Athlete · Pro Women · 40-44 ·

CHN

王睿智

2 HYROX results over 2 seasons. Personal bests: Pro Women 1:54:24 (Shenzhen 2025) · Open Women 1:36:55 (Shanghai 2025).

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1:54:24 Pro Women time · Shenzhen 2025 also raced Open Women: each has its own best below

70th of 83 Pro Women place · Shenzhen 2025 among Pro Women finishers there

1:54:24 latest race · Shenzhen 2025 first Pro Women race Pro Women

Runs (8 km) strongest segment · Shenzhen 2025 faster than 38% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:54:24Shenzhen 2025 · 1 race Open Women1:36:55Shanghai 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shenzhen 2025 19 Dec 2025what the whole field did →	Pro Women · 40-44	1:54:24	70th of 83	46:12	1:00:37	7:40	splits SkiErg5:38Sled push6:29Sled pull11:11Burpee broad jump8:02Row5:58Farmers carry5:29Sandbag lunges7:19Wall balls10:31Run 14:14Run 25:48Run 36:02Run 46:01Run 56:29Run 66:03Run 76:00Run 85:38Full report for this race →
Shanghai 2025 4 Apr 2025what the whole field did →	Open Women · 35-39	1:36:55	top 47% 106/228	47:33	41:40	7:46	splits SkiErg5:43Sled push2:35Sled pull7:16Burpee broad jump6:30Row6:03Farmers carry2:36Sandbag lunges5:11Wall balls5:46Run 15:32Run 28:09Run 35:37Run 45:42Run 55:48Run 65:40Run 75:28Run 85:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Shenzhen 2025, against 83 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

王睿智edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 17%

Sled pull faster than 5%

Burpee broad jump faster than 12%

Row faster than 11%

Farmers carry faster than 1%

Sandbag lunges faster than 22%

Wall balls faster than 17%

Roxzone faster than 32%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 1:32 slower

Sled pull 4:35 slower

Burpee broad jump 2:41 slower

Row 0:39 slower

Farmers carry 2:27 slower

Sandbag lunges 1:38 slower

Wall balls 3:25 slower

Roxzone 1:19 slower

Runs (8 km) 3:10 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 王睿智 against the typical Pro Women finisher

王睿智1:54:24

4:145:385:486:296:0211:116:018:026:295:586:035:296:007:195:3810:317:40

Typical Pro Women1:32:18

3:495:085:094:575:266:365:335:215:465:195:383:025:505:415:367:066:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 4:35 against the typical Pro Women finisher at Shenzhen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:54:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

王睿智