KOR 김 은율
2 HYROX results over 2 seasons. Best Open Men time 1:10:24 at Incheon 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Incheon 2026 16 May 2026what the whole field did → | Open Men · 16-24 | 1:21:15 | top 33% 656/2,004 | 37:47 | 37:34 | 5:59 | splitsSkiErg4:35Sled push3:03Sled pull6:08Burpee broad jump4:28Row4:50Farmers carry3:09Sandbag lunges4:40Wall balls6:41Run 14:41Run 24:13Run 34:26Run 44:24Run 54:44Run 64:42Run 74:53Run 85:50Full report for this race → |
| Incheon 2025 16 May 2025what the whole field did → | Open Men · 16-24 | 1:10:24 | top 6% 29/497 | 46:39 | 31:42 | — | splitsSkiErg4:34Sled push3:05Sled pull5:29Burpee broad jump2:50Row4:22Farmers carry2:41Sandbag lunges3:45Wall balls4:56Run 14:36Run 24:11Run 34:28Run 44:04Run 54:18Run 64:05Run 77:54Run 813:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Incheon 2025, against 497 Open Men
Shape of the race
no splitRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 김 은율 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:18 against the typical Open Men finisher at Incheon 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:10:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
