Athlete · Open Men · 30-34 ·

CHN

孙笙博

3 HYROX results over 2 seasons. Personal bests: Open Men 1:08:36 (Beijing 2026) · Pro Men 1:22:25 (Chengdu 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:08:36 best Open Men time · Beijing 2026 also raced Pro Men: each has its own best below

top 4% best Open Men place · Beijing 2026 41st of 1,267 Open Men finishers there

1:22:25 latest race · Chengdu 2026 first Pro Men race Pro Men

Roxzone strongest segment · Beijing 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:08:36Beijing 2026 · 2 races Pro Men1:22:25Chengdu 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:00 best 1:08:36

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chengdu 2026 1 Aug 2026what the whole field did →	Pro Men · 30-34	1:22:25	top 36% 78/217	38:21	39:11	4:57	splits SkiErg4:32Sled push4:33Sled pull5:29Burpee broad jump5:06Row5:05Farmers carry1:51Sandbag lunges4:55Wall balls7:40Run 13:16Run 24:37Run 34:57Run 45:03Run 55:11Run 65:04Run 75:30Run 84:46Full report for this race →
Beijing 2026 21 Mar 2026what the whole field did →	Open Men · 30-34	1:08:36	top 4% 41/1,267	33:12	28:54	6:35	splits SkiErg4:21Sled push2:36Sled pull3:37Burpee broad jump3:31Row4:28Farmers carry1:50Sandbag lunges3:54Wall balls4:37Run 14:25Run 23:53Run 33:59Run 43:59Run 54:09Run 64:04Run 74:05Run 84:43Full report for this race →
Shanghai 2025 21 Nov 2025what the whole field did →	Open Men · 30-34	1:09:09	top 5% 38/914	32:39	30:00	6:33	splits SkiErg4:28Sled push2:17Sled pull4:03Burpee broad jump4:19Row4:44Farmers carry1:39Sandbag lunges3:31Wall balls4:59Run 14:42Run 23:52Run 34:04Run 43:59Run 54:00Run 63:44Run 73:55Run 84:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Beijing 2026, against 1,267 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

孙笙博edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 87%

Sled pull faster than 95%

Burpee broad jump faster than 95%

Row faster than 96%

Farmers carry faster than 93%

Sandbag lunges faster than 95%

Wall balls faster than 95%

Roxzone faster than 98%

Runs (8 km) faster than 93%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 faster

Sled push 0:45 faster

Sled pull 1:56 faster

Burpee broad jump 2:21 faster

Row 0:40 faster

Farmers carry 0:45 faster

Sandbag lunges 2:08 faster

Wall balls 3:14 faster

Roxzone 4:55 faster

Runs (8 km) 10:36 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 孙笙博 against the typical Open Men finisher

孙笙博1:08:36

4:254:213:532:363:593:373:593:314:094:284:041:504:053:544:434:376:35

Typical Open Men1:35:37

5:134:514:483:215:125:335:115:525:295:085:172:355:196:026:257:5111:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:08:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

孙笙博