster than 25%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 3:57 | faster than 28% |
| SkiErg: | 4:48 | 4:45 | faster than 44% |
| Run 2: | 9:02 | 5:36 | faster than 5% |
| Sled push: | 4:51 | 3:25 | faster than 8% |
| Run 3: | 7:26 | 6:08 | faster than 16% |
| Sled pull: | 5:54 | 5:41 | faster than 44% |
| Run 4: | 6:34 | 6:02 | faster than 31% |
| Burpee broad jump: | 7:08 | 5:54 | faster than 24% |
| Run 5: | 7:13 | 6:18 | faster than 25% |
| Row: | 5:06 | 5:11 | faster than 58% |
| Run 6: | 6:34 | 6:01 | faster than 32% |
| Farmers carry: | 2:45 | 2:24 | faster than 32% |
| Run 7: | 7:14 | 6:12 | faster than 20% |
| Sandbag lunges: | 6:49 | 5:46 | faster than 28% |
| Run 8: | 6:06 | 5:57 | faster than 46% |
| Wall balls: | 9:35 | 8:04 | faster than 32% |
| Roxzone: | 9:58 | 7:40 | faster than 22% |
| Runs (8 km) | 54:18 | 46:46 | faster than 23% |
| Stations (8) | 46:56 | ||
| Finish | 1:51:08 | 1:36:51 | 653rd of 882 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest 刘凯 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Chengdu 2026 · best of 2 | 4:34 |
| Sled push | 4:29 | Shenzhen 2026 · best of 2 | 3:04 |
| Sled pull | 5:54 | Chengdu 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:08 | Chengdu 2026 · best of 2 | 5:38 |
| Row | 5:06 | Chengdu 2026 · best of 2 | 4:53 |
| Farmers carry | 2:08 | Shenzhen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:49 | Chengdu 2026 · best of 2 | 5:20 |
| Wall balls | 7:40 | Shenzhen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 45:13 | Shenzhen 2026 · best of 2 | 41:47 |
| Roxzone | 9:48 | Shenzhen 2026 · best of 2 | 7:23 |
How to read
Each station's best across 刘凯's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
This chart shows where 刘凯 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 67% of the field), weakest on Lunges (faster than 7%).
See the numbers
| Part | 刘凯: faster than |
|---|---|
| Ski | 16% |
| Push | 16% |
| Pull | 12% |
| BBJ | 16% |
| Row | 21% |
| Carry | 67% |
| Lunges | 7% |
| Wall balls | 60% |
| Roxzone | 62% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 刘凯 beat on each part of the race, at this race.Best: Farmers carry (faster than 67%); weakest: Sandbag lunges (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
刘凯's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:50 faster); weakest: Sandbag lunges (3:47 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 刘凯 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.刘凯: 45:17 running, 51:19 at the stations and 9:48 in the roxzone; the longest station was the sandbag lunges (9:38).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | 刘凯 | Typical Open Men |
|---|---|---|
| Run 1 | 4:23 | 3:53 |
| SkiErg | 5:20 | 4:53 |
| Run 2 | 5:15 | 4:53 |
| Sled push | 4:29 | 3:31 |
| Run 3 | 5:41 | 5:14 |
| Sled pull | 8:02 | 5:38 |
| Run 4 | 5:50 | 5:11 |
| Burpee broad jump | 8:28 | 6:06 |
| Run 5 | 5:50 | 5:21 |
| Row | 5:35 | 5:09 |
| Run 6 | 5:45 | 5:17 |
| Farmers carry | 2:08 | 2:23 |
| Run 7 | 5:44 | 5:20 |
| Sandbag lunges | 9:38 | 5:51 |
| Run 8 | 6:50 | 6:10 |
| Wall balls | 7:40 | 8:20 |
| Roxzone | 9:48 | 10:38 |
| Finish | 1:46:17 | 1:35:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:47 against the typical Open Men finisher at Shenzhen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:46:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
