Athlete · Pro Women · 40-44 · CHN CHN

王睿智

www.roxtimes.com/athletes/athlete-48731745

2 HYROX races over 2 seasons.

Pro Women time1:54:24Shenzhen 2025
Pro Women place70thof 83 · Shenzhen 2025
Latest race1:54:24Shenzhen 2025 · Pro WomenFirst Pro Women race
Strongest part of the raceRuns (8 km)faster than 38% of Pro Women at Shenzhen 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Pro Women, 40-44 1:54:24 70th of 83; 8th of 9 aged 40-44 46:12 1:00:37 7:40 Runs 46:12 · Stations 1:00:37 · Roxzone 7:40

70th of 83 Pro Women (faster than 15%).

王睿智 at HYROX Shenzhen 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 83 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 83 Pro Women here
Run 1: 4:14 3:49 faster than 20%
SkiErg: 5:38 5:08 faster than 14%
Run 2: 5:48 5:09 faster than 25%
Sled push: 6:29 4:57 faster than 17%
Run 3: 6:02 5:26 faster than 35%
Sled pull: 11:11 6:36 faster than 4%
Run 4: 6:01 5:33 faster than 32%
Burpee broad jump: 8:02 5:21 faster than 12%
Run 5: 6:29 5:46 faster than 31%
Row: 5:58 5:19 faster than 10%
Run 6: 6:03 5:38 faster than 41%
Farmers carry: 5:29 3:02 faster than 1%
Run 7: 6:00 5:50 faster than 47%
Sandbag lunges: 7:19 5:41 faster than 21%
Run 8: 5:38 5:36 faster than 47%
Wall balls: 10:31 7:06 faster than 17%
Roxzone: 7:40 6:21 faster than 31%
Runs (8 km) 46:12 43:02 faster than 37%
Stations (8) 1:00:37
Finish 1:54:24 1:34:13 70th of 83 · faster than 15%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:36:55 106th of 228; 24th of 55 aged 35-39 47:33 41:40 7:46 Runs 47:33 · Stations 41:40 · Roxzone 7:46

106th of 228 Open Women (faster than 53%).

王睿智 at HYROX Shanghai 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 228 Open Women finishers here who were slower on that part.
Part Time Typical here vs 228 Open Women here
Run 1: 5:32 5:29 faster than 46%
SkiErg: 5:43 5:38 faster than 40%
Run 2: 8:09 5:26 faster than 4%
Sled push: 2:35 2:39 faster than 58%
Run 3: 5:37 5:48 faster than 56%
Sled pull: 7:16 7:31 faster than 56%
Run 4: 5:42 5:51 faster than 57%
Burpee broad jump: 6:30 6:08 faster than 39%
Run 5: 5:48 6:00 faster than 58%
Row: 6:03 5:42 faster than 27%
Run 6: 5:40 5:51 faster than 58%
Farmers carry: 2:36 2:28 faster than 40%
Run 7: 5:28 5:51 faster than 69%
Sandbag lunges: 5:11 5:22 faster than 57%
Run 8: 5:39 6:04 faster than 71%
Wall balls: 5:46 6:54 faster than 72%
Roxzone: 7:46 8:26 faster than 60%
Runs (8 km) 47:33 46:41 faster than 43%
Stations (8) 41:40
Finish 1:36:55 1:38:58 106th of 228 · faster than 53%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Pro Women race

Shenzhen 2025, against 83 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
王睿智edge = faster than everyone, centre = slowest

This chart shows where 王睿智 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 38% of the field), weakest on Carry (faster than 1%).

See the numbers
Part 王睿智: faster than
Ski 15%
Push 17%
Pull 5%
BBJ 12%
Row 11%
Carry 1%
Lunges 22%
Wall balls 17%
Roxzone 32%
Runs 38%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 15%
Sled push faster than 17%
Sled pull faster than 5%
Burpee broad jump faster than 12%
Row faster than 11%
Farmers carry faster than 1%
Sandbag lunges faster than 22%
Wall balls faster than 17%
Roxzone faster than 32%
Runs (8 km) faster than 38%

How much of the field 王睿智 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 38%); weakest: Farmers carry (faster than 1%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:30 slower
Sled push 1:32 slower
Sled pull 4:35 slower
Burpee broad jump 2:41 slower
Row 0:39 slower
Farmers carry 2:27 slower
Sandbag lunges 1:38 slower
Wall balls 3:25 slower
Roxzone 1:19 slower
Runs (8 km) 3:10 slower

王睿智's time on each part against the typical Pro Women finisher at this race.Best: SkiErg (0:30 slower); weakest: Sled pull (4:35 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 王睿智 against the typical Pro Women finisher

王睿智1:54:24
4:145:385:486:296:0211:116:018:026:295:586:035:296:007:195:3810:317:40
Typical Pro Women1:32:18
3:495:085:094:575:266:365:335:215:465:195:383:025:505:415:367:066:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.王睿智: 46:14 running, 1:00:37 at the stations and 7:40 in the roxzone; the longest station was the sled pull (11:11).Below, Typical Pro Women: 42:47 running, 43:10 at the stations and 6:21 in the roxzone; the longest station was the wall balls (7:06).

See the numbers
Part 王睿智 Typical Pro Women
Run 1 4:14 3:49
SkiErg 5:38 5:08
Run 2 5:48 5:09
Sled push 6:29 4:57
Run 3 6:02 5:26
Sled pull 11:11 6:36
Run 4 6:01 5:33
Burpee broad jump 8:02 5:21
Run 5 6:29 5:46
Row 5:58 5:19
Run 6 6:03 5:38
Farmers carry 5:29 3:02
Run 7 6:00 5:50
Sandbag lunges 7:19 5:41
Run 8 5:38 5:36
Wall balls 10:31 7:06
Roxzone 7:40 6:21
Finish 1:54:24 1:34:13

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 4:35 against the typical Pro Women finisher at Shenzhen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:54:24.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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