Athlete · Pro Men · 30-34 · CHN CHN

李逢时

www.roxtimes.com/athletes/athlete-423e8b54

2 HYROX races over 1 season.

Pro Men time1:38:45Shanghai 2025
Pro Men place96thof 179 · Shanghai 2025
Latest race1:38:45Shanghai 2025 · Pro MenFirst Pro Men race
Strongest part of the raceFarmers carryfaster than 75% of Pro Men at Shanghai 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Pro Men, 30-34 1:38:45 96th of 179; 33rd of 54 aged 30-34 39:36 47:05 12:08 Runs 39:36 · Stations 47:05 · Roxzone 12:08

96th of 179 Pro Men (faster than 46%).

李逢时 at HYROX Shanghai 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 179 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 179 Pro Men here
Run 1: 4:28 4:40 faster than 61%
SkiErg: 4:37 4:33 faster than 44%
Run 2: 4:26 4:43 faster than 67%
Sled push: 3:23 3:33 faster than 64%
Run 3: 4:53 5:20 faster than 69%
Sled pull: 13:15 9:04 faster than 15%
Run 4: 4:58 5:26 faster than 70%
Burpee broad jump: 4:27 4:35 faster than 55%
Run 5: 5:15 5:27 faster than 58%
Row: 4:55 4:54 faster than 46%
Run 6: 4:38 5:25 faster than 79%
Farmers carry: 2:14 2:45 faster than 75%
Run 7: 5:27 5:29 faster than 51%
Sandbag lunges: 5:23 5:57 faster than 64%
Run 8: 5:35 6:00 faster than 58%
Wall balls: 8:51 7:47 faster than 37%
Roxzone: 12:08 8:02 faster than 9%
Runs (8 km) 39:36 43:25 faster than 68%
Stations (8) 47:05
Finish 1:38:45 1:36:47 96th of 179 · faster than 46%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:19:52 30th of 232; 9th of 38 aged 25-29 40:49 30:58 8:09 Runs 40:49 · Stations 30:58 · Roxzone 8:09

30th of 232 Open Men (faster than 87%).

李逢时 at HYROX Beijing 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 232 Open Men finishers here who were slower on that part.
Part Time Typical here vs 232 Open Men here
Run 1: 4:03 4:32 faster than 78%
SkiErg: 4:35 4:50 faster than 75%
Run 2: 4:53 5:35 faster than 81%
Sled push: 1:48 2:18 faster than 86%
Run 3: 5:24 6:08 faster than 78%
Sled pull: 4:47 5:06 faster than 61%
Run 4: 5:21 6:02 faster than 80%
Burpee broad jump: 3:41 5:10 faster than 92%
Run 5: 5:23 6:33 faster than 83%
Row: 4:46 5:08 faster than 78%
Run 6: 5:12 6:12 faster than 85%
Farmers carry: 1:49 2:20 faster than 88%
Run 7: 5:07 6:00 faster than 84%
Sandbag lunges: 4:40 5:45 faster than 79%
Run 8: 5:29 6:40 faster than 82%
Wall balls: 4:52 7:50 faster than 97%
Roxzone: 8:09 8:30 faster than 52%
Runs (8 km) 40:49 48:09 faster than 83%
Stations (8) 30:58
Finish 1:19:52 1:37:12 30th of 232 · faster than 87%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Pro Men race

Shanghai 2025, against 179 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
李逢时edge = faster than everyone, centre = slowest

This chart shows where 李逢时 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 75% of the field), weakest on Roxzone (faster than 10%).

See the numbers
Part 李逢时: faster than
Ski 44%
Push 65%
Pull 15%
BBJ 56%
Row 46%
Carry 75%
Lunges 65%
Wall balls 38%
Roxzone 10%
Runs 69%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 44%
Sled push faster than 65%
Sled pull faster than 15%
Burpee broad jump faster than 56%
Row faster than 46%
Farmers carry faster than 75%
Sandbag lunges faster than 65%
Wall balls faster than 38%
Roxzone faster than 10%
Runs (8 km) faster than 69%

How much of the field 李逢时 beat on each part of the race, at this race.Best: Farmers carry (faster than 75%); weakest: Roxzone (faster than 10%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower
Sled push 0:10 faster
Sled pull 4:11 slower
Burpee broad jump 0:08 faster
Row 0:01 slower
Farmers carry 0:31 faster
Sandbag lunges 0:34 faster
Wall balls 1:04 slower
Roxzone 4:06 slower
Runs (8 km) 3:49 faster

李逢时's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:49 faster); weakest: Sled pull (4:11 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 李逢时 against the typical Pro Men finisher

李逢时1:38:45
4:284:374:263:234:5313:154:584:275:154:554:382:145:275:235:358:5112:08
Typical Pro Men1:33:40
4:404:334:433:335:209:045:264:355:274:545:252:455:295:576:007:478:02
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李逢时: 39:40 running, 47:05 at the stations and 12:08 in the roxzone; the longest station was the sled pull (13:15).Below, Typical Pro Men: 42:30 running, 43:07 at the stations and 8:02 in the roxzone; the longest station was the sled pull (9:04).

See the numbers
Part 李逢时 Typical Pro Men
Run 1 4:28 4:40
SkiErg 4:37 4:33
Run 2 4:26 4:43
Sled push 3:23 3:33
Run 3 4:53 5:20
Sled pull 13:15 9:04
Run 4 4:58 5:26
Burpee broad jump 4:27 4:35
Run 5 5:15 5:27
Row 4:55 4:54
Run 6 4:38 5:25
Farmers carry 2:14 2:45
Run 7 5:27 5:29
Sandbag lunges 5:23 5:57
Run 8 5:35 6:00
Wall balls 8:51 7:47
Roxzone 12:08 8:02
Finish 1:38:45 1:36:47

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 4:11 against the typical Pro Men finisher at Shanghai 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:38:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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