CHN 王祎佳
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
76th of 152 Pro Women (faster than 50%).
| Part | Time | Typical here | vs 152 Pro Women here |
|---|---|---|---|
| Run 1: | 4:19 | 4:21 | faster than 52% |
| SkiErg: | 5:00 | 5:00 | faster than 52% |
| Run 2: | 4:26 | 4:41 | faster than 63% |
| Sled push: | 6:02 | 5:17 | faster than 27% |
| Run 3: | 4:41 | 4:57 | faster than 65% |
| Sled pull: | 5:25 | 5:34 | faster than 51% |
| Run 4: | 4:35 | 4:58 | faster than 70% |
| Burpee broad jump: | 5:36 | 4:57 | faster than 32% |
| Run 5: | 4:52 | 5:06 | faster than 62% |
| Row: | 5:17 | 5:12 | faster than 39% |
| Run 6: | 4:54 | 5:02 | faster than 56% |
| Farmers carry: | 2:46 | 2:48 | faster than 54% |
| Run 7: | 5:01 | 5:09 | faster than 56% |
| Sandbag lunges: | 5:04 | 5:05 | faster than 51% |
| Run 8: | 6:04 | 6:00 | faster than 47% |
| Wall balls: | 7:15 | 6:33 | faster than 37% |
| Roxzone: | 6:55 | 7:15 | faster than 56% |
| Runs (8 km) | 38:48 | 40:35 | faster than 60% |
| Stations (8) | 42:25 | ||
| Finish | 1:28:03 | 1:28:18 | 76th of 152 · faster than 50% |
138th of 228 Open Women (faster than 39%).
| Part | Time | Typical here | vs 228 Open Women here |
|---|---|---|---|
| Run 1: | 5:52 | 5:29 | faster than 30% |
| SkiErg: | 6:02 | 5:38 | faster than 22% |
| Run 2: | 5:45 | 5:26 | faster than 36% |
| Sled push: | 2:54 | 2:39 | faster than 38% |
| Run 3: | 6:26 | 5:48 | faster than 23% |
| Sled pull: | 7:32 | 7:31 | faster than 49% |
| Run 4: | 6:33 | 5:51 | faster than 28% |
| Burpee broad jump: | 6:17 | 6:08 | faster than 46% |
| Run 5: | 6:46 | 6:00 | faster than 26% |
| Row: | 6:19 | 5:42 | faster than 17% |
| Run 6: | 5:51 | 5:51 | faster than 50% |
| Farmers carry: | 1:43 | 2:28 | faster than 96% |
| Run 7: | 6:02 | 5:51 | faster than 41% |
| Sandbag lunges: | 5:17 | 5:22 | faster than 53% |
| Run 8: | 6:13 | 6:04 | faster than 45% |
| Wall balls: | 11:40 | 6:54 | faster than 13% |
| Roxzone: | 8:26 | 8:26 | faster than 50% |
| Runs (8 km) | 49:25 | 46:41 | faster than 33% |
| Stations (8) | 47:44 | ||
| Finish | 1:45:30 | 1:38:58 | 138th of 228 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Beijing 2026, against 152 Pro Women
Shape of the race
This chart shows where 王祎佳 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 60% of the field), weakest on Push (faster than 27%).
See the numbers
| Part | 王祎佳: faster than |
|---|---|
| Ski | 53% |
| Push | 27% |
| Pull | 52% |
| BBJ | 32% |
| Row | 39% |
| Carry | 55% |
| Lunges | 51% |
| Wall balls | 38% |
| Roxzone | 56% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 王祎佳 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 60%); weakest: Sled push (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
王祎佳's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (1:47 faster); weakest: Sled push (0:45 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王祎佳 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.王祎佳: 38:52 running, 42:25 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).Below, Typical Pro Women: 40:14 running, 40:25 at the stations and 7:15 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | 王祎佳 | Typical Pro Women |
|---|---|---|
| Run 1 | 4:19 | 4:21 |
| SkiErg | 5:00 | 5:00 |
| Run 2 | 4:26 | 4:41 |
| Sled push | 6:02 | 5:17 |
| Run 3 | 4:41 | 4:57 |
| Sled pull | 5:25 | 5:34 |
| Run 4 | 4:35 | 4:58 |
| Burpee broad jump | 5:36 | 4:57 |
| Run 5 | 4:52 | 5:06 |
| Row | 5:17 | 5:12 |
| Run 6 | 4:54 | 5:02 |
| Farmers carry | 2:46 | 2:48 |
| Run 7 | 5:01 | 5:09 |
| Sandbag lunges | 5:04 | 5:05 |
| Run 8 | 6:04 | 6:00 |
| Wall balls | 7:15 | 6:33 |
| Roxzone | 6:55 | 7:15 |
| Finish | 1:28:03 | 1:28:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:45 against the typical Pro Women finisher at Beijing 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:28:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
