CHN 王佳俊
2 HYROX races over 1 season. Best Open Men time: 1:39:42 at Shenzhen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 王佳俊 at each race, oldest on the left; lower is faster.The best was 1:39:42 at Shenzhen (Aug 2026); 王佳俊 was 23:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chengdu | Aug 2026 | Open Men | 2:02:53 |
| Shenzhen | Aug 2026 | Open Men | 1:39:42 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
738th of 1,285 Open Men (faster than 42%). Against the 38 who finished around 1:38:16: most time gained on burpee broad jump (2:27), most lost on the eight runs (4:20). Runs 5 to 8 took 5:26 more than runs 1 to 4 (them: 3:43 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 3:53 | faster than 29% |
| SkiErg: | 4:51 | 4:53 | faster than 54% |
| Run 2: | 5:19 | 4:53 | faster than 31% |
| Sled push: | 3:03 | 3:31 | faster than 73% |
| Run 3: | 5:40 | 5:14 | faster than 33% |
| Sled pull: | 5:47 | 5:38 | faster than 46% |
| Run 4: | 5:42 | 5:11 | faster than 33% |
| Burpee broad jump: | 4:09 | 6:06 | faster than 88% |
| Run 5: | 5:44 | 5:21 | faster than 37% |
| Row: | 5:46 | 5:09 | faster than 14% |
| Run 6: | 5:52 | 5:17 | faster than 32% |
| Farmers carry: | 2:50 | 2:23 | faster than 27% |
| Run 7: | 8:02 | 5:20 | faster than 5% |
| Sandbag lunges: | 5:38 | 5:51 | faster than 55% |
| Run 8: | 6:43 | 6:10 | faster than 38% |
| Wall balls: | 8:04 | 8:20 | faster than 53% |
| Roxzone: | 12:25 | 10:38 | faster than 28% |
| Runs (8 km) | 47:13 | 41:39 | faster than 29% |
| Stations (8) | 40:08 | ||
| Finish | 1:39:42 | 1:35:44 | 738th of 1,285 · faster than 42% |
753rd of 882 Open Men (faster than 14%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 3:57 | faster than 21% |
| SkiErg: | 4:47 | 4:45 | faster than 45% |
| Run 2: | 9:59 | 5:36 | faster than 2% |
| Sled push: | 3:40 | 3:25 | faster than 39% |
| Run 3: | 7:00 | 6:08 | faster than 24% |
| Sled pull: | 7:52 | 5:41 | faster than 11% |
| Run 4: | 8:12 | 6:02 | faster than 7% |
| Burpee broad jump: | 8:59 | 5:54 | faster than 8% |
| Run 5: | 7:16 | 6:18 | faster than 24% |
| Row: | 5:48 | 5:11 | faster than 15% |
| Run 6: | 7:13 | 6:01 | faster than 17% |
| Farmers carry: | 2:47 | 2:24 | faster than 30% |
| Run 7: | 7:34 | 6:12 | faster than 16% |
| Sandbag lunges: | 10:16 | 5:46 | faster than 5% |
| Run 8: | 8:09 | 5:57 | faster than 16% |
| Wall balls: | 8:50 | 8:04 | faster than 39% |
| Roxzone: | 10:15 | 7:40 | faster than 19% |
| Runs (8 km) | 59:44 | 46:46 | faster than 11% |
| Stations (8) | 52:59 | ||
| Finish | 2:02:53 | 1:36:51 | 753rd of 882 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 王佳俊 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Chengdu 2026 · best of 2 | 4:34 |
| Sled push | 3:03 | Shenzhen 2026 · best of 2 | 3:04 |
| Sled pull | 5:47 | Shenzhen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:09 | Shenzhen 2026 · best of 2 | 5:38 |
| Row | 5:46 | Shenzhen 2026 · best of 2 | 4:53 |
| Farmers carry | 2:47 | Chengdu 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:38 | Shenzhen 2026 · best of 2 | 5:20 |
| Wall balls | 8:04 | Shenzhen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 47:13 | Shenzhen 2026 · best of 2 | 41:47 |
| Roxzone | 10:15 | Chengdu 2026 · best of 2 | 7:23 |
How to read
Each station's best across 王佳俊's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
This chart shows where 王佳俊 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 88% of the field), weakest on Row (faster than 15%).
See the numbers
| Part | 王佳俊: faster than |
|---|---|
| Ski | 55% |
| Push | 74% |
| Pull | 47% |
| BBJ | 88% |
| Row | 15% |
| Carry | 27% |
| Lunges | 56% |
| Wall balls | 54% |
| Roxzone | 29% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 王佳俊 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 88%); weakest: Row (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
王佳俊's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:57 faster); weakest: Runs (8 km) (5:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王佳俊 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.王佳俊: 47:16 running, 40:08 at the stations and 12:25 in the roxzone; the longest station was the wall balls (8:04).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | 王佳俊 | Typical Open Men |
|---|---|---|
| Run 1 | 4:14 | 3:53 |
| SkiErg | 4:51 | 4:53 |
| Run 2 | 5:19 | 4:53 |
| Sled push | 3:03 | 3:31 |
| Run 3 | 5:40 | 5:14 |
| Sled pull | 5:47 | 5:38 |
| Run 4 | 5:42 | 5:11 |
| Burpee broad jump | 4:09 | 6:06 |
| Run 5 | 5:44 | 5:21 |
| Row | 5:46 | 5:09 |
| Run 6 | 5:52 | 5:17 |
| Farmers carry | 2:50 | 2:23 |
| Run 7 | 8:02 | 5:20 |
| Sandbag lunges | 5:38 | 5:51 |
| Run 8 | 6:43 | 6:10 |
| Wall balls | 8:04 | 8:20 |
| Roxzone | 12:25 | 10:38 |
| Finish | 1:39:42 | 1:35:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:47 against the typical Open Men finisher at Shenzhen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
