CHN 张剑云
5 HYROX results over 3 seasons. Personal bests: Pro Men 1:38:21 (Beijing 2025) · Open Men 1:29:50 (Shanghai 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 12 Sept 2026what the whole field did → | Pro Men · 45-49 | 1:53:39 | 296th of 339 | 1:00:03 | 39:08 | 14:33 | splitsSkiErg4:24Sled push6:25Sled pull6:27Burpee broad jump5:01Row5:03Farmers carry2:50Sandbag lunges2:47Wall balls6:11Run 15:27Run 26:52Run 37:32Run 47:44Run 57:12Run 66:30Run 77:06Run 811:42Full report for this race → |
| Wuhan 2026 10 Apr 2026what the whole field did → | Pro Men · 45-49 | 1:41:22 | 91st of 134 | 49:34 | 43:41 | 8:11 | splitsSkiErg4:21Sled push5:33Sled pull6:17Burpee broad jump5:30Row4:51Farmers carry2:47Sandbag lunges6:59Wall balls7:23Run 15:32Run 25:27Run 35:44Run 46:00Run 56:19Run 66:13Run 76:33Run 87:48Full report for this race → |
| Beijing 2025 22 Aug 2025what the whole field did → | Pro Men · 45-49 | 1:38:21 | 132nd of 196 | 45:36 | 42:18 | 10:30 | splitsSkiErg4:31Sled push3:56Sled pull8:02Burpee broad jump4:12Row4:43Farmers carry3:01Sandbag lunges6:36Wall balls7:17Run 14:22Run 25:16Run 36:27Run 45:46Run 55:43Run 65:24Run 75:31Run 87:09Full report for this race → |
| Shanghai 2025 4 Apr 2025what the whole field did → | Open Men · 45-49 | 1:29:50 | top 42% 175/418 | 46:59 | 33:34 | 9:22 | splitsSkiErg4:38Sled push2:09Sled pull4:06Burpee broad jump4:08Row4:58Farmers carry2:17Sandbag lunges6:11Wall balls5:07Run 15:00Run 25:54Run 36:09Run 45:52Run 56:20Run 65:53Run 75:54Run 86:01Full report for this race → |
| Beijing 2024 15 Nov 2024what the whole field did → | Open Men · 40-44 | 1:40:53 | 140th of 232 | 56:39 | 34:26 | 9:51 | splitsSkiErg4:35Sled push2:19Sled pull4:15Burpee broad jump4:52Row5:09Farmers carry1:50Sandbag lunges6:08Wall balls5:18Run 14:33Run 29:41Run 38:12Run 47:04Run 57:16Run 66:27Run 76:24Run 87:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing 2025, against 196 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张剑云 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:52 against the typical Pro Men finisher at Beijing 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
