CHN 汪博瀚
2 HYROX races over 1 season. Best Pro Men time: 1:43:38 at Beijing 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 汪博瀚 at each race, oldest on the left; lower is faster.The best was 1:43:38 at Beijing (Sep 2026); 汪博瀚 was 12:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hangzhou | Jul 2026 | Pro Men | 1:56:02 |
| Beijing | Sep 2026 | Pro Men | 1:43:38 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
269th of 339 Pro Men (faster than 20%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:04 | faster than 74% |
| SkiErg: | 4:43 | 4:22 | faster than 12% |
| Run 2: | 4:26 | 4:22 | faster than 44% |
| Sled push: | 7:55 | 5:08 | faster than 10% |
| Run 3: | 5:03 | 4:47 | faster than 35% |
| Sled pull: | 8:49 | 5:40 | faster than 7% |
| Run 4: | 5:11 | 4:45 | faster than 28% |
| Burpee broad jump: | 5:59 | 4:22 | faster than 13% |
| Run 5: | 5:58 | 4:54 | faster than 17% |
| Row: | 5:10 | 4:42 | faster than 14% |
| Run 6: | 4:58 | 4:47 | faster than 39% |
| Farmers carry: | 2:54 | 2:36 | faster than 37% |
| Run 7: | 4:52 | 4:57 | faster than 53% |
| Sandbag lunges: | 7:22 | 5:12 | faster than 14% |
| Run 8: | 7:12 | 5:47 | faster than 22% |
| Wall balls: | 8:11 | 7:21 | faster than 38% |
| Roxzone: | 11:13 | 7:23 | faster than 10% |
| Runs (8 km) | 41:26 | 38:49 | faster than 36% |
| Stations (8) | 51:03 | ||
| Finish | 1:43:38 | 1:26:30 | 269th of 339 · faster than 20% |
150th of 182 Pro Men (faster than 17%).
| Part | Time | Typical here | vs 182 Pro Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:50 | faster than 54% |
| SkiErg: | 4:46 | 4:24 | faster than 13% |
| Run 2: | 5:26 | 5:08 | faster than 35% |
| Sled push: | 6:03 | 5:06 | faster than 25% |
| Run 3: | 6:23 | 5:42 | faster than 27% |
| Sled pull: | 10:18 | 7:15 | faster than 20% |
| Run 4: | 6:27 | 5:45 | faster than 29% |
| Burpee broad jump: | 5:28 | 4:56 | faster than 37% |
| Run 5: | 6:36 | 5:53 | faster than 33% |
| Row: | 5:25 | 4:50 | faster than 9% |
| Run 6: | 6:03 | 5:44 | faster than 38% |
| Farmers carry: | 2:52 | 2:31 | faster than 33% |
| Run 7: | 5:31 | 5:50 | faster than 59% |
| Sandbag lunges: | 7:55 | 5:38 | faster than 13% |
| Run 8: | 5:11 | 5:02 | faster than 46% |
| Wall balls: | 17:14 | 7:48 | faster than 7% |
| Roxzone: | 9:47 | 6:06 | faster than 13% |
| Runs (8 km) | 46:18 | 44:09 | faster than 41% |
| Stations (8) | 1:00:01 | ||
| Finish | 1:56:02 | 1:35:48 | 150th of 182 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 汪博瀚 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Beijing 2026 · best of 2 | 4:17 |
| Sled push | 6:03 | Hangzhou 2026 · best of 2 | 3:45 |
| Sled pull | 8:49 | Beijing 2026 · best of 2 | 5:43 |
| Burpee broad jump | 5:28 | Hangzhou 2026 · best of 2 | 4:25 |
| Row | 5:10 | Beijing 2026 · best of 2 | 4:35 |
| Farmers carry | 2:52 | Hangzhou 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:22 | Beijing 2026 · best of 2 | 5:03 |
| Wall balls | 8:11 | Beijing 2026 · best of 2 | 6:49 |
| Runs (8 km) | 41:26 | Beijing 2026 · best of 2 | 36:58 |
| Roxzone | 9:47 | Hangzhou 2026 · best of 2 | 6:13 |
How to read
Each station's best across 汪博瀚's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 339 Pro Men
Shape of the race
This chart shows where 汪博瀚 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 38% of the field), weakest on Pull (faster than 8%).
See the numbers
| Part | 汪博瀚: faster than |
|---|---|
| Ski | 13% |
| Push | 10% |
| Pull | 8% |
| BBJ | 14% |
| Row | 15% |
| Carry | 38% |
| Lunges | 14% |
| Wall balls | 38% |
| Roxzone | 11% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 汪博瀚 beat on each part of the race, at this race.Best: Wall balls (faster than 38%); weakest: Sled pull (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
汪博瀚's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:18 slower); weakest: Roxzone (3:50 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 汪博瀚 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.汪博瀚: 41:29 running, 51:04 at the stations and 11:13 in the roxzone; the longest station was the sled pull (8:49).Below, Typical Pro Men: 38:23 running, 39:23 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | 汪博瀚 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:49 | 4:04 |
| SkiErg | 4:43 | 4:22 |
| Run 2 | 4:26 | 4:22 |
| Sled push | 7:55 | 5:08 |
| Run 3 | 5:03 | 4:47 |
| Sled pull | 8:49 | 5:40 |
| Run 4 | 5:11 | 4:45 |
| Burpee broad jump | 5:59 | 4:22 |
| Run 5 | 5:58 | 4:54 |
| Row | 5:10 | 4:42 |
| Run 6 | 4:58 | 4:47 |
| Farmers carry | 2:54 | 2:36 |
| Run 7 | 4:52 | 4:57 |
| Sandbag lunges | 7:22 | 5:12 |
| Run 8 | 7:12 | 5:47 |
| Wall balls | 8:11 | 7:21 |
| Roxzone | 11:13 | 7:23 |
| Finish | 1:43:38 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:50 against the typical Pro Men finisher at Beijing 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
