KOR 윤 석균
3 HYROX races over 1 season. Best Open Men time: 1:00:29 at Incheon 2026. 1 age-group win.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 윤 석균 at each race, oldest on the left; lower is faster.The best was 1:00:29 at Incheon (May 2026); 윤 석균 was 7:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Open Men | 1:07:42 |
| Seoul | Nov 2025 | Open Men | 1:00:49 |
| Incheon | May 2026 | Open Men | 1:00:29 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:13 faster (1:07:42 to 1:00:29).
3 results at 3 races
17th of 2,004 Open Men (faster than 99%). Against the 31 who finished around 1:01:16: most time gained on sled pull (0:28), most lost on sled push (0:08). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 5:32 | faster than 98% |
| SkiErg: | 4:13 | 4:40 | faster than 94% |
| Run 2: | 3:37 | 4:47 | faster than 98% |
| Sled push: | 2:28 | 3:01 | faster than 86% |
| Run 3: | 3:49 | 5:10 | faster than 98% |
| Sled pull: | 3:12 | 5:35 | fastest in the field |
| Run 4: | 3:47 | 5:09 | faster than 99% |
| Burpee broad jump: | 2:23 | 4:57 | fastest in the field |
| Run 5: | 3:56 | 5:23 | faster than 97% |
| Row: | 4:20 | 4:54 | faster than 97% |
| Run 6: | 3:50 | 5:13 | faster than 98% |
| Farmers carry: | 1:40 | 2:15 | faster than 90% |
| Run 7: | 3:54 | 5:15 | faster than 97% |
| Sandbag lunges: | 3:04 | 5:09 | faster than 98% |
| Run 8: | 4:19 | 5:54 | faster than 95% |
| Wall balls: | 3:54 | 6:36 | faster than 97% |
| Roxzone: | 3:55 | 6:56 | fastest in the field |
| Runs (8 km) | 31:25 | 42:59 | faster than 98% |
| Stations (8) | 25:14 | ||
| Finish | 1:00:29 | 1:27:51 | 17th of 2,004 · faster than 99% |
6th of 702 Open Men (faster than 99%).
| Part | Time | Typical here | vs 702 Open Men here |
|---|---|---|---|
| Run 1: | 2:44 | 3:46 | faster than 99% |
| SkiErg: | 4:04 | 4:30 | faster than 95% |
| Run 2: | 3:49 | 5:02 | faster than 98% |
| Sled push: | 2:24 | 2:34 | faster than 64% |
| Run 3: | 3:59 | 5:23 | faster than 98% |
| Sled pull: | 3:09 | 5:06 | faster than 99% |
| Run 4: | 4:02 | 5:26 | faster than 99% |
| Burpee broad jump: | 2:32 | 4:35 | faster than 98% |
| Run 5: | 4:03 | 5:37 | faster than 99% |
| Row: | 4:17 | 4:44 | faster than 96% |
| Run 6: | 4:01 | 5:32 | faster than 97% |
| Farmers carry: | 1:41 | 2:15 | faster than 91% |
| Run 7: | 4:03 | 5:33 | faster than 97% |
| Sandbag lunges: | 3:21 | 4:35 | faster than 83% |
| Run 8: | 4:28 | 6:12 | faster than 97% |
| Wall balls: | 4:11 | 6:00 | faster than 92% |
| Roxzone: | 4:10 | 6:59 | faster than 98% |
| Runs (8 km) | 31:05 | 43:03 | faster than 98% |
| Stations (8) | 25:39 | ||
| Finish | 1:00:49 | 1:24:58 | 6th of 702 · faster than 99% |
20th of 609 Open Men (faster than 96%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:40 | faster than 97% |
| SkiErg: | 4:13 | 4:45 | faster than 94% |
| Run 2: | 3:45 | 4:59 | faster than 97% |
| Sled push: | 2:55 | 3:41 | faster than 84% |
| Run 3: | 9:03 | 5:26 | faster than 5% |
| Sled pull: | 3:20 | 6:10 | fastest in the field |
| Run 4: | 3:48 | 5:27 | faster than 98% |
| Burpee broad jump: | 2:31 | 5:32 | fastest in the field |
| Run 5: | 3:47 | 5:34 | fastest in the field |
| Row: | 4:30 | 4:59 | faster than 91% |
| Run 6: | 3:48 | 5:26 | faster than 98% |
| Farmers carry: | 2:05 | 2:21 | faster than 68% |
| Run 7: | 3:45 | 5:26 | fastest in the field |
| Sandbag lunges: | 3:46 | 5:46 | faster than 95% |
| Run 8: | 4:11 | 6:23 | faster than 98% |
| Wall balls: | 4:01 | 7:51 | faster than 98% |
| Roxzone: | 4:47 | 8:53 | faster than 98% |
| Runs (8 km) | 35:40 | 44:08 | faster than 87% |
| Stations (8) | 27:21 | ||
| Finish | 1:07:42 | 1:35:15 | 20th of 609 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 윤 석균 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Seoul 2025 · best of 3 | 4:34 |
| Sled push | 2:24 | Seoul 2025 · best of 3 | 3:04 |
| Sled pull | 3:09 | Seoul 2025 · best of 3 | 4:57 |
| Burpee broad jump | 2:23 | Incheon 2026 · best of 3 | 5:38 |
| Row | 4:17 | Seoul 2025 · best of 3 | 4:53 |
| Farmers carry | 1:40 | Incheon 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:04 | Incheon 2026 · best of 3 | 5:20 |
| Wall balls | 3:54 | Incheon 2026 · best of 3 | 7:03 |
| Runs (8 km) | 31:05 | Seoul 2025 · best of 3 | 41:47 |
| Roxzone | 3:55 | Incheon 2026 · best of 3 | 7:23 |
How to read
Each station's best across 윤 석균's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Incheon 2026, against 2,004 Open Men
Shape of the race
This chart shows where 윤 석균 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 86%).
See the numbers
| Part | 윤 석균: faster than |
|---|---|
| Ski | 95% |
| Push | 86% |
| Pull | 99% |
| BBJ | 99% |
| Row | 98% |
| Carry | 90% |
| Lunges | 98% |
| Wall balls | 98% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 윤 석균 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 86%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
윤 석균's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:34 faster); weakest: SkiErg (0:27 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 윤 석균 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.윤 석균: 31:27 running, 25:14 at the stations and 3:55 in the roxzone; the longest station was the row (4:20).Below, Typical Open Men: 42:23 running, 37:07 at the stations and 6:56 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | 윤 석균 | Typical Open Men |
|---|---|---|
| Run 1 | 4:15 | 5:32 |
| SkiErg | 4:13 | 4:40 |
| Run 2 | 3:37 | 4:47 |
| Sled push | 2:28 | 3:01 |
| Run 3 | 3:49 | 5:10 |
| Sled pull | 3:12 | 5:35 |
| Run 4 | 3:47 | 5:09 |
| Burpee broad jump | 2:23 | 4:57 |
| Run 5 | 3:56 | 5:23 |
| Row | 4:20 | 4:54 |
| Run 6 | 3:50 | 5:13 |
| Farmers carry | 1:40 | 2:15 |
| Run 7 | 3:54 | 5:15 |
| Sandbag lunges | 3:04 | 5:09 |
| Run 8 | 4:19 | 5:54 |
| Wall balls | 3:54 | 6:36 |
| Roxzone | 3:55 | 6:56 |
| Finish | 1:00:29 | 1:27:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:29.
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