Athlete · Pro Women · 30-34 · CHN CHN

杨婷

www.roxtimes.com/athletes/athlete-49eb8804

3 HYROX races over 2 seasons.

Best Pro Women time1:19:48Shenzhen 2026
Best Pro Women place28thof 163 · Shenzhen 2026
Latest race1:19:48Shenzhen 2026 · Pro Women杨婷's best Pro Women time so far
Strongest part of the raceWall ballsfaster than 97% of Pro Women at Shenzhen 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:21:001:22:00 best 1:19:48

This line shows the finish time of 杨婷 at each race, oldest on the left; lower is faster.The best was 1:19:48 at Shenzhen (Aug 2026); 杨婷 was 2:24 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Chengdu Aug 2026 Pro Women 1:22:12
Shenzhen Aug 2026 Pro Women 1:19:48

Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Pro Women, 30-34 1:19:48 28th of 163; 6th of 38 aged 30-34 34:51 36:33 8:29 Runs 34:51 · Stations 36:33 · Roxzone 8:29

28th of 163 Pro Women (faster than 83%).

杨婷 at HYROX Shenzhen 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 163 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 163 Pro Women here
Run 1: 3:09 3:49 faster than 93%
SkiErg: 5:08 5:12 faster than 58%
Run 2: 4:12 4:40 faster than 80%
Sled push: 4:20 4:22 faster than 52%
Run 3: 4:30 5:01 faster than 77%
Sled pull: 5:02 6:23 faster than 82%
Run 4: 4:23 5:01 faster than 83%
Burpee broad jump: 5:00 5:23 faster than 58%
Run 5: 4:44 5:07 faster than 70%
Row: 5:11 5:24 faster than 69%
Run 6: 4:26 5:06 faster than 81%
Farmers carry: 2:03 2:56 faster than 91%
Run 7: 4:18 5:11 faster than 87%
Sandbag lunges: 5:23 5:43 faster than 61%
Run 8: 5:12 6:07 faster than 80%
Wall balls: 4:26 7:04 faster than 96%
Roxzone: 8:29 9:51 faster than 80%
Runs (8 km) 34:51 40:12 faster than 82%
Stations (8) 36:33
Finish 1:19:48 1:33:35 28th of 163 · faster than 83%

Full report for this race →This result as data (JSON)

Pro Women, 30-34 1:22:12 31st of 100; 8th of 26 aged 30-34 39:14 37:39 5:24 Runs 39:14 · Stations 37:39 · Roxzone 5:24

31st of 100 Pro Women (faster than 69%).

杨婷 at HYROX Chengdu 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 100 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 100 Pro Women here
Run 1: 3:13 3:43 faster than 84%
SkiErg: 5:08 4:59 faster than 26%
Run 2: 4:55 5:15 faster than 73%
Sled push: 4:30 4:15 faster than 41%
Run 3: 5:06 5:41 faster than 78%
Sled pull: 5:32 5:36 faster than 54%
Run 4: 5:20 5:43 faster than 69%
Burpee broad jump: 5:10 5:09 faster than 49%
Run 5: 5:22 5:45 faster than 69%
Row: 5:18 5:18 faster than 49%
Run 6: 5:10 5:45 faster than 82%
Farmers carry: 2:24 2:53 faster than 72%
Run 7: 5:21 5:50 faster than 75%
Sandbag lunges: 5:30 5:21 faster than 47%
Run 8: 4:51 5:18 faster than 72%
Wall balls: 4:07 6:18 faster than 97%
Roxzone: 5:24 6:02 faster than 68%
Runs (8 km) 39:14 43:24 faster than 77%
Stations (8) 37:39
Finish 1:22:12 1:29:24 31st of 100 · faster than 69%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:20:12 51st of 460; 10th of 129 aged 30-34 37:58 36:55 5:25 Runs 37:58 · Stations 36:55 · Roxzone 5:25

51st of 460 Open Women (faster than 89%).

杨婷 at HYROX Shenzhen 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 460 Open Women finishers here who were slower on that part.
Part Time Typical here vs 460 Open Women here
Run 1: 3:19 4:22 faster than 98%
SkiErg: 5:07 5:37 faster than 89%
Run 2: 4:42 6:04 faster than 95%
Sled push: 2:38 3:17 faster than 85%
Run 3: 4:57 6:21 faster than 93%
Sled pull: 5:30 6:27 faster than 76%
Run 4: 4:47 6:17 faster than 96%
Burpee broad jump: 5:34 6:30 faster than 70%
Run 5: 5:04 6:34 faster than 95%
Row: 5:20 5:45 faster than 82%
Run 6: 5:34 6:29 faster than 82%
Farmers carry: 1:54 2:23 faster than 89%
Run 7: 5:02 6:29 faster than 95%
Sandbag lunges: 5:52 5:18 faster than 37%
Run 8: 4:35 6:13 faster than 96%
Wall balls: 5:00 7:32 faster than 91%
Roxzone: 5:25 7:36 faster than 89%
Runs (8 km) 37:58 49:33 faster than 95%
Stations (8) 36:55
Finish 1:20:12 1:42:15 51st of 460 · faster than 89%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Pro Women

The fastest 杨婷 has done each station

Part Best Race Typical
SkiErg 5:08 Shenzhen 2026 · best of 2 4:53
Sled push 4:20 Shenzhen 2026 · best of 2 3:56
Sled pull 5:02 Shenzhen 2026 · best of 2 5:49
Burpee broad jump 5:00 Shenzhen 2026 · best of 2 5:12
Row 5:11 Shenzhen 2026 · best of 2 5:07
Farmers carry 2:03 Shenzhen 2026 · best of 2 2:36
Sandbag lunges 5:23 Shenzhen 2026 · best of 2 5:10
Wall balls 4:07 Chengdu 2026 · best of 2 6:18
Runs (8 km) 34:51 Shenzhen 2026 · best of 2 40:26
Roxzone 5:24 Chengdu 2026 · best of 2 6:34
How to read

Each station's best across 杨婷's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Women race

Shenzhen 2026, against 163 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
杨婷edge = faster than everyone, centre = slowest

This chart shows where 杨婷 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Push (faster than 52%).

See the numbers
Part 杨婷: faster than
Ski 59%
Push 52%
Pull 82%
BBJ 58%
Row 70%
Carry 91%
Lunges 62%
Wall balls 97%
Roxzone 80%
Runs 82%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 59%
Sled push faster than 52%
Sled pull faster than 82%
Burpee broad jump faster than 58%
Row faster than 70%
Farmers carry faster than 91%
Sandbag lunges faster than 62%
Wall balls faster than 97%
Roxzone faster than 80%
Runs (8 km) faster than 82%

How much of the field 杨婷 beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Sled push (faster than 52%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster
Sled push 0:02 faster
Sled pull 1:21 faster
Burpee broad jump 0:23 faster
Row 0:13 faster
Farmers carry 0:53 faster
Sandbag lunges 0:20 faster
Wall balls 2:38 faster
Roxzone 1:22 faster
Runs (8 km) 5:21 faster

杨婷's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (5:21 faster); weakest: Sled push (0:02 faster).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 杨婷 against the typical Pro Women finisher

杨婷1:19:48
3:095:084:124:204:305:024:235:004:445:114:262:034:185:235:124:268:29
Typical Pro Women1:32:20
3:495:124:404:225:016:235:015:235:075:245:062:565:115:436:077:049:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.杨婷: 34:53 running, 36:32 at the stations and 8:29 in the roxzone; the longest station was the sandbag lunges (5:23).Below, Typical Pro Women: 40:02 running, 42:27 at the stations and 9:51 in the roxzone; the longest station was the wall balls (7:04).

See the numbers
Part 杨婷 Typical Pro Women
Run 1 3:09 3:49
SkiErg 5:08 5:12
Run 2 4:12 4:40
Sled push 4:20 4:22
Run 3 4:30 5:01
Sled pull 5:02 6:23
Run 4 4:23 5:01
Burpee broad jump 5:00 5:23
Run 5 4:44 5:07
Row 5:11 5:24
Run 6 4:26 5:06
Farmers carry 2:03 2:56
Run 7 4:18 5:11
Sandbag lunges 5:23 5:43
Run 8 5:12 6:07
Wall balls 4:26 7:04
Roxzone 8:29 9:51
Finish 1:19:48 1:33:35

The race in order, left to right. A wider block than the one below is slower than typical.

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Training for the next one? Let's beat 1:19:48.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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