CHN 孙笙博
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 孙笙博 at each race, oldest on the left; lower is faster.The best was 1:08:36 at Beijing (Mar 2026); 孙笙博 was 0:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:09:09 |
| Beijing | Mar 2026 | Open Men | 1:08:36 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
78th of 217 Pro Men (faster than 64%).
| Part | Time | Typical here | vs 217 Pro Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:29 | faster than 69% |
| SkiErg: | 4:32 | 4:24 | faster than 35% |
| Run 2: | 4:37 | 5:01 | faster than 69% |
| Sled push: | 4:33 | 4:10 | faster than 38% |
| Run 3: | 4:57 | 5:30 | faster than 73% |
| Sled pull: | 5:29 | 6:11 | faster than 63% |
| Run 4: | 5:03 | 5:29 | faster than 66% |
| Burpee broad jump: | 5:06 | 4:49 | faster than 44% |
| Run 5: | 5:11 | 5:31 | faster than 65% |
| Row: | 5:05 | 4:49 | faster than 27% |
| Run 6: | 5:04 | 5:22 | faster than 63% |
| Farmers carry: | 1:51 | 2:31 | faster than 85% |
| Run 7: | 5:30 | 5:40 | faster than 53% |
| Sandbag lunges: | 4:55 | 5:33 | faster than 67% |
| Run 8: | 4:46 | 5:17 | faster than 68% |
| Wall balls: | 7:40 | 7:27 | faster than 46% |
| Roxzone: | 4:57 | 6:28 | faster than 81% |
| Runs (8 km) | 38:21 | 41:51 | faster than 69% |
| Stations (8) | 39:11 | ||
| Finish | 1:22:25 | 1:29:52 | 78th of 217 · faster than 64% |
41st of 1,267 Open Men (faster than 96%). Against the 38 who finished around 1:11:28: faster on every part, most on the roxzone (0:55). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:13 | faster than 88% |
| SkiErg: | 4:21 | 4:51 | faster than 91% |
| Run 2: | 3:53 | 4:48 | faster than 90% |
| Sled push: | 2:36 | 3:21 | faster than 86% |
| Run 3: | 3:59 | 5:12 | faster than 93% |
| Sled pull: | 3:37 | 5:33 | faster than 94% |
| Run 4: | 3:59 | 5:11 | faster than 93% |
| Burpee broad jump: | 3:31 | 5:52 | faster than 95% |
| Run 5: | 4:09 | 5:29 | faster than 92% |
| Row: | 4:28 | 5:08 | faster than 95% |
| Run 6: | 4:04 | 5:17 | faster than 93% |
| Farmers carry: | 1:50 | 2:35 | faster than 92% |
| Run 7: | 4:05 | 5:19 | faster than 92% |
| Sandbag lunges: | 3:54 | 6:03 | faster than 94% |
| Run 8: | 4:43 | 6:25 | faster than 89% |
| Wall balls: | 4:37 | 7:51 | faster than 95% |
| Roxzone: | 6:35 | 11:30 | faster than 98% |
| Runs (8 km) | 33:12 | 43:48 | faster than 93% |
| Stations (8) | 28:54 | ||
| Finish | 1:08:36 | 1:37:56 | 41st of 1,267 · faster than 96% |
38th of 914 Open Men (faster than 95%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:18 | faster than 81% |
| SkiErg: | 4:28 | 4:47 | faster than 82% |
| Run 2: | 3:52 | 4:39 | faster than 89% |
| Sled push: | 2:17 | 3:22 | faster than 97% |
| Run 3: | 4:04 | 5:00 | faster than 91% |
| Sled pull: | 4:03 | 5:45 | faster than 92% |
| Run 4: | 3:59 | 4:57 | faster than 92% |
| Burpee broad jump: | 4:19 | 5:33 | faster than 79% |
| Run 5: | 4:00 | 5:15 | faster than 93% |
| Row: | 4:44 | 5:17 | faster than 90% |
| Run 6: | 3:44 | 4:59 | faster than 96% |
| Farmers carry: | 1:39 | 2:16 | faster than 91% |
| Run 7: | 3:55 | 4:59 | faster than 93% |
| Sandbag lunges: | 3:31 | 5:32 | faster than 96% |
| Run 8: | 4:26 | 6:05 | faster than 93% |
| Wall balls: | 4:59 | 6:55 | faster than 87% |
| Roxzone: | 6:33 | 10:49 | faster than 96% |
| Runs (8 km) | 32:39 | 41:45 | faster than 93% |
| Stations (8) | 30:00 | ||
| Finish | 1:09:09 | 1:33:32 | 38th of 914 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 孙笙博 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Beijing 2026 · best of 2 | 4:34 |
| Sled push | 2:17 | Shanghai 2025 · best of 2 | 3:04 |
| Sled pull | 3:37 | Beijing 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:31 | Beijing 2026 · best of 2 | 5:38 |
| Row | 4:28 | Beijing 2026 · best of 2 | 4:53 |
| Farmers carry | 1:39 | Shanghai 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:31 | Shanghai 2025 · best of 2 | 5:20 |
| Wall balls | 4:37 | Beijing 2026 · best of 2 | 7:03 |
| Runs (8 km) | 32:39 | Shanghai 2025 · best of 2 | 41:47 |
| Roxzone | 6:33 | Shanghai 2025 · best of 2 | 7:23 |
How to read
Each station's best across 孙笙博's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 1,267 Open Men
Shape of the race
This chart shows where 孙笙博 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Push (faster than 87%).
See the numbers
| Part | 孙笙博: faster than |
|---|---|
| Ski | 92% |
| Push | 87% |
| Pull | 95% |
| BBJ | 95% |
| Row | 96% |
| Carry | 93% |
| Lunges | 95% |
| Wall balls | 95% |
| Roxzone | 98% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 孙笙博 beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Sled push (faster than 87%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
孙笙博's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:36 faster); weakest: SkiErg (0:30 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 孙笙博 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.孙笙博: 33:17 running, 28:55 at the stations and 6:35 in the roxzone; the longest station was the wall balls (4:37).Below, Typical Open Men: 42:54 running, 41:15 at the stations and 11:30 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | 孙笙博 | Typical Open Men |
|---|---|---|
| Run 1 | 4:25 | 5:13 |
| SkiErg | 4:21 | 4:51 |
| Run 2 | 3:53 | 4:48 |
| Sled push | 2:36 | 3:21 |
| Run 3 | 3:59 | 5:12 |
| Sled pull | 3:37 | 5:33 |
| Run 4 | 3:59 | 5:11 |
| Burpee broad jump | 3:31 | 5:52 |
| Run 5 | 4:09 | 5:29 |
| Row | 4:28 | 5:08 |
| Run 6 | 4:04 | 5:17 |
| Farmers carry | 1:50 | 2:35 |
| Run 7 | 4:05 | 5:19 |
| Sandbag lunges | 3:54 | 6:03 |
| Run 8 | 4:43 | 6:25 |
| Wall balls | 4:37 | 7:51 |
| Roxzone | 6:35 | 11:30 |
| Finish | 1:08:36 | 1:37:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:36.
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