Athlete · Pro Women · 30-34 ·

CHN

杨婷

3 HYROX results over 2 seasons. Personal bests: Pro Women 1:19:48 (Shenzhen 2026) · Open Women 1:20:12 (Shenzhen 2025).

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1:19:48 best Pro Women time · Shenzhen 2026 also raced Open Women: each has its own best below

top 18% best Pro Women place · Shenzhen 2026 28th of 163 Pro Women finishers there

1:19:48 latest race · Shenzhen 2026 best Pro Women time so far Pro Women

Wall balls strongest segment · Shenzhen 2026 faster than 97% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:19:48Shenzhen 2026 · 2 races Open Women1:20:12Shenzhen 2025 · 1 race

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:00 best 1:19:48

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shenzhen 2026 15 Aug 2026what the whole field did →	Pro Women · 30-34	1:19:48	top 18% 28/163	34:51	36:33	8:29	splits SkiErg5:08Sled push4:20Sled pull5:02Burpee broad jump5:00Row5:11Farmers carry2:03Sandbag lunges5:23Wall balls4:26Run 13:09Run 24:12Run 34:30Run 44:23Run 54:44Run 64:26Run 74:18Run 85:12Full report for this race →
Chengdu 2026 1 Aug 2026what the whole field did →	Pro Women · 30-34	1:22:12	top 31% 31/100	39:14	37:39	5:24	splits SkiErg5:08Sled push4:30Sled pull5:32Burpee broad jump5:10Row5:18Farmers carry2:24Sandbag lunges5:30Wall balls4:07Run 13:13Run 24:55Run 35:06Run 45:20Run 55:22Run 65:10Run 75:21Run 84:51Full report for this race →
Shenzhen 2025 19 Dec 2025what the whole field did →	Open Women · 30-34	1:20:12	top 12% 51/460	37:58	36:55	5:25	splits SkiErg5:07Sled push2:38Sled pull5:30Burpee broad jump5:34Row5:20Farmers carry1:54Sandbag lunges5:52Wall balls5:00Run 13:19Run 24:42Run 34:57Run 44:47Run 55:04Run 65:34Run 75:02Run 84:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Shenzhen 2026, against 163 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

杨婷edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 52%

Sled pull faster than 82%

Burpee broad jump faster than 58%

Row faster than 70%

Farmers carry faster than 91%

Sandbag lunges faster than 62%

Wall balls faster than 97%

Roxzone faster than 80%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:02 faster

Sled pull 1:21 faster

Burpee broad jump 0:23 faster

Row 0:13 faster

Farmers carry 0:53 faster

Sandbag lunges 0:20 faster

Wall balls 2:38 faster

Roxzone 1:22 faster

Runs (8 km) 5:21 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 杨婷 against the typical Pro Women finisher

杨婷1:19:48

3:095:084:124:204:305:024:235:004:445:114:262:034:185:235:124:268:29

Typical Pro Women1:32:20

3:495:124:404:225:016:235:015:235:075:245:062:565:115:436:077:049:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

杨婷